What’s in it
Names and any recorded quantities are retained below. Saved ingredient fields.
Ingredient source checked 2026-10-25: BBQ Chicken Salad. This check covers ingredients only; other saved meal information retains its original date.
Complete provider ingredient statement
Romaine, Cabbage, Arugula, Chicken, Sour Cream (Cultured Cream, Enzymes), Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Coconut Sugar, Apple Cider Vinegar, Water, Onion, Molasses, Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol (To Preserve Freshness)), Tamarind, Water, Garlic, Worcestershire Sauce (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Lemon Juice, Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium EDTA (To Protect Quality), Natural Flavors), Evaporated Milk (Fat Free Milk, Soybean Oil, Soy Lecithin, Disodium Phosphate, Carrageenan, Vitamin A Palmitate, Vitamin D3), Lemon Juice, Corn, Cheddar (Milk, Cultures, Salt, Enzymes), Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Corn Starch, Oat Fiber, Soy Protein Isolate, Soybean Oil, Defatted Soy Flour, Sesame Flour, Sunflower Oil, Whole Wheat Flour, Dextrose, Wheat Gluten, Canola Oil, Natural Mold Inhibitor (Cultured Wheat Flour, Vinegar), Honey, Salt, Yeast, Ascorbic Acid, Enzymes, Chili Powder (Chili Peppers, Sea Salt, Dehydrated Lime Juice, Silicon Dioxide), Garlic Powder, Onion Powder, Coffee Extract, Spice and Coloring. Allergens: Egg, Milk, Sesame, Soy, Wheat Kitchen disclaimer: Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.
Provider lists these allergens: Egg, Milk, Sesame, Soy, Wheat
- Romaine
Cabbage- Arugula
- Chicken
Sour Cream (Cultured Cream, Enzymes)
Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid)- Coconut Sugar
- Apple Cider Vinegar
Water
Onion- Molasses
- Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol (To Preserve Freshness))
- Tamarind
- Water
Garlic- Worcestershire Sauce (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract)
Lemon Juice- Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice)
Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium EDTA (To Protect Quality), Natural Flavors)- Evaporated Milk (Fat Free Milk, Soybean Oil, Soy Lecithin, Disodium Phosphate, Carrageenan, Vitamin A Palmitate, Vitamin D3)
- Lemon Juice
Corn- Cheddar (Milk, Cultures, Salt, Enzymes)
- Whole Wheat Flour
- Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
- Wheat Gluten
- Corn Starch
- Oat Fiber
- Soy Protein Isolate
- Soybean Oil
- Defatted Soy Flour
- Sesame Flour
- Sunflower Oil
- Whole Wheat Flour
- Dextrose
- Wheat Gluten
- Canola Oil
- Natural Mold Inhibitor (Cultured Wheat Flour, Vinegar)
Honey
Salt- Yeast
- Ascorbic Acid
- Enzymes
- Chili Powder (Chili Peppers, Sea Salt, Dehydrated Lime Juice, Silicon Dioxide)
Garlic Powder- Onion Powder
- Coffee Extract
- Spice and Coloring.
AI-generated illustrations show generic ingredients, not exact products or portion sizes.
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.
Ingredient images are reference photographs or AI illustrations, not exact products or portions. Original ingredient names, quantities and allergen details are retained. Photo credits and licences.
Nutrition
Saved brand nutrition. Check the linked source for the serving basis.
| Calories | 540.0 |
|---|---|
| Protein | 29.0g |
| Carbohydrate | 45.0g |
| Total fat | 30.0g |
| Dietary fiber | 6.0g |
| Sodium | 1,040.0mg |
| Saturated fat | 9.0g |
| Sugars | 18.0g |
| Cholesterol | 105.0mg |
Preparation
A separate timing summary is not recorded. Check the saved instructions or current package.
Saved instructions are reproduced below. Follow the current package or recipe if it differs.
Step 1
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Share your experience
Reader contributions are checked before publication. Brand descriptions are not reader reviews.
How these forms work
A written review needs a one-to-five-star rating, 30 to 3,200 characters, a public name and an email address. Portion, texture, whether you would order again, and a photo are optional.
A photo-only submission needs a photo, a public name, a private email address and permission to display the photo. Its caption is optional. JPG, PNG and WebP files up to 5 MB and 40 megapixels are accepted. Reviews and photos wait for moderation before appearing publicly.
Your chosen name and contribution may be published. Your email is not published. These forms do not save a draft after you leave the page.
Write a review
Add a meal photo
Sources & meal record
View the linked brand source ↗
Nutrition source check recorded: . This is a stored check date, not a fresh availability check.
This page includes the saved meal record. Availability, recipes and ingredients can change.
Complete meal details
A summer fave, sweet & tangy bbq chicken sits on a trio of fresh greens, roasted corn and shredded cheddar with housemade buttermilk ranch bbq. Our BBQ ranch dressing served on the side includes: BBQ sauce, sour cream, dijon and mayo. The sauce served on the side is 150 calories per serving and 15g fat per serving.
Price: $9.25 · Category: Salads
allergen::Eggallergen::Milkallergen::Sesameallergen::Soyallergen::WheatCalorie ConsciousHas Fish/SeafoodHigh Protein (30g+)protein::Chicken
How to prepare
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Everytable menu · read our Everytable review · browse all meals.
Ingredients at a glance
From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
- Romaine
- Cabbage
- Arugula
- Chicken
- Sour Cream (Cultured Cream, Enzymes)
- Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid)
- Coconut Sugar
- Apple Cider Vinegar
- Water
- Onion
- Molasses
- Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol (To Preserve Freshness))
- Tamarind
- Water
- Garlic
- Worcestershire Sauce (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract)
- Lemon Juice
- Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice)
- Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium EDTA (To Protect Quality), Natural Flavors)
- Evaporated Milk (Fat Free Milk, Soybean Oil, Soy Lecithin, Disodium Phosphate, Carrageenan, Vitamin A Palmitate, Vitamin D3)
- Lemon Juice
- Corn
- Cheddar (Milk, Cultures, Salt, Enzymes)
- Whole Wheat Flour
- Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
- Wheat Gluten
- Corn Starch
- Oat Fiber
- Soy Protein Isolate
- Soybean Oil
- Defatted Soy Flour
- Sesame Flour
- Sunflower Oil
- Whole Wheat Flour
- Dextrose
- Wheat Gluten
- Canola Oil
- Natural Mold Inhibitor (Cultured Wheat Flour, Vinegar)
- Honey
- Salt
- Yeast
- Ascorbic Acid
- Enzymes
- Chili Powder (Chili Peppers, Sea Salt, Dehydrated Lime Juice, Silicon Dioxide)
- Garlic Powder
- Onion Powder
- Coffee Extract
- Spice and Coloring.
AI-generated illustrations show generic ingredients, not exact products or portion sizes.
Ingredient source checked 2026-10-25: BBQ Chicken Salad. This check covers ingredients only; other saved meal information retains its original date.
Complete provider ingredient statement
Romaine, Cabbage, Arugula, Chicken, Sour Cream (Cultured Cream, Enzymes), Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Coconut Sugar, Apple Cider Vinegar, Water, Onion, Molasses, Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol (To Preserve Freshness)), Tamarind, Water, Garlic, Worcestershire Sauce (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Lemon Juice, Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium EDTA (To Protect Quality), Natural Flavors), Evaporated Milk (Fat Free Milk, Soybean Oil, Soy Lecithin, Disodium Phosphate, Carrageenan, Vitamin A Palmitate, Vitamin D3), Lemon Juice, Corn, Cheddar (Milk, Cultures, Salt, Enzymes), Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Corn Starch, Oat Fiber, Soy Protein Isolate, Soybean Oil, Defatted Soy Flour, Sesame Flour, Sunflower Oil, Whole Wheat Flour, Dextrose, Wheat Gluten, Canola Oil, Natural Mold Inhibitor (Cultured Wheat Flour, Vinegar), Honey, Salt, Yeast, Ascorbic Acid, Enzymes, Chili Powder (Chili Peppers, Sea Salt, Dehydrated Lime Juice, Silicon Dioxide), Garlic Powder, Onion Powder, Coffee Extract, Spice and Coloring. Allergens: Egg, Milk, Sesame, Soy, Wheat Kitchen disclaimer: Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.
Provider lists these allergens: Egg, Milk, Sesame, Soy, Wheat
