How many calories are in Chili Ginger Tilapia with Orange Sauce?

Chili Ginger Tilapia with Orange Sauce has 560 calories per serving, with 41g protein, 84g carbs, 8g fat.

Is Chili Ginger Tilapia with Orange Sauce high in protein?

Yes. It delivers 41g of protein per serving, which we count as high-protein.

What allergens does Chili Ginger Tilapia with Orange Sauce contain?

It contains Fish, Soy, Sesame. Always confirm against the package label, as facilities are not certified allergen-free.

How many calories are in Green Chef's Chili Ginger Tilapia with Orange Sauce?

Green Chef's Chili Ginger Tilapia with Orange Sauce contains 560 calories per serving. This is based on the standard 2-serving recipe card.

How long does Green Chef's Chili Ginger Tilapia with Orange Sauce take to cook?

Most Green Chef meal kits take 25-40 minutes from start to plate, including prep time. The Chili Ginger Tilapia with Orange Sauce recipe card includes step-by-step instructions with all pre-portioned ingredients included.

Is Green Chef's Chili Ginger Tilapia with Orange Sauce gluten-free?

Chili Ginger Tilapia with Orange Sauce from Green Chef is not specifically tagged as gluten-free. Check the full ingredient list and allergen information on the Green Chef website to confirm whether it meets your dietary needs.

Does Green Chef include all ingredients for Chili Ginger Tilapia with Orange Sauce?

Yes — Green Chef ships pre-portioned ingredients for Chili Ginger Tilapia with Orange Sauce directly to your door, including proteins, produce, sauces, and spices. The only pantry items typically needed are olive oil, salt, and pepper.

Chili Ginger Tilapia with Orange Sauce

What’s in it

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Recorded allergens: Fish, Soy, Sesame. Check the current package for the complete ingredients and allergen statement.

Ingredient images are reference photographs or AI illustrations, not exact products or portions. Original ingredient names, quantities and allergen details are retained. Photo credits and licences.

Nutrition

Saved brand nutrition. Check the linked source for the serving basis.

Recorded nutrition for Chili Ginger Tilapia with Orange Sauce
Calories	560
Protein	41g
Carbohydrate	84g
Total fat	8g
Dietary fiber	9g
Sodium	760mg
Saturated fat	2.5g
Sugars	28g
Cholesterol	75mg

Preparation

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Sources & meal record

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Nutrition source check recorded: 2026-09-21. This is a stored check date, not a fresh availability check.

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Complete meal details

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Nutrition Per Serving

590

kcal

Calories

41

g

Protein

86

g

Carbs

8

g

Fat

Dietary Info

Pork-free

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About Green Chef

Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.

Read our Green Chef review Green Chef vs HelloFresh

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Ingredients at a glance

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