EveryTable offers multiple types of meal plans for its users. Currently, they have 14 types of meal plans, each one serving the users’ nutritional and specific dietary requirements. Let’s check some of these plans.
1. Gluten Conscious Meal Plan
Are you tired of eating something that’s too common, boring, and not-so-tasty for a long time? Is this because of your celiac disease? If that’s the case, you’re in luck. EveryTable exclusively offers its gluten-free meal plan for users who love to eat delicious and nutritious dishes without any gluten in them.
The best gluten-free meal options at EveryTable look after your taste buds’ requirements and deliver the most exquisite, palatable, and delectable meals. From promoting weight loss to boosting energy in your body, EveryTable takes care of all your health.
Without any gluten-rich ingredients like barley and wheat-based items, EveryTable just makes your day a little better. Their gluten-conscious meal includes top-notch ingredients like fish, fruits, meat, vegetables, etc., to make your weekly meals more interesting than before. So, that’s that!
Features of EveryTable Gluten Conscious Meal Plan:
- A high amount of protein
- A high amount of good fat from meat, legumes,
- Unique and tasty gluten-free meals
- Customizable to make them more diet-specific
How does EveryTable prepare Gluten Conscious Meal Plan:
- Locally sourced ingredients
- Fresh and organic gluten conscious ingredients
- Best quality nuts, legumes, fruits, and vegetables
Why choose an EveryTable Gluten Conscious Meal?
- Promotes weight loss
- Lowers the risk of chronic inflammation
- Relieves digestive symptoms
2. “Less Than 500 Calories” Meal Plan
If you’re determined to lose weight within a few months, then the “Less Than 500 Calories” meal plan from EveryTable is the right choice for you. They bring a wide range of meal options under this category so that your mouth never rests on enjoying lip-smacking tasty foods while taking care of their calorie intake for weight loss.
This plan ensures low carb, high protein, and high fat to let your body lose weight faster than other meal plans. If you want to make your weight loss journey a slow but progressive and tasty one, then EveryTable’s “less than 500 calories” meal plan must be your go-to solution. Enjoy the low carb intake with an ocean of deliciousness at EveryTable.
Features of EveryTable “Less Than 500 Calories” Meal Plan:
- Low carb and healthy fats
- Tasty, and delicious meals.
- Low-calorie content for progressive weight loss
- Highly nutritious and healthy
How does EveryTable prepare “Less Than 500 Calories” Meal Plan:
- Low carb ingredients (less than 30g)
- Freshly sourced ingredients
- Protein-rich ingredients (meat, fish, etc.)
- Calories depend on a 2000-calorie diet and specific customer needs
Why choose an EveryTable “Less Than 500 Calories” Meal?
- Quick fat loss
- Helps reduce cholesterol level
- High satiety value
- Highly nutritious and tasty
- Good for heart
3. Plant-Based Meal Plan
Do you hate animal cruelty? Do you prefer to eat only plant-derived foods? If so, you’ll definitely get the best out of the plant-based meal plan from EveryTable. With top chefs around the corner, vegan meals had never been this tastier and healthier before.
The best plant-based meal options at EveryTable not only help you enjoy a day better in a cruelty-free world but also take your vegan meal experience to the next level. This meal-delivery service brings the best vegan recipes up on the menu with the best quality ingredients like nuts, whole grains, legumes, vegetables, and fruits.
From Thai Red Curry with Veggies to Cauli Mac & Cheese, EveryTable has all the top-notch dishes that will make enjoying a vegan diet a bliss for life. You can bring restaurant-like food quality right into your home for vegan meals. With a simple reheat and serving, you’ll be enjoying the most lip-smacking and tasty vegan dishes ever.
Features of EveryTable Plant-Based Meal Plan:
- Natural plant-based ingredients
- Lip-smacking, delicious meals
- High nutritional value
- No animal or animal-derived ingredients
How does EveryTable prepare Plant-Based Meal Plan:
- 100% organic ingredients like tofu
- High fibre from ingredients like nuts and legumes
- High protein content from ingredients like plant-based milk
- Locally sourced fruits and vegetables
Why choose an EveryTable Plant-Based Meal?
- Supports vegan advocacies
- Controls diabetes
- Promotes weight management
- Promotes healthy and unique vegan meals
4. Sodium Conscious Meal Plan
If you’re worried about the excess sodium intake in your body through your everyday diet, then take no more stress. The Sodium Conscious Meal Plan from EveryTable is all you need to eliminate the risk of high blood pressure and cardiovascular diseases that occur due to excess sodium intake.
With top-notch quality meal options like Lemon Pepper Chicken Caesar, EveryTable brings deliciousness, nutrition, and adequate sodium content to the same table. Say goodbye to the risk of stroke and heart attack with the unique and innovative low sodium meal options at EveryTable.
Features of EveryTable Sodium Conscious Meal Plan:
- No soy allergens
- Low amount of calories (less than 500g)
- Highly nutritious and healthy
- Mouth-watering delicious meals
How doesEveryTable prepare Sodium Conscious Meal Plan:
- A minimal amount of sodium (29-30% of daily calorie intake)
- Total Carbs: 6-10% of daily calorie intake
- Total Protein: 10-20% of daily calorie intake
- Total Fat: 30-35% of daily calorie intake
Why choose an EveryTable Sodium Conscious Meal?
- Reduces the risk of stroke & heart attack
- Maintains ideal blood pressure level
- Low amount of sodium (600-900 mg)
- Good for your health and taste buds
5. Vegetarian Meal Plan
Are you not a meat, egg, fish, or poultry person? Do you want to explore innovative and delicious meals while sticking to your “no meat, no fish, no egg” diet plan? If so, there is nothing more suitable than the vegetarian meal plan at EveryTable.
Although they won’t let you specifically choose an option saying “vegetarian” while filtering out the meals, you’ll get options for “no meat, no egg, and no fish.” You can select all three or whatever you prefer to sort out the menu to the vegetarian meal options.
Who says vegetarianism can be boring when you’ve quite a few top-quality, unique, and mouth-watering meal options at EveryTable? While taking care of your nutritional requirements, this meal plan is all you need to make your vegetarian diet more enjoyable than ever.
Features of EveryTable Vegetarian Meal Plan:
- No meat, fish, and egg
- High nutritional source
- Delicious and palatable meals
- Good for omega-3 fatty acids
How does EveryTable prepare Vegetarian Meal Plan?
- Healthy fats
- A good amount of plant-based protein
- Highly nutritious and healthy ingredients
- Fresh and locally sourced ingredients
Why Choose an EveryTable Vegetarian Meal?
- Promotes weight management
- Unique and innovative meal options
- Prevents heart-related conditions
- Highly nutritious and tasty
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