What’s in it
Names and any recorded quantities are retained below. Saved ingredient fields.
Ingredient source checked 2026-10-24: Sweet Chili Chicken Lettuce Wraps. This check covers ingredients only; other saved meal information retains its original date.
Provider recipe components and all serving amounts
Provider recipe components (including pantry items): Carrot Ponzu Sauce — listed allergens: Soy, Wheat, Fish Baby Lettuce Sweet Thai Chili Sauce Sesame Oil — listed allergens: Sesame Garlic Chicken Cutlets Scallions Sriracha Ginger Salt — from your pantry Cooking Oil — from your pantry Mayonnaise — from your pantry — listed allergens: Eggs Black Pepper — from your pantry Amounts for 2 servings: Carrot: 3 ounce Ponzu Sauce: 6 milliliters Baby Lettuce: 1 unit Sweet Thai Chili Sauce: 1 ounce Sesame Oil: 0.5 tablespoon Garlic: 2 clove Chicken Cutlets: 10 ounce Scallions: 2 unit Sriracha: 1 teaspoon Ginger: 1 thumb Salt: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 1 teaspoon (tsp) Mayonnaise: 3 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Amounts for 4 servings: Carrot: 6 ounce Ponzu Sauce: 12 milliliters Baby Lettuce: 2 unit Sweet Thai Chili Sauce: 2 ounce Sesame Oil: 1 tablespoon Garlic: 4 clove Chicken Cutlets: 20 ounce Scallions: 4 unit Sriracha: 2 teaspoon Ginger: 2 thumb Salt: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 2 teaspoon (tsp) Mayonnaise: 6 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Amounts for 6 servings: Carrot: 9 ounce Ponzu Sauce: 18 milliliters Baby Lettuce: 3 unit Sweet Thai Chili Sauce: 3 ounce Sesame Oil: 1.5 tablespoon Garlic: 6 clove Chicken Cutlets: 30 ounce Scallions: 6 unit Sriracha: 3 teaspoon Ginger: 3 thumb Salt: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 3 teaspoon (tsp) Mayonnaise: 9 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp))
Provider lists these allergens: Soy, Wheat, Fish, Sesame, Eggs
Carrot3 ounce- Ponzu Sauce6 milliliters
- Baby Lettuce1 unit
- Sweet Thai Chili Sauce1 ounce
- Sesame Oil0.5 tablespoon
Garlic2 clove
Chicken Cutlets10 ounce
Scallions2 unit- Sriracha1 teaspoon
Ginger1 thumb
Salt· From your pantry
Cooking Oil1 teaspoon (tsp) · From your pantry
Mayonnaise3 tablespoon (tbsp) · From your pantry
Black Pepper· From your pantry
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.
Ingredient images are reference photographs or AI illustrations, not exact products or portions. Original ingredient names, quantities and allergen details are retained. Photo credits and licences.
Nutrition
Saved brand nutrition. Check the linked source for the serving basis.
| Calories | 460 |
|---|---|
| Protein | 34g |
| Carbohydrate | 20g |
| Total fat | 26g |
| Dietary fiber | Not reported |
| Sodium | Not reported |
Preparation
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Complete meal details
Nutrition Per Serving
About EveryPlate
EveryPlate keeps things cheap and simple: HelloFresh’s value brand runs streamlined 5-step recipes for about $5-7 a serving.
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Ingredients at a glance
From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
Amounts shown for 2 servings. All published serving amounts are retained in the complete list below.
These are provider-listed recipe components, including pantry items. Check individual packages for complete subingredients and current allergen labels.
- Carrot3 ounce
- Ponzu Sauce6 milliliters
- Baby Lettuce1 unit
- Sweet Thai Chili Sauce1 ounce
- Sesame Oil0.5 tablespoon
- Garlic2 clove
- Chicken Cutlets10 ounce
- Scallions2 unit
- Sriracha1 teaspoon
- Ginger1 thumb
- SaltFrom your pantry
- Cooking Oil1 teaspoon (tsp)From your pantry
- Mayonnaise3 tablespoon (tbsp)From your pantry
- Black PepperFrom your pantry
Ingredient source checked 2026-10-24: Sweet Chili Chicken Lettuce Wraps. This check covers ingredients only; other saved meal information retains its original date.
Provider recipe components and all serving amounts
Provider recipe components (including pantry items): Carrot Ponzu Sauce — listed allergens: Soy, Wheat, Fish Baby Lettuce Sweet Thai Chili Sauce Sesame Oil — listed allergens: Sesame Garlic Chicken Cutlets Scallions Sriracha Ginger Salt — from your pantry Cooking Oil — from your pantry Mayonnaise — from your pantry — listed allergens: Eggs Black Pepper — from your pantry Amounts for 2 servings: Carrot: 3 ounce Ponzu Sauce: 6 milliliters Baby Lettuce: 1 unit Sweet Thai Chili Sauce: 1 ounce Sesame Oil: 0.5 tablespoon Garlic: 2 clove Chicken Cutlets: 10 ounce Scallions: 2 unit Sriracha: 1 teaspoon Ginger: 1 thumb Salt: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 1 teaspoon (tsp) Mayonnaise: 3 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Amounts for 4 servings: Carrot: 6 ounce Ponzu Sauce: 12 milliliters Baby Lettuce: 2 unit Sweet Thai Chili Sauce: 2 ounce Sesame Oil: 1 tablespoon Garlic: 4 clove Chicken Cutlets: 20 ounce Scallions: 4 unit Sriracha: 2 teaspoon Ginger: 2 thumb Salt: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 2 teaspoon (tsp) Mayonnaise: 6 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Amounts for 6 servings: Carrot: 9 ounce Ponzu Sauce: 18 milliliters Baby Lettuce: 3 unit Sweet Thai Chili Sauce: 3 ounce Sesame Oil: 1.5 tablespoon Garlic: 6 clove Chicken Cutlets: 30 ounce Scallions: 6 unit Sriracha: 3 teaspoon Ginger: 3 thumb Salt: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 3 teaspoon (tsp) Mayonnaise: 9 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp))
Provider lists these allergens: Soy, Wheat, Fish, Sesame, Eggs
