EveryTable Review 2023: All You Need To Know

April 20, 2022

Everytable review

The advent of meal delivery services in the US has redefined the meaning of healthy and tasty meals. Now, millions of people can enjoy delicious food every week with the touch of their fingers. The easy accessibility of meal delivery services over the internet via desktop or mobile has led people to choose a healthy eating lifestyle amid their busy life schedules.

Today, the wide range of diet-specific meal options has helped individuals opt for healthy eating habits while enjoying waves of deliciousness in each meal. Now, staying healthy has become easier than ever. Of course, your taste buds won’t have to make any single compromise. One such meal delivery service that has been consistent in providing promising taste and optimal nutritional value to thousands of Americans is EveryTable.

With this EveryTable meal delivery review, you’ll get a proper insight into this company and its other factors. You’ll learn all about their subscription service, weekly meals, meal plans, add-ons, customer support, pricing structure, and more. Let this guide help you determine whether EveryTable is the right pick for your meal delivery needs or not.

What is EveryTable, and How was it Created?

EveryTable is one of the most renowned meal delivery companies in the US that has the vision to reshape the world of the meal delivery industry by ensuring fresh, healthy, organic, and best quality meals at reasonable prices.

The meal pricing structure of this meal delivery service is designed to lower the average costs of a restaurant-pricing model to let people enjoy nutritious, fresh, and tasty meals from the shopfront. This meal-delivery company was established in 2013 by Sam Polk when he got a response for the social feasting he hosted for an NGO.

EveryTable takes pride in delivering reasonable, delicious, and good-quality meals right at your doorsteps within the delivery date. The company offers its chef-prepared meals once or twice a week. It ensures nutritionally packed meals with lip-smacking taste to its users every week.

What Does EveryTable Offer in Their Weekly Plan?

The subscription model of EveryTable is ultra-flexible. It enables you to adjust or leave the meal plan the same every week when you order your meals for a minimum of $15. With over 14 different diet and taste-specific meal categories and more than 30 meals, this meal delivery company offers you a versatile range of options to choose from.

For instance, you can find meals like Teriyaki Chicken Bowl, Apple & Walnut Chicken Salad, and Creole Chicken at EveryTable. Apart from getting full meals, this company also lets you add side dishes like a protein snack pack or dessert to make dinner or lunch more delightful.

Are you a BBQ expert who got the steaks in the making but needs something as a side dish to give essence to the protein? If so, you can go with the Roasted Chimichurri Potatoes at EveryTable. The add-on options at EveryTable emerge as an ideal way to complement your dinner when having a busy schedule.

Read more: Takeout Kit Review

EveryTable: How Many Meal Plans You Get?

EveryTable offers multiple types of meal plans for its users. Currently, they have 14 types of meal plans, each one serving the users’ nutritional and specific dietary requirements. Let’s check some of these plans.

1. Gluten Conscious Meal Plan

Are you tired of eating something that’s too common, boring, and not-so-tasty for a long time? Is this because of your celiac disease? If that’s the case, you’re in luck. EveryTable exclusively offers its gluten-free meal plan for users who love to eat delicious and nutritious dishes without any gluten in them.

The best gluten-free meal options at EveryTable look after your taste buds’ requirements and deliver the most exquisite, palatable, and delectable meals. From promoting weight loss to boosting energy in your body, EveryTable takes care of all your health.

Without any gluten-rich ingredients like barley and wheat-based items, EveryTable just makes your day a little better. Their gluten-conscious meal includes top-notch ingredients like fish, fruits, meat, vegetables, etc., to make your weekly meals more interesting than before. So, that’s that!

Features of EveryTable Gluten Conscious Meal Plan:

  • A high amount of protein
  • A high amount of good fat from meat, legumes,
  • Unique and tasty gluten-free meals
  • Customizable to make them more diet-specific

How does EveryTable prepare Gluten Conscious Meal Plan:

  • Locally sourced ingredients
  • Fresh and organic gluten conscious ingredients
  • Best quality nuts, legumes, fruits, and vegetables

Why choose an EveryTable Gluten Conscious Meal?

  • Promotes weight loss
  • Lowers the risk of chronic inflammation
  • Relieves digestive symptoms

2. “Less Than 500 Calories” Meal Plan

If you’re determined to lose weight within a few months, then the “Less Than 500 Calories” meal plan from EveryTable is the right choice for you. They bring a wide range of meal options under this category so that your mouth never rests on enjoying lip-smacking tasty foods while taking care of their calorie intake for weight loss.

This plan ensures low carb, high protein, and high fat to let your body lose weight faster than other meal plans. If you want to make your weight loss journey a slow but progressive and tasty one, then EveryTable’s “less than 500 calories” meal plan must be your go-to solution. Enjoy the low carb intake with an ocean of deliciousness at EveryTable.

Features of EveryTable “Less Than 500 Calories” Meal Plan:

  • Low carb and healthy fats
  • Tasty, and delicious meals.
  • Low-calorie content for progressive weight loss
  • Highly nutritious and healthy

How does EveryTable prepare “Less Than 500 Calories” Meal Plan:

  • Low carb ingredients (less than 30g)
  • Freshly sourced ingredients
  • Protein-rich ingredients (meat, fish, etc.)
  • Calories depend on a 2000-calorie diet and specific customer needs

Why choose an EveryTable “Less Than 500 Calories” Meal?

  • Quick fat loss
  • Helps reduce cholesterol level
  • High satiety value
  • Highly nutritious and tasty
  • Good for heart

3. Plant-Based Meal Plan

Do you hate animal cruelty? Do you prefer to eat only plant-derived foods? If so, you’ll definitely get the best out of the plant-based meal plan from EveryTable. With top chefs around the corner, vegan meals had never been this tastier and healthier before.

The best plant-based meal options at EveryTable not only help you enjoy a day better in a cruelty-free world but also take your vegan meal experience to the next level. This meal-delivery service brings the best vegan recipes up on the menu with the best quality ingredients like nuts, whole grains, legumes, vegetables, and fruits.

From Thai Red Curry with Veggies to Cauli Mac & Cheese, EveryTable has all the top-notch dishes that will make enjoying a vegan diet a bliss for life. You can bring restaurant-like food quality right into your home for vegan meals. With a simple reheat and serving, you’ll be enjoying the most lip-smacking and tasty vegan dishes ever.

Features of EveryTable Plant-Based Meal Plan:

  • Natural plant-based ingredients
  • Lip-smacking, delicious meals
  • High nutritional value
  • No animal or animal-derived ingredients

How does EveryTable prepare Plant-Based Meal Plan:

  • 100% organic ingredients like tofu
  • High fibre from ingredients like nuts and legumes
  • High protein content from ingredients like plant-based milk
  • Locally sourced fruits and vegetables

Why choose an EveryTable Plant-Based Meal?

  • Supports vegan advocacies
  • Controls diabetes
  • Promotes weight management
  • Promotes healthy and unique vegan meals

4. Sodium Conscious Meal Plan

If you’re worried about the excess sodium intake in your body through your everyday diet, then take no more stress. The Sodium Conscious Meal Plan from EveryTable is all you need to eliminate the risk of high blood pressure and cardiovascular diseases that occur due to excess sodium intake.

With top-notch quality meal options like Lemon Pepper Chicken Caesar, EveryTable brings deliciousness, nutrition, and adequate sodium content to the same table. Say goodbye to the risk of stroke and heart attack with the unique and innovative low sodium meal options at EveryTable.

Features of EveryTable Sodium Conscious Meal Plan:

  • No soy allergens
  • Low amount of calories (less than 500g)
  • Highly nutritious and healthy
  • Mouth-watering delicious meals

How doesEveryTable prepare Sodium Conscious Meal Plan:

  • A minimal amount of sodium (29-30% of daily calorie intake)
  • Total Carbs: 6-10% of daily calorie intake
  • Total Protein: 10-20% of daily calorie intake
  • Total Fat: 30-35% of daily calorie intake

Why choose an EveryTable Sodium Conscious Meal?

  • Reduces the risk of stroke & heart attack
  • Maintains ideal blood pressure level
  • Low amount of sodium (600-900 mg)
  • Good for your health and taste buds

5. Vegetarian Meal Plan

Are you not a meat, egg, fish, or poultry person? Do you want to explore innovative and delicious meals while sticking to your “no meat, no fish, no egg” diet plan? If so, there is nothing more suitable than the vegetarian meal plan at EveryTable.

Although they won’t let you specifically choose an option saying vegetarian while filtering out the meals, you’ll get options for “no meat, no egg, and no fish.” You can select all three or whatever you prefer to sort out the menu to the vegetarian meal options.

Who says vegetarianism can be boring when you’ve quite a few top-quality, unique, and mouth-watering meal options at EveryTable? While taking care of your nutritional requirements, this meal plan is all you need to make your vegetarian diet more enjoyable than ever.

Features of EveryTable Vegetarian Meal Plan:

  • No meat, fish, and egg
  • High nutritional source
  • Delicious and palatable meals
  • Good for omega-3 fatty acids

How does EveryTable prepare Vegetarian Meal Plan?

  • Healthy fats
  • A good amount of plant-based protein
  • Highly nutritious and healthy ingredients
  • Fresh and locally sourced ingredients

Why Choose an EveryTable Vegetarian Meal?

  • Promotes weight management
  • Unique and innovative meal options
  • Prevents heart-related conditions
  • Highly nutritious and tasty

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Top 3 Best Selling EveryTable Meals

The wide range of meals at EveryTable are explicitly cooked and delivered to meet every user’s specific dietary needs and taste preferences. However, some of their meals have surpassed subscribers’ expectations and emerged as the top-ranking meal option on their menu. As of now, let’s take a look at their top three best-selling meals:

1. Turkey Taco Bowl

Ever eaten something so delicious that you want to re-order the dish again? That’s the same thing you’ll feel with the Turkey Taco Bowl meal option at EveryTable. This is the most popular meal option on their menu and is categorized under their menu’s “Favorite” section.

Their world-class chefs have redefined the taste of Turkey with brown rice, beans, cheddar cheese, and roasted corn. This dish multiplies the mouth-watering taste of Turkey and introduces a new subclass of deliciousness to the menu. If you’re a Turkey lover, then this is a must-try meal for you!

Turkey Taco Bowl


  • Cooked Brown Rice
  • Roasted Corn
  • Ground Turkey
  • Fire Roasted Tomatoes
  • Onions & Cheddar Cheese
  • Black Beans
  • Cilantro & Garlic
  • Chipotle Peppers
  • Olive Pomace Oil
  • Soybean Oil
  • Corn Starch & Onion Powder
  • Cumin Seeds & Paprika
  • Garlic Powder
  • Ground Coriander Seeds
  • Ground Oregano
  • Grade A Cultured Sour Cream
  • Fire Roasted Red Peppers
  • Anti-caking Blend
  • Lime Juice
  • Kosher Salt
  • Red Pepper Seasoning
  • Ground Black Pepper
Prep & Cook Time Oven: 10-12 min at 350°F

Microwave: 1:10-1:30 minutes

Calories 580 calories
Fat 25 grams
Carbohydrates 62 grams
Protein 26 grams

2. Trap Kitchen Curry Chicken

The Trap Kitchen Curry Chicken is one of the most satisfying, delicious meal options at EveryTable. If you’re following a calorie deficit routine and strictly looking for a meal with less than 500 calories, this is the one for you. Apart from being your food partner for weight loss, it takes care of your gluten problem and comes with nut and soy allergen-free ingredients.

This dish has earned its popularity among food lovers due to its exquisite Jamaican-style curry chicken with roasted carrots, spinach, and brown rice. The true essence and authenticity of the dish can be experienced in every bite. With 47g of carbs and 22g of protein, it’s an ideal meal option for your nutritional balance and tasty cravings.

Trap Kitchen Curry Chicken


  • Cooked Brown Rice
  • Potatoes
  • Onions
  • Sodium (Metabisulfite)
  • Olive Pomace Oil
  • Lemon Juice
  • Curry Powder
  • Garlic
  • Jalapeno Pepper
  • Red Pepper Seasoning
  • Cooked Chicken
  • Carrots
  • Spinach
  • Coconut Milk
  • Soybean Oil
  • Green Onions
  • Kosher Salt
  • Ground Black Pepper
  • Dried Thyme
Prep & Cook Time Oven: 10-12 min at 350°F

Microwave: 1:10-1:30 minutes

Calories 470 calories
Fat 23 grams
Carbohydrates 47 grams
Protein 22 grams

3. Homegirl Salmon Adobo

Another top-pick and best-selling meal at EveryTable is the lip-smacking and highly delectable delicious Homegirl Salmon Adobo. This protein powerhouse is all you need to satisfy your tastebuds and meet your nutritional requirements.

With 26g of protein and 26g of carbs, this is the perfect meal for your low-calorie diet plan. This extraordinarily tasty meal is made with the famous adobo spiced salmon, salsa verde, cauliflower, and pickled onions. The spicy yet healthy dish is free of soy allergen, nuts, gluten, milk, eggs, and wheat.

The chefs have infused the best innovation to uplift the taste level of salmon through this recipe. If you love salmon, then this dish is a must-try one.

Homegirl Salmon Adobo


  • Cauliflower
  • Chickpeas
  • Disodium EDTA
  • Onions
  • Lime Juice
  • Olive Pomace Oil
  • Kosher Salt
  • Sugar
  • Paprika
  • Onion Powder
  • Cumin Seeds
  • Red Pepper Seasoning
  • Ground Paprika
  • Salmon
  • Spinach
  • Tomatillos
  • Water
  • Soybean Oil
  • Cilantro
  • Red Wine Vinegar
  • Garlic & Ground Black Pepper
  • Serrano Pepper
  • Garlic Powder
  • Ground Oregano
  • Cayenne Pepper
Prep & Cook Time Oven: 10-12 min at 350°F

Microwave: 1:10-1:30 minutes

Calories 360 calories
Fat 18 grams
Carbohydrates 26 grams
Protein 26 grams

EveryTable add-ons

EveryTable has always been famous around the food lover community for its exciting range of add-ons. With breakfast, desserts, snacks, and drinks on the menu, EveryTable is your go-to destination for a wide range of delicious and nutritious add-ons.

Their breakfast includes dishes like the Sunrise Breakfast Bowl, whereas their snacks include various options like the protein snack pack. This protein snack pack contains no calories, fats, or carbohydrates. You can check their menu to take a better look at their current options for drinks and desserts. You can easily add the type of drink or dessert you want along with your meals before checkout.

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EveryTable Pricing Plans

The starting price of an EveryTable meal is $6. However, if you opt for their weekly meal delivery services, you’ll have to place an order of a minimum of $15 to get your meals delivered right at the doorsteps.

For instance, if you choose five meals in a week, you’ll have to pay around $40. This brings the average cost down to just $8 for each meal.

The total cost of the meal plan depends on your dietary preferences, the items you pick, and the quantity of food you’ll need for each meal. Although there’s no subscription cost, you’ll have to pay the same amount every week unless you choose to cancel or change the order.

EveryTable Delivery Location

Currently, EveryTable has its major storefronts on E. Compton Blvd in Compton, 1633 E 103rd Street in Watts and 1030 W. Martin Luther King Jr Blvd Suite 103 in Los Angeles. The other storefronts ensure the best quality meals in other parts of Southern California.

You can go to EveryTable’s official website to get a new subscription for chef-prepared meals delivered fresh weekly. However, storefront locations with the advanced vending machine remain one of the convenient modes of purchase to enjoy the EveryTable meals.

How To Order Using EveryTable?

You can order using EveryTable with a few simple steps. To sign up with EveryTable and place an order, start a new subscription with them. Follow these points below on how to proceed with an order:

  1. Open the EveryTable site and click on the “Start a Subscription” option.
  2. Fill in your email address and zip code on the popped-up boxes.
  3. Determine and pick the number of sides, beverages, meals, and desserts.
  4. Create your personal account with EveryTable and give your delivery address.
  5. Pick the order frequency comprising the preferred delivery schedule.
  6. Choose a payment option, go with it, and you’re done. Your order is placed.

EveryTable Pros and Cons

  • Nutritionally balanced and super delicious meals are delivered once or twice a week at your doorsteps.
  • Grab-and-go storefronts in various parts of Southern California.
  • Prices depend on the diet preference and the location. For urban high-income neighborhoods, the costs will be high. The prices will be low for low-income communities.
  • Enjoy more than 28-30 meals with a rotating weekly menu.
  • You can order as low as $15 for a weekly meal plan.
  • Although they use recyclable materials for packaging, they are working on introducing more sustainable packaging materials in the future.
  • Customers can swap out their menu only once each season. This means you will be stuck with the same menu for three months or longer.
  • You do not get much small side dish options.
  • Currently, it's only delivering in one US region: Southern California.

Why Should You Choose EveryTable?

With immense popularity and demand just by delivering meals in a particular region, EveryTable has earned the reputation of a premium-quality meal delivery service in Southern California. The primary reason behind it can be the accessibility of nutritious and tasty meals for the low-income group of individuals in a neighborhood.

Moreover, the unique and innovative meals under a versatile category of diet specifications make the company an ideal solution for your weekly meal solution. Also, you’ll love how the company frequently rotates its menu and different meals for specific diets every week.

EveryTable Customer Support

With the headquarters being in Los Angeles, California, this meal delivery service avails the best customer service in the region. For any query or complaint regarding the subscription model or the meal plan, you can get in touch with their customer representatives via:

  • Email: hi@EveryTable.com
  • Call: (213) 973-5095
  • Live Chat: EveryTable.com

To get information about the listed address of their South California shopfront locations, visit their Yelp page.

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Frequently Asked Questions:

Like a non-profit organization, EveryTable follows the same objective to get the best meal options at reasonable prices for a low-income group of people. However, it is a profit-based business owned by Sam Polk. EveryTable has secured funds to grow its business from multiple investors.

EveryTable suggests the subscribers eat their meals within four days from the delivery. However, their meals can be frozen for later use too.

You can send an email to support@EveryTable.com to cancel your subscription model with EveryTable. You can cancel the subscription whenever you want and it will become effective during the “then-current” subscription period.

Currently, it’s only delivering in one US region: Southern California. EveryTable delivers its meals at several places in Southern California, such as San Gabriel Valley, San Fernando Valley, San Diego, the Inland Empire, and Orange County. To determine whether the company delivers in your state or not, fill in your zip code on the home page.

You can pick up the order if you find EveryTable to have one of its take-out locations close to your locality. For every shipping, EveryTable charges $5.