This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-10-05.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
12th pctl
More total protein than 12% of 7,411 meals
Protein density
3.7g /100cal
More protein per calorie than 17% of meals
vs Veggie average
32% lighter
This540
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Soy⚠ Wheat⚠ Milk
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Flour Tortillas
Sour Cream
Onion
Veggie Bouillon
Pepper Jack Cheese
Long Green Pepper
Mozzarella Cheese
Tomato
Lime
Garlic Powder
Southwest Spice Blend
Salt
Cooking Oil
Black Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Southwest Green Pepper & Onion Quesadillas with Pico de Gallo, Sour Cream & Fresh Lime is listed on the EveryPlate menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
540 kcal
Fat
29 g
Saturated fat
14 g
Carbohydrates
53 g
Sugar
12 g
Fiber
5 g
Protein
20 g
Cholesterol
60 mg
Sodium
1190 mg
Brand-listed ingredients
Flour Tortillas, Sour Cream, Onion, Veggie Bouillon, Pepper Jack Cheese, Long Green Pepper, Mozzarella Cheese, Tomato, Lime, Garlic Powder, Southwest Spice Blend, Salt, Cooking Oil, Black Pepper
Brand-listed allergens: Soy, Wheat, Milk. Confirm the complete allergen statement on the current packaging.
Source checked 2026-10-05. Availability and recipes can vary by delivery date and address. View the EveryPlate recipe.
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