Mac & Cheese
EverytableMeal
✓ Available this week · Jul 27 to Aug 2, 2026
☆☆☆☆☆ Be the first to review →✓ Under 500 cal
Nutrition Facts
Calories260
Total Fat9g
Total Carbohydrate33g
Dietary Fiber2g
Protein12g
Sodium230mg
Per serving, as packaged by Everytable. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Meal that ranks in the 1th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Meal lovers✋ Skip if
✕ You're chasing high protein✕ You want high fiberThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Everytable🔄 Availability checked weekly
Nutrition per serving
Protein18% · 12g
Carbs51% · 33g
Fat31% · 9g
2g
Fiber
230mg
Sodium
4.6g
Protein / 100 cal
Per serving, as packaged by Everytable. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,474 meals
Protein density
4.6g /100cal
Leaner than 45% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✕ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ allergen::Milk✓ allergen::Soy✓ allergen::Wheat✓ Calorie Conscious✓ Low Sodium (Sub 800mg)✓ Vegetarian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
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Cavatappi pasta folded into a smooth, creamy blend of cheeses and light seasoning finished with a dash of chives, scratch-cooked for the ultimate comfort dish. Serves 3-4 people.
Price: $6.85 · Category: Meal
allergen::Milkallergen::Soyallergen::WheatCalorie ConsciousLow Sodium (Sub 800mg)Vegetarian
How to prepare
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Everytable menu · read our Everytable review · browse all meals.
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Frequently Asked Questions
How many calories in Everytable's Mac & Cheese?
Mac & Cheese has 260 calories per serving from Everytable.
Is Everytable's Mac & Cheese vegan?
Yes, Everytable tags Mac & Cheese as Vegan. It contains no animal products.
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