Lemon Pepper Chicken Caesar Salad
What’s in it
Names and any recorded quantities are retained below. Saved ingredient fields.
Ingredient source checked 2026-10-25: Lemon Pepper Chicken Caesar Salad. This check covers ingredients only; other saved meal information retains its original date.
Complete provider ingredient statement
Chicken Breast, Romaine Lettuce, Red Cabbage, Arugula, Soybean Oil, Olive Pomace Oil, Pasteurized Cultured Lowfat Buttermilk (Cultured Low Fat Milk, Nonfat Milk, Sodium Citrate, Vitamin A Palmitate), White Flour Tortilla (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Safflower Oil, Honey, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cultured Wheat, Salt), Grated Parmesan Cheese (Fresh Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose)l, Plain Whole Milk Greek Yogurt (Grade A Pasteurized Milk, Nonfat Milk Solids, Cream, Tapioca Starch, Pectin, Live and Active Cultures (s.thermophilis, l.bulgaricus)), Lemon, Lemon Juice, Basil, Zaatar Spice Blend (Sesame, Roasted Wheat, Thyme, Sumac, Pomegranate Molasses, Spices, Salt, Sunflower Oil), Garlic, Kosher Salt, Ground Black Pepper, Red Pepper Seasoning (Paprika, Red Pepper), Xanthan Gum, Sesame Allergens: Egg, Fish (Anchovy), Milk, Sesame, Soy, Wheat Kitchen disclaimer: Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.
Provider lists these allergens: Egg, Fish (Anchovy), Milk, Sesame, Soy, Wheat
Chicken Breast- Romaine Lettuce
- Red Cabbage
- Arugula
- Soybean Oil
Olive Pomace Oil- Pasteurized Cultured Lowfat Buttermilk (Cultured Low Fat Milk, Nonfat Milk, Sodium Citrate, Vitamin A Palmitate)
- White Flour Tortilla (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Safflower Oil, Honey, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cultured Wheat, Salt)
- Grated Parmesan Cheese (Fresh Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose)l
- Plain Whole Milk Greek Yogurt (Grade A Pasteurized Milk, Nonfat Milk Solids, Cream, Tapioca Starch, Pectin, Live and Active Cultures (s.thermophilis, l.bulgaricus))
Lemon
Lemon Juice- Basil
- Zaatar Spice Blend (Sesame, Roasted Wheat, Thyme, Sumac, Pomegranate Molasses, Spices, Salt, Sunflower Oil)
Garlic
Kosher Salt- Ground Black Pepper
- Red Pepper Seasoning (Paprika, Red Pepper)
Xanthan Gum- Sesame
AI-generated illustrations show generic ingredients, not exact products or portion sizes.
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.
Ingredient images are reference photographs or AI illustrations, not exact products or portions. Original ingredient names, quantities and allergen details are retained. Photo credits and licences.
Nutrition
Saved brand nutrition. Check the linked source for the serving basis.
| Calories | 620.0 |
|---|---|
| Protein | 35.0g |
| Carbohydrate | 19.0g |
| Total fat | 41.0g |
| Dietary fiber | 4.0g |
| Sodium | 600.0mg |
| Saturated fat | 8.0g |
| Sugars | 6.0g |
| Cholesterol | 110.0mg |
Preparation
A separate timing summary is not recorded. Check the saved instructions or current package.
Saved instructions are reproduced below. Follow the current package or recipe if it differs.
Step 1
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
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Sources & meal record
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Nutrition source check recorded: . This is a stored check date, not a fresh availability check.
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Complete meal details
Your basic caesar salad just glowed up, and you’re going to love it. Featuring organic arugula, romaine, all natural lemon-pepper chicken breast, za'atar spiced pita crisps and Thai basil. With parmesan & black pepper dressing on the side.
Price: $9.75 · Category: Meal
allergen::Eggallergen::Fish (Anchovy)allergen::Milkallergen::Sesameallergen::Soyallergen::WheatHigh Protein (30g+)Low Carb (Sub 25g)Low Sodium (Sub 800mg)protein::Chicken
How to prepare
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Everytable menu · read our Everytable review · browse all meals.
Ingredients at a glance
From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
- Chicken Breast
- Romaine Lettuce
- Red Cabbage
- Arugula
- Soybean Oil
- Olive Pomace Oil
- Pasteurized Cultured Lowfat Buttermilk (Cultured Low Fat Milk, Nonfat Milk, Sodium Citrate, Vitamin A Palmitate)
- White Flour Tortilla (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Safflower Oil, Honey, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cultured Wheat, Salt)
- Grated Parmesan Cheese (Fresh Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose)l
- Plain Whole Milk Greek Yogurt (Grade A Pasteurized Milk, Nonfat Milk Solids, Cream, Tapioca Starch, Pectin, Live and Active Cultures (s.thermophilis, l.bulgaricus))
- Lemon
- Lemon Juice
- Basil
- Zaatar Spice Blend (Sesame, Roasted Wheat, Thyme, Sumac, Pomegranate Molasses, Spices, Salt, Sunflower Oil)
- Garlic
- Kosher Salt
- Ground Black Pepper
- Red Pepper Seasoning (Paprika, Red Pepper)
- Xanthan Gum
- Sesame
AI-generated illustrations show generic ingredients, not exact products or portion sizes.
Ingredient source checked 2026-10-25: Lemon Pepper Chicken Caesar Salad. This check covers ingredients only; other saved meal information retains its original date.
Complete provider ingredient statement
Chicken Breast, Romaine Lettuce, Red Cabbage, Arugula, Soybean Oil, Olive Pomace Oil, Pasteurized Cultured Lowfat Buttermilk (Cultured Low Fat Milk, Nonfat Milk, Sodium Citrate, Vitamin A Palmitate), White Flour Tortilla (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Safflower Oil, Honey, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cultured Wheat, Salt), Grated Parmesan Cheese (Fresh Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose)l, Plain Whole Milk Greek Yogurt (Grade A Pasteurized Milk, Nonfat Milk Solids, Cream, Tapioca Starch, Pectin, Live and Active Cultures (s.thermophilis, l.bulgaricus)), Lemon, Lemon Juice, Basil, Zaatar Spice Blend (Sesame, Roasted Wheat, Thyme, Sumac, Pomegranate Molasses, Spices, Salt, Sunflower Oil), Garlic, Kosher Salt, Ground Black Pepper, Red Pepper Seasoning (Paprika, Red Pepper), Xanthan Gum, Sesame Allergens: Egg, Fish (Anchovy), Milk, Sesame, Soy, Wheat Kitchen disclaimer: Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.
Provider lists these allergens: Egg, Fish (Anchovy), Milk, Sesame, Soy, Wheat
