
What’s in it
Names and any recorded quantities are retained below. Saved ingredient fields.
Ingredient source checked 2026-10-24: Curry Chicken over Lime Rice. This check covers ingredients only; other saved meal information retains its original date.
Provider recipe components and all serving amounts
Provider recipe components (including pantry items): Sour Cream — listed allergens: Milk Apricot Jam Curry Powder Broccoli Lime Garlic Chicken Cutlets Ginger Basmati Rice Butter — from your pantry — listed allergens: Milk Cooking Oil — from your pantry Olive Oil — from your pantry Black Pepper — from your pantry Salt — from your pantry Amounts for 2 servings: Sour Cream: 1.5 tablespoon Apricot Jam: 1 unit Curry Powder: 1 tablespoon Broccoli: 1 unit Lime: 1 unit Garlic: 2 clove Chicken Cutlets: 10 ounce Ginger: 1 thumb Basmati Rice: 0.5 cup Butter: 1 tablespoon (tbsp) Cooking Oil: 1 tablespoon (tbsp) Olive Oil: 1 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Salt: 4 teaspoon (tsp) Amounts for 4 servings: Sour Cream: 3 tablespoon Apricot Jam: 2 unit Curry Powder: 2 tablespoon Broccoli: 2 unit Lime: 2 unit Garlic: 4 clove Chicken Cutlets: 20 ounce Ginger: 2 thumb Basmati Rice: 1 cup Butter: 2 tablespoon (tbsp) Cooking Oil: 2 tablespoon (tbsp) Olive Oil: 2 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Salt: 8 teaspoon (tsp) Amounts for 6 servings: Sour Cream: 4.5 tablespoon Apricot Jam: 3 unit Curry Powder: 3 tablespoon Broccoli: 3 unit Lime: 3 unit Garlic: 6 clove Chicken Cutlets: 30 ounce Ginger: 3 thumb Basmati Rice: 1.5 cup Butter: 3 tablespoon (tbsp) Cooking Oil: 3 tablespoon (tbsp) Olive Oil: 3 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Salt: 12 teaspoon (tsp)
Provider lists these allergens: Milk
Sour Cream1.5 tablespoon- Apricot Jam1 unit
- Curry Powder1 tablespoon
Broccoli1 unit
Lime1 unit
Garlic2 clove
Chicken Cutlets10 ounce
Ginger1 thumb- Basmati Rice0.5 cup
Butter1 tablespoon (tbsp) · From your pantry
Cooking Oil1 tablespoon (tbsp) · From your pantry
Olive Oil1 tablespoon (tbsp) · From your pantry
Black Pepper· From your pantry
Salt4 teaspoon (tsp) · From your pantry
AI-generated illustrations show generic ingredients, not exact products or portion sizes.
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.
Ingredient images are reference photographs or AI illustrations, not exact products or portions. Original ingredient names, quantities and allergen details are retained. Photo credits and licences.
Nutrition
Saved brand nutrition. Check the linked source for the serving basis.
| Calories | 650 |
|---|---|
| Protein | 40g |
| Carbohydrate | 64g |
| Total fat | 27g |
| Dietary fiber | Not reported |
| Sodium | Not reported |
Preparation
A separate timing summary is not recorded. Check the saved instructions or current package.
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Complete meal details
Nutrition Per Serving
About EveryPlate
EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5-7 per serving. Expect streamlined 5-step meals with straightforward ingredients.
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Ingredients at a glance
From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
Amounts shown for 2 servings. All published serving amounts are retained in the complete list below.
These are provider-listed recipe components, including pantry items. Check individual packages for complete subingredients and current allergen labels.
Sour Cream1.5 tablespoon- Apricot Jam1 unit
- Curry Powder1 tablespoon
Broccoli1 unit
Lime1 unit
Garlic2 clove
Chicken Cutlets10 ounce
Ginger1 thumb- Basmati Rice0.5 cup
Butter1 tablespoon (tbsp)From your pantry
Cooking Oil1 tablespoon (tbsp)From your pantry
Olive Oil1 tablespoon (tbsp)From your pantry
Black PepperFrom your pantry
Salt4 teaspoon (tsp)From your pantry
AI-generated illustrations show generic ingredients, not exact products or portion sizes.
Ingredient source checked 2026-10-24: Curry Chicken over Lime Rice. This check covers ingredients only; other saved meal information retains its original date.
Provider recipe components and all serving amounts
Provider recipe components (including pantry items): Sour Cream — listed allergens: Milk Apricot Jam Curry Powder Broccoli Lime Garlic Chicken Cutlets Ginger Basmati Rice Butter — from your pantry — listed allergens: Milk Cooking Oil — from your pantry Olive Oil — from your pantry Black Pepper — from your pantry Salt — from your pantry Amounts for 2 servings: Sour Cream: 1.5 tablespoon Apricot Jam: 1 unit Curry Powder: 1 tablespoon Broccoli: 1 unit Lime: 1 unit Garlic: 2 clove Chicken Cutlets: 10 ounce Ginger: 1 thumb Basmati Rice: 0.5 cup Butter: 1 tablespoon (tbsp) Cooking Oil: 1 tablespoon (tbsp) Olive Oil: 1 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Salt: 4 teaspoon (tsp) Amounts for 4 servings: Sour Cream: 3 tablespoon Apricot Jam: 2 unit Curry Powder: 2 tablespoon Broccoli: 2 unit Lime: 2 unit Garlic: 4 clove Chicken Cutlets: 20 ounce Ginger: 2 thumb Basmati Rice: 1 cup Butter: 2 tablespoon (tbsp) Cooking Oil: 2 tablespoon (tbsp) Olive Oil: 2 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Salt: 8 teaspoon (tsp) Amounts for 6 servings: Sour Cream: 4.5 tablespoon Apricot Jam: 3 unit Curry Powder: 3 tablespoon Broccoli: 3 unit Lime: 3 unit Garlic: 6 clove Chicken Cutlets: 30 ounce Ginger: 3 thumb Basmati Rice: 1.5 cup Butter: 3 tablespoon (tbsp) Cooking Oil: 3 tablespoon (tbsp) Olive Oil: 3 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Salt: 12 teaspoon (tsp)
Provider lists these allergens: Milk