BBQ Chicken Salad
EverytableSalads
✓ Available this week · Jul 27 to Aug 2, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories570
Total Fat32g
Total Carbohydrate41g
Dietary Fiber6g
Protein35g
Sodium1150mg
Per serving, as packaged by Everytable. Sat. fat & sugars not reported by provider.
5.3/ 10
MealFan's take
Decent, with trade-offs
Salads that ranks in the 32th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Salads lovers✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Everytable🔄 Availability checked weekly
Nutrition per serving
Protein24% · 35g
Carbs28% · 41g
Fat48% · 32g
6g
Fiber
1150mg
Sodium
6.1g
Protein / 100 cal
Per serving, as packaged by Everytable. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More protein than 32% of 1,474 meals
Protein density
6.1g /100cal
Leaner than 81% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ allergen::Egg✓ allergen::Milk✓ allergen::Sesame✓ allergen::Soy✓ allergen::Wheat✓ Calorie Conscious✓ Has Fish/Seafood✓ High Protein (30g+)✓ protein::Chicken
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
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A summer fave, sweet & tangy bbq chicken sits on a trio of fresh greens, roasted corn and shredded cheddar with housemade buttermilk ranch bbq. Our BBQ ranch dressing served on the side includes: BBQ sauce, sour cream, dijon and mayo. The sauce served on the side is 150 calories per serving and 15g fat per serving.
Price: $9.25 · Category: Salads
allergen::Eggallergen::Milkallergen::Sesameallergen::Soyallergen::WheatCalorie ConsciousHas Fish/SeafoodHigh Protein (30g+)protein::Chicken
How to prepare
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Everytable menu · read our Everytable review · browse all meals.
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Frequently Asked Questions
How many calories in Everytable's BBQ Chicken Salad?
BBQ Chicken Salad has 570 calories per serving from Everytable.
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