Green Chef Review 2024: All You Need to Know

Last Updated : May 12, 2024

Green-Chef-review

Keeping up with a demanding full-time job is tough enough as it is, let alone doing that with a child at home. In case of the latter, you have to worry about feeding them nutritious, well-balanced meals. Likewise, children certainly are picky eaters – even some adults!

Either way, if you want to make sure that nourishing meals are a part of your daily diet without taking up too much of your time, you have to explore the possibility of leaning on to a meal delivery service. So, let’s find out if Green Chef is one of the best since it already stands out as one of the very few certified organic meal delivery services in the market.

What Is Green Chef and How Was It Created?

Green Chef how it was created

Want fresh meal kit delivered to you with the right blend of nutrition and taste?

Then the Green Chef is what you need.

Ever heard about a USDA-certified organic meal delivery service? Most likely not because Green Chef is a rare piece of work. The company was launched in 2014. It originated in Boulder, Colorado. In 2018, German meal kit company HelloFresh acquired Green Chef. Until now, the latter still directly works with farmers for sourcing sustainable, high-quality ingredients.

It’s also a gluten-free company! If you want spectacular weekly menus and organic ingredients to prepare your dinner, Green Chef is right up your alley.

Green Chef is a meal kit delivery service with multiple meal plans that cater to several dietary preferences, from vegan, vegetarian, paleo, and keto to gluten-free. Everything from the recipes down to the spice blends, sauces, and dressings is chef-curated. Green Chef meals are all about fresh vegetables, poultry, meat, and seafood ready to be cooked once delivered.

Speaking of delivery, each order comes with helpful tips that the culinary team provides so you don’t get confused or frustrated dealing with the cooking techniques involved. It’s all about maximizing convenience at the end of the day!

Get satisfaction when you choose this certified organic meal kit delivery service. With their huge delivery network, get your weekly menu package delivered as per your preferred time.

Make your dinners healthy and stress-free!

How Does Green Chef Work?

Starting a Green Chef subscription is very quick and simple. Each meal plan features highly nutritious meals with sustainably sourced, high-quality, fresh ingredients. These are sent to you premeasured and prepped (even homemade marinades and sauces).

One of the best things about Green Chef here is that its upcoming weeks’ menus can also be viewed. Every meal plan offers a lot of variety each week, which says a lot about how variety-driven the company really is.

On the menu, every recipe is equipped with a photo, ingredients list, nutritional value, cooking instructions, and cooking time.

On Green Chef, you also receive a complimentary nutrition coaching session of 20 minutes with one of their registered dietitians. This way, you get to pick a meal plan that best harmonizes with your health and fitness goals.

How to Order from Green Chef Using the App/Website?

Green Chef How to Order

Starting a Green Chef subscription is very quick and simple. Each meal plan features highly nutritious meals with sustainably sourced, high-quality, fresh ingredients. These are sent to you premeasured and prepped (even homemade marinades and sauces).

One of the best things about Green Chef here is that its upcoming weeks’ menus can also be viewed. Every meal plan offers a lot of variety each week, which says a lot about how variety-driven the company really is.

On the menu, every recipe is equipped with a photo, ingredients list, nutritional value, cooking instructions, and cooking time.

On Green Chef, you also receive a complimentary nutrition coaching session of 20 minutes with one of their registered dietitians. This way, you get to pick a meal plan that best harmonizes with your health and fitness goals.

Green Chef’s unique recipes and ingredients make it very easy for you to choose meals that best suit your lifestyle.

Step 1 – Select Your Meal Plan

You pick the meal plan most suitable for your diet and personal tastes and preferences.

They offer seven different meal plan options:

  • Keto
  • Vegetarian
  • Vegan
  • Protein Packed
  • Gluten-Free
  • Mediterranean
  • Fast & Fit

Based on the plan you choose, you’ll see the most relevant meals first, but you’ll still be able to view all options (25+ recipes) every week.

The most awesome thing about Green Chef is that their meal plans are flexible. You can swap proteins, mix meals from other plans and preferences, and add fish or chicken to veggie and vegan meals.

Step 2 – Select the Number of Meals and Servings

After choosing your Green Chef meal plan, you pick how many meals per week you want to get (3 or 4) and also how many servings per meal (2, 4, or 6).

Step 3 – Enter Your Details

You have to type in information such as your email ID, or you can sign up using Google, Facebook, or Apple. You’re required to add payment details as well.

Step 4 – Select Your Date and Time of Delivery

You can pick any day from Monday to Saturday between 8 a.m. and 8 p.m. for your Green Chef weekly meal box to be delivered. You can provide delivery instructions too (either leave at the front door, at the back door, etc.).

Step 5 – Manage Your Order

In case you decide to edit your meals, just click “Edit Meals” at the top right. You can even change your meal plan from your account settings.

However, there is a deadline, which is 5 days prior to delivery. Before the cutoff time, you’re free to edit meals, change meal plans, skip weeks, and also cancel your Green Chef subscription.

How Many Meal Plans Does Green Chef Have?

Here are all the seven different Green Chef meal plans:

1. Keto

A carb-conscious meal plan, Keto consists of meals without any grains, legumes, soy, or gluten. These are your ideal type of low-carb, high-protein meals, which would include beef, chicken, pork, and fish. That’s the main source of protein paired with low-carb ingredients like cauliflower rice, kale, mushrooms, green beans, broccoli, cabbage, dates, and almonds.

2. Vegetarian

This particular plan includes well-balanced, meatless recipes with only plant-based ingredients and protein-rich options such as tofu, cauliflower, beans, chickpeas, peas, etc. The plant-based ingredients here also consist of peanuts, pistachios, walnuts, sesame seeds, sunflower seeds, almonds, hummus, kale salad, kale rice, Brussels sprouts, and so much more that creates a delightful flavor.

The meals, however, may contain egg or dairy products.

3. Vegan

Vegan meals rely heavily on a wide range of plant-powered proteins and vegetables, for example, Breaded Cauliflower & Peanut Sauce Tacos and Blackened Cauliflower Bowls.

In both recipes, the plant protein is cauliflower. Likewise, even the sauces and seasonings added to the dishes are plant-based, of course, such as the drizzle of “vegan” paprika-Dijon aioli that’s added to the cauliflower-based bowls, which ensures a creamy texture.

Green Chef’s vegan meals also contain grains excellent for your health with no animal-derived products – it’s a fully vegan meal plan for balanced living!

4. Protein Packed

Expect protein-loaded meals if you choose this option – meals where the primary or base ingredient is chicken, bacon, shrimp, fish, pork, and more. The protein content per serving goes up and above 40 grams per serving.

Even a vegan and/or plant-based version of this contains a whopping 19 grams of protein per serving – Black Bean & Mushroom Enchiladas. So, imagine how much more protein there must be in a chicken-based recipe! How about 41 grams of protein in these Baja Chicken Bowls?

After all, a high-protein diet offers a huge array of science-backed health benefits.

5. Gluten-Free

If you’re on a gluten-free diet, you’re choosing to consume wholesome food, right? So, in the case of Green Chef, that could be garlic herb chicken, cherry BBQ pork, smoky cheddar chicken, taco spiced beef, caper sauce salmon, turkey coconut curry soup, or even creamy corn risotto with shrimp and bacon.

All of it is unbelievably gluten-free, soy-free, and impressively flavorful too!

6. Mediterranean

There’s no shortage of traditional or classic Mediterranean dishes in Green Chef’s Mediterranean meal plan. This type of meal plan is infused with plenty of wide-ranging, healthy fats and vegetables – dates, almonds, pistachios, feta, kale, red peppers, potatoes, etc.

The key ingredients of Mediterranean cuisine – olive oil, red meat, and fish – are also on the Green Chef menu. A good option would be this Tilapia with Olive Pepper Relish.

7. Fast & Fit

Geared toward supporting an active lifestyle and healthy diet, Green Chef’s Fast & Fit meal plan features “Calorie Smart” meals that are also incredibly quick and convenient to prepare (under 25 minutes only).

Low-calorie ingredients are heavily and mainly incorporated – mushrooms with chicken, salmon with squash and green beans, and many salad options such as shrimp and bacon salad, creamy Italian chicken salad, and Greek salad.

Veggie and keto recipes are also emphasized in this category of meals.

What Does Green Chef Offer In Their Weekly Menu?

Green Chef Weekly Menu

The weekly menu of Green Chef is a very colorful scene of very unique and delicious meals. Each week, there are 24–30 recipes to select from. Your options are 3 or 4 meals per week and 2, 4, or 6 servings per meal.

Here are the Green Chef meal plan categories:

  • Keto
  • Vegetarian
  • Vegan
  • Protein Packed
  • Gluten-Free
  • Mediterranean
  • Fast & Fit

The meals are inspired by different cuisines around the world – from classic American meatloaves to Middle Eastern rice bowls and Asian noodle dishes.

Many Green Chef meals have no dairy, gluten, soy, and even grains.

All the fresh produce and eggs are organic. The proteins are sustainably and locally sourced because high animal welfare standards are prioritized. However, not all are organic in the case of Green Chef because of the meat. But whatever is organic is of premium quality.

In addition to main meals, the Green Chef menu also provides add-ons. Bulk protein packs and breakfast entrees are a part of that. Every item on this list is very carefully and thoughtfully designed, keeping quality and flavor in mind.

Unfortunately, Green Chef is not so big on meal customization. Furthermore, the menu options get more limited if you have any specific dietary needs. For example, when you pick the Vegan or Fast & Fit meal plan, you’re stuck with only 4–5 recipes per week.

On the other hand, there’s no shortage of gluten-free meals on the menu. Most Green Chef meals are certified gluten-free. This means the ingredients are separately prepared and packed, so there are no chances of any cross-contamination.

Likewise, if the recipe doesn’t come with the gluten-free label or tag, then the meal might contain bread, pasta, or some other ingredient with gluten.

 

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Check out the glowing reviews from our happy customers.

What are the top reasons to consider Green Chef

If you are looking for one reason to consider Green Chef, you will get more.

Apart from being a USDA certified organic company, Green Chef uses ingredients that are non-GMO and sourced from sustainable farming and breeding practices.

Stop spending hours at your local farmer’s market when you start ordering meal kits from Green Chef. You will get Chef-created recipes with high-quality ingredients delivered to you!

We all know that having a healthy meal with a hectic work or school life can be difficult. At this time, having a meal kit subscription service such as Green Chef can be an excellent way to eat healthy on a budget!

Green Chef recommends having a few basic items for having a great dinner preparation experience:

Items for Pantry – black pepper, salt, olive oil (for Italian recipes), cooking oil such as canola, avocado, coconut, vegetable oil or ghee

Cooking Items – non-stick or cast iron pots and pans in different sizes, Chef’s knife, spatula, strainer, peeler, measuring cups, aluminum foil, sheet pans

Occasional tools needed – Grill pan, tongs, grater, teaspoon or tablespoon measure, and a basic food temperature thermometer.

Forget hours of meal prepping, going grocery shopping, and meal planning for the week. With 7 different meal plans, healthy eating has never been so convenient.

Just choose your meal plan, delivery location, and your selected recipes will be delivered to you every week. You decide how many times you wish to cook in a week.

Feel free to customize your service by skipping ordering for a week or two or canceling your subscription. Each meal kit comes with detailed instructions on how to prepare the meal using the premium organic ingredients that come pre-packed. All it will take is less than 30 minutes.

Green Chef Meals - How Many Kinds of Meal Kits Do You Get

Green Chef How many meals do you get a week

With Green Chef, you get a variety of meal kits that are suitable for an array of customers.

In weekly dietary plans, you can choose from:

Plant-powered

If you are a vegan or a vegetarian, choose this plant-powered dietary plan. It offers you carefully planned plant-based recipes.

Keto

Choose the Keto diet plan to get yummy, gluten-free dinner and lunch recipes and make your life simpler!

Paleo

Want a protein-filled Paleo diet? Choose this diet plan to get dairy-free and gluten-free recipes delivered to you weekly.

Balanced living

Do you want varied menu options for your palate? Choose the balanced living menu that gives you plenty of food choices from vegetarian, seafood, and meat options.

Family Plan

In this plan, you will get family size portion of veggies, meat, and seafood options.

They are kid-friendly and come with a host of nutritious ingredients.  Get seafood, meat, and vegetarian options loaded with the right amount of protein, vitamins, and minerals.

Green Chef Add-Ons

Green-chef-Add-Ons

In addition to main meals, the Green Chef menu also provides premium-quality and flavorful add-ons. Bulk protein packs and breakfast entrees are a part of that. The company is committed to making add-ons one of its special and popular features, just like most of the best meal kit delivery services.

Green Chef’s collaboration with meat and seafood delivery service Good Chop has proved to be a brilliant idea so far, so you’ll see that’s where the meat-based items in the add-ons section come from – beef packs, selections of seafood, and chicken parts.

You can also plug into your weekly order some easy breakfast meals, such as Smoky Bacon & Cheddar Egg Bites. Add-ons also include oatmeal with dried strawberries and blueberries or roasted almonds, lattes, muffins, and plenty more delicious treats.

Top 3 Best Selling Meals

Green Chef Top Best Selling Meals

1. LEMON-BASIL CAPER PORK

Sautéed bell pepper, cauliflower, almonds topped with feta cheese.

Keto, Gluten-free

Allergen – tree nut, dairy

The time needed – 35 minutes

Calories – 490 cal per serving

Servings-2

In this comfort dish, you get exciting flavors coming from pork tenderloins, bell pepper, and cauliflowers that are drizzled with a herb-based lemon-basil sauce and topped with feta cheese and almonds.

2. TUSCAN CHICKEN WITH PESTO

Roasted white sweet potatoes, tomatoes with green beans, and garlic.

Paleo, Gluten-free

Allergen – tree nut

The time needed – 30 minutes

Calories – 490 cal per serving

Servings-2

An Italian flavored meal with pan-seared chicken dusted with a garlic-herb seasoning. It’s sprinkled with garlic and basil dairy-free pesto and served with a side of roasted sweet potatoes. Make it more flavorful with garlic flavored roasted green beans and grape tomatoes.

3. BLACK BEAN & MUSHROOM ENCHILADAS

Sautéed corn, tomato, bell pepper with cashew crema, and chimichurri.

Vegan

Allergen – tree nut

The time needed – 45 minutes

Calories – 760 cal per serving

Servings-2

In this Latin American style dish, cremini mushrooms and black beans are nicely cooked in a tomato enchilada sauce and stuffed into whole wheat tortillas and baked till golden and sprinkled with cashew crema. It comes with a side of sautéed corn, tomato, and bell pepper in a herb-based chimichurri sauce.

Green Chef Pricing Plans

*Last updated: Jan 2023
Veggie Plan
$5.32*
/service
Free Shipping
Family Plan
$5.37*
/service
Free Shipping
Green Chef Pricing Plans

After looking at the cost of Green Chef meal kits, you instantly know that this is no inexpensive meal delivery service. It’s a premium meal kit company after all with its high-quality ingredients and organic produce. So, if you think that justifies the additional cost, then you should have no problem with Green Chef’s pricing.

The shipping fee is $10.99, no matter how big or small the order and the delivery location.

Number of Meals Price Per Serving
3 meals, 2 servings $13.49
4 meals, 2 servings $12.99
2 meals, 4 servings $12.99
3 meals, 4 servings $12.49
4 meals, 4 servings $11.99
3 meals, 6 servings $11.99
4 meals, 6 servings $11.99

Green Chef Cost Per Week

Green Chef Cost per Week

What the price per serving is depends on how many meals and portions you order. The price range is between $12 and $13.5 per serving. There’s no doubt the cost is on the more expensive side of the spectrum. After all, certified gluten-free and certified organic ingredients are prioritized, which do hike up the prices.

On a weekly basis, here’s how much you’ll be spending on Green Chef meals:

  • 3 meals, 2 servings – $80.94 + $10.99 for shipping
  • 4 meals, 2 servings – $103.92 + $10.99 for shipping
  • 2 meals, 4 servings – $103.92 + $10.99 for shipping
  • 3 meals, 4 servings – $149.98 + $10.99 for shipping
  • 4 meals, 4 servings – $191.84 + $10.99 for shipping
  • 3 meals, 6 servings – $215.82 + $10.99 for shipping
  • 4 meals, 6 servings – $287.76 + $10.99 for shipping

As you can see, the minimum order consists of 3 meals for 2 people, while the largest weekly order size is 4 meals of 6 servings each.

Green Chef Cost Per Month

Green Chef Cost per Month

When each Green Chef meal is between $11.99 and $13.49 per serving, the monthly bill will be pricier in comparison to other meal kit delivery services. But please don’t forget to take into consideration any special promotions or discounts the company might be running at the time of placing the order.

Number of Meals Monthly Cost (shipping fee not included)
3 meals, 2 servings weekly $80.94/week x 4 = $324 per month
4 meals, 2 servings weekly $103.92/week x 4 = $416 per month
2 meals, 4 servings weekly $103.92/week x 4 = $416 per month
3 meals, 4 servings weekly $149.98/week x 4 = $600 per month
4 meals, 4 servings weekly $191.84/week x 4 = $767 per month
3 meals, 6 servings weekly $215.82/week x 4 = $863 per month
4 meals, 6 servings weekly $287.76/week x 4 = $1,151 per month

Overall, Green Chef’s pricing is quite reasonable when you factor in the superb quality of their ingredients and the gluten-free and organic certifications.

Read more: Nutrisystem Review

Green Chef Delivery Location

Green Chef Delivery Location

Green Chef delivers to almost all of Mainland US except Hawaii, Alaska, and few areas in Louisiana.

Orders arrive between Monday and Saturday, although that depends on where you live, which means you might not get to choose from 6 days but 4 days, which is not so bad either.

Pausing, skipping, or canceling the subscription does not incur any charges. However, every change has a certain timeline that you would need to take care of.

As for the delivery time window, it starts at 8 a.m. and ends at 8 p.m. So, expect to receive your orders within that time frame, and if there are any changes or delays, you shall be notified.

Green Chef Coupons, Promotions, and Discounts

Green-Chef-Coupon

Green Chef is not the most budget-friendly meal kit delivery service, but they do offer discounts to their new customers. You get free shipping and $250 off on your first order. This should probably nudge you in the direction of actually subscribing to Green Chef.

In fact, the first few meal boxes come with discounts like these, so you have the opportunity to try out the meal delivery service before paying the full amount.

You might also like to know that Green Chef features Hero Discounts for teachers, nurses, medical providers, military and veterans, and first responders.

Pros & Cons

Green Chef Pros Cons
Pros
  • Wide range of 7 distinct meal plans for you to make a choice
  • USDA Certified gluten-free and organic produce company
  • Meal choices dependent upon the family size starting from 2-person, 3- or 4-person family plan
  • Streamlined and straightforward ordering process
  • Enjoy stress-free cooking with a planned meal kit delivered to your home
  • Easy to adhere to different diets and nutrition guidelines
  • Low levels of saturated fats in meal ingredients
  • Sustainable, eco-friendly packaging.
  • Minimal, simple cooking instructions.
  • Prepared sauces and marinades are also provided.
  • Ingredients are certified organic.
Cons
  • Mixing and matching meals from other meal plans are not possible (you will need to change your meal plan if you wish to order a recipe from a separate meal plan)
  • A separate shipping fee of $10.99.
  • Shipping fees are additional to the box pricing
  • Not the most allergy-friendly.
  • Meal customization is missing.
  • Parts of the US are not covered (Hawaii, areas in Louisiana and Alaska)

Is Green Chef Good for Vegans and Vegetarians?

Green-Chef-for-Vegetarians

There is a choice of either a Vegan or Vegetarian meal plan on Green Chef.

Vegetarian consists of meat-free recipes with primarily plant-based ingredients. Vegan has recipes that include a host of vegetables, grains, and plant-based proteins.

Now, whether or not Green Chef is good for vegans or vegetarians is a matter of choice. Meaning, if you like meal variety, you may be slightly disappointed with Green Chef because the more you narrow down your diet options, the fewer recipes you get to select from.

But the vegan and vegetarian dishes that are there on the Green Chef menu are very delicious and nutritious, for example, veggie stir-fry, mushroom tacos, kale salad, sweet potatoes, and so much more. The ingredients are certified organic, such as greens beans, bell peppers, etc.

Is Green Chef a Good Way to Lose Weight?

Green Chef Lose Weight

If you pick Green Chef’s keto or low-carb meals, they can indeed help you lose weight. Green Chef is more popular for being a certified organic meal kit delivery company rather than a meal delivery service for weight loss. But then, its menu does feature some low-calorie meals that can be incorporated into a weight loss diet plan.

Is Green Chef Worth It for a Family?

Green Chef for Family

You can select a 2-person, 4-person, or 6-person meal box size on Green Chef; hence, there is a family plan option for larger households.

On top of that, because the meal kit delivery service presents multiple dietary choices as well (Keto, Mediterranean, Plant Based, Calorie Smart, Protein Packed, etc.), it works for people with diet restrictions. For example, if you and your family follow a strict vegetarian diet, you can order 4-person or 6-person plant-based meals only.

Are Green Chef Ingredients Fresh?

The ingredients on arrival appear delightfully vibrant and fresh (with a shelf life of 5 days). For instance, cherry tomatoes will still be firm. Fresh herbs are packed in plastic wrap to preserve their freshness. Dry goods like quinoa, orzo noodles, and rice are also packaged properly and preportioned as well. Also, the sauces maintain their proper texture since during delivery, they’re kept cool.

Green Chef ensures you get high-quality, flavorful ingredients, even in the case of seafood where texture and quality really matter. Everything, upon cooking, imparts a nice flavor.

The ingredients are sustainably sourced and are also certified organic (unless mentioned otherwise). Also, many of the meals are certified gluten-free. In fact, there’s a separate Gluten Free meal plan that Green Chef offers for a no-gluten lifestyle.

Other than that, allergies in general are not distinctively accommodated. That’s a big disappointment when you opt for Green Chef.

Green Chef Recipes to Try

If you’re new to the whole process of cooking, Green Chef has got your back. Their meal kits come with recipe cards, which include not only written cooking instructions (step-by-step directions) but also photos for each stage of the process – prepping, plating, and everything in between!

These recipe cards also list how much cooking time is required, what is the serving size, how many calories are there, and other nutritional and allergen information.

Green Chef meals don’t take over 40–45 minutes to prepare. These are meal kits, but the ingredients are already portioned and prepped for you (this includes premade sauces and marinades), so you only have to get them together and cook. Even the most complex or intimidating recipe is easy to follow, thanks to the foolproof instructions provided.

It’s also all about how fresh the ingredients are, and the fact that they’re organic also makes a huge difference when it comes to cooking.

Some of the most popular and delicious Green Chef meals and their nutritional breakdown can be found below.

  • Spicy Sesame Shrimp with broccoli stir-fry, cashews, spicy ginger-lime aioli

Tags: Keto, Paleo, Calorie Smart, Gluten Free, Fast & Fit, Quick & Easy, Adventurous Eats

Nutrition per serving: 670 calories, 25g protein, 17g carbs, 52g fat, 4g dietary fiber, 5g sugar

Only 15 minutes is what it takes to cook this stir-fry, which is incredibly filling. You cook the garlic-seasoned prawns until they turn opaque and then combine them with sesame seeds, sesame oil, and red pepper flakes.

Then sauté the other veggies – cabbage, carrots, onion, and broccoli – and throw in the buttery cashews. Finally, for a quick burst of flavor, drizzle some ginger-lime aioli over the garlicky prawns and combine with the stir-fry.

  • Balsamic Mushroom & Tomato Chicken with creamy kale, scallion

Tags: Calorie Smart, Quick & Easy, Adventurous Eats

Nutrition per serving: 530 calories, 37g protein, 13g carbs, 39g fat, 2g dietary fiber, 4g sugar

First, on the stovetop, sear the chicken. Then, put it in the oven with mushrooms and grape tomatoes. This is where all the roasting will happen in balsamic vinaigrette, which also acts as the sauce for the chicken, along with some creamy kale on the side!

  • Cajun-Spiced Chickpea Power Bowls with maple Brussels sprouts, kale rice, toasted pecans

Tags: Plant Based, Veggie, Gut & Brain

Nutrition per serving: 910 calories, 18g protein, 96g carbs, 51g fat, 13g dietary fiber, 20g sugar

Veggie lovers are sure to keep coming back to this chickpea-based power bowl. You start by simmering jasmine rice in vegetable broth till the rice becomes tender, then add super-nutritious kale to the rice.

Layer the base of jasmine rice and kale with sweet and savory maple-roasted Brussels sprouts and crispy and flavorful blackened Cajun-spiced chickpeas. Bring to life some creamy richness with Creole Dijonnaise and some buttery crunch with toasted pecans.

Green Chef Packaging

The packaging is so well done that even if you pick up your Green Chef box over 12 hours later than it arrives at your doorstep, everything inside is still going to be fresh and cool. It’s all because of the insulated packaging (with ice packs), which consists of mostly recyclable, compostable, and reusable materials. This includes corrugated cardboard boxes, plant-based insulation, and all paper and plastic (jars, bags, sauce packets, etc.)

Moreover, each and every ingredient is properly organized and packed, and individual meals are grouped in their own paper bags.

Are Green Chef Meals Easy to Prepare?

Green Chef easy to prepare

Green Chef dishes demand only minimal effort. Another notable aspect is that you don’t need to have any professional experience at all. Basic cooking skills are more than enough, although if your cooking skills are solid, the step-by-step instructions provided will not seem so intimidating. Plus, you can then confidently adjust or alter the recipes to suit your preferences.

In any case, Green Chef’s cooking instructions are easy to follow. And follow them you must if you want your meal to be restaurant quality and flavorful. Generally, the cooking time is only 30 minutes or less.

The recipe cards also mention whether or not you may need additional items like olive oil, butter, etc. As for extra equipment, sometimes you’ll have to make use of your grater, pan, bowl, or the like.

How to Cancel Green Chef Orders

You have to make your shipment changes 5 days before the delivery date, which is quite a reasonable request Green Chef makes. Green Chef also ensures that you can skip up to 4 weeks in advance through the website or the app.

Orders are very easy to skip up to 5 days prior to the scheduled delivery – go to My Menu > Edit Delivery > Skip Week.

As for canceling your Green Chef account, here are the instructions:

  • Go to your account settings from the menu located at the top right.
  • Once you open the “Account” section, you’ll see the “Deactivate Your Plan” button. Click that and enter your reason for deactivation. Then, click the “Deactivate Now” button, and your Green Chef meal plan will be canceled.

Green Chef Customer Service

Green Chef Customer Support

Highly responsive is the most accurate way to describe the customer service of Green Chef. Representatives answer calls right away and offer instant support or help.

Firstly, Green Chef has a fairly standard yet comprehensive Help and FAQs section. Secondly, you can also email them or call them at +1-888-236-7295 between 6 a.m. and 11 p.m. Monday to Friday and 7 a.m. to 7 p.m. Saturday to Sunday.

And lastly, the live chat feature is also extremely useful for getting questions or queries resolved quickly.

Is Green Chef Better Than Others?

Green Chef Is it Good

Green Chef, in comparison to HelloFresh (its parent company), is a lot more expensive since it uses organic ingredients. HelloFresh doesn’t, so that explains the cheaper price tag. Also, HelloFresh offers fewer items for specialized diets.

Green Chef is also better than one of its top competitors, EveryPlate. The Green Chef menu is more adventurous than that of EveryPlate although once again, the latter is a lot more affordable on a per-serving basis than the former. EveryPlate is a more suitable choice for those looking for comfort food options.

Moving on, Green Chef is all meal kits, whereas Factor is all prepared meals – both owned by HelloFresh. Now, the comparison here only reveals the fact that Factor has more limited choices for vegans and vegetarians than Green Chef.

Another exceptional feature that Green Chef offers is nutrition coaching. You can book a complimentary one-on-one coaching session with one of their registered dietitians to get assistance in ordering the right meals suitable for your lifestyle, dietary preferences, and nutrition goals.

They provide the correct, science-backed advice for fitness goals such as bulking up, weight management, etc. This can be very helpful if you don’t understand how to get started or what meals to order to transform your eating habits and overall lifestyle.

Why You Should Order from Green Chef

Green Chef Why You Should Order

As is the case with almost every meal delivery service, Green Chef also attracts both positive and negative reviews. But mostly, since Green Chef is a reputable meal kit company (owned by HelloFresh), customer feedback is on the bright side.

Health and fitness enthusiasts love the fact that fresh, organic ingredients are used. The high quality of the ingredients is also hugely appreciated and so are the vegan recipes since these are rare to come across.

Green Chef’s customer service is one of the best as it ensures quick response, thanks to the live chat.

In all, Green Chef, as one of the best meal kit delivery services, is admired for its meal plan options, such as Keto, Gluten Free, Protein Packed, and more. The company really understands the concept of meals adhering to specific diet plans.

Green Chef, in comparison to HelloFresh (its parent company), is a lot more expensive since it uses organic ingredients. HelloFresh doesn’t, so that explains the cheaper price tag. Also, HelloFresh offers fewer items for specialized diets.

Green Chef is also better than one of its top competitors, EveryPlate. The Green Chef menu is more adventurous than that of EveryPlate; although once again, the latter is a lot more affordable on a per-serving basis than the former. EveryPlate is a more suitable choice for those looking for comfort food options.

Moving on, Green Chef is all meal kits, whereas Factor is all prepared meals – both owned by HelloFresh. Now, the comparison here only reveals the fact that Factor has more limited choices for vegans and vegetarians than Green Chef.

Another exceptional feature that Green Chef offers is nutrition coaching. You can book a complimentary one-on-one coaching session with one of their registered dietitians to get assistance in ordering the right meals suitable for your lifestyle, dietary preferences, and nutrition goals.

They provide the correct, science-backed advice for fitness goals such as bulking up, weight management, etc. This can be very helpful if you don’t understand how to get started or what meals to order to transform your eating habits and overall lifestyle.

Green Chef Alternatives

Green Chef Alternatives

EveryPlate

When you choose Green Chef, you’re also choosing more expensive meal kits. But when you opt for EveryPlate, you’re leaning more toward filling, comfort meals that are a lot cheaper than Green Chef. But the lower price tag is also accompanied by less adventurous recipes, meaning there’s greater variety and diversity with Green Chef.

HelloFresh

Now let’s talk about the comparison between HelloFresh and Green Chef. HelloFresh, the company that acquired both Green Chef and EveryPlate, is a more pocket-friendly meal delivery service.

Another difference between HelloFresh and Green Chef is that the former doesn’t offer organic ingredients. Plus, it’s not the best if you’re following a specialized diet plan like low-calorie, high-protein, keto, paleo, etc.

Factor

Factor was also acquired by HelloFresh.It’s HelloFresh’s version of premade meals. Since it’s a part of HelloFresh, Factor is affordably priced as well, unlike Green Chef, which features meal kits and, at the same time, are costlier.

Factor can be highly praised for its selection of keto meals but criticized for its limited vegan and vegetarian options. Green Chef, on the other hand, has a more extensive menu for many different kinds of diets – keto, plant-based, low calorie, high protein, Mediterranean, gluten-free, and more.

Final Verdict

This brings us to the end of the complete Green Chef review. Green Chef is a certified organic company, and that makes this meal kit delivery service stand out from the rest. Plus, it has meal plans that cater to many dietary preferences.

Nearly all of the packaging is recyclable, all of the meals are wholesome, and all of the ingredients are of premium quality (certified organic ingredients), hence the premium price.

So, you’ll really adore Green Chef if you value eating organic food or are following a specific diet plan like keto, high protein, vegan, vegetarian, or even Mediterranean.

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FAQ's

GreenChef FAQ

Go ahead and choose easy to make meal plans for your unique taste and lifestyle starting from plant-powered, paleo, keto, and so much more.  Just choose from their pre-planned options each week.

A typical dish takes about 30 minutes to prepare. Dinner recipes are available for a 2-person and 4-person family plan servings

Green Chef works with its suppliers to make sure you get in-season produce and other ingredients for you. Rest assure that Green Chef gets the produces faster to you than to a grocery shelf.

The majority of the food ingredients in the meal boxes are certified organic, though many things cannot be sourced organically. All items in the meal boxes are certified organic unless they are labeled otherwise.

Organic is better for you and the environment. It helps balance the environment by avoiding unnecessary chemicals in food items. Organic produce is sourced from sustainable farming and rearing practices that help save the planet. If organic ingredients are not available, Green Chef sources high-quality premium conventional options.

We like that they use insulated packaging materials in transit that makes the meal ingredients stay fresh for about 5-6 days after it gets to your home. Green Chef recommends cooking and eating meal boxes with seafood within 3 days of their arrival.

Green Chef has trusted delivery partners who deliver the boxes on their behalf.

If you have an active Green Chef order, you will receive tracking information in your email after your box is shipped. You can also login to your Green Chef account and go to the Order History section.

When you get a Green Chef box, you need minimal meal prepping time.

Most of the ingredients in the box come pre-pepped, including their chef-curated dressings, sauces, spice blends, and much more.

In recipes, there are some basic prep work and cooking activities that you may need to do, such as dicing, chopping, peeling, or grating. With each recipe, you will get a full recipe card that has visual cues and timings to help you get your delicious dinner on the table.

If you are a master chef and love cooking, then look out for Green Chef’s special tips that make the recipe even better.

Though Green Chef does not have gift cards, it is easy for you to gift Green Chef boxes or discounts to your friends and family. They have a unique rewards and referral program that lets you earn credit and gift your friends at the same time! Check out their website to know how you can get a cool $25 off your next order when you refer a friend to Green Chef!

Not at all! There are no minimum commitments or monthly contracts when you start Green Chef. If you wish to skip a week or stop the subscription at least 7 days prior to delivery at 11:59pm ET.

Green Chef recommends washing all fresh produce, including herbs, fruits, vegetables, before cooking and consuming them.

If you wish to end your Green Chef meal kit subscription plan, all you need is a few clicks.

Sign in to your account and click on your name on the top right. From the drop-down menu, click on ‘Account Info.’ Once that opens up, find and click on the ‘Cancel subscription’ button.

Green Chef invites feedback as it can help them improve their services. You have the option to choose their services in the future as you want.

Green Chef works with its suppliers to make sure you get in-season produce and other ingredients for you. Rest assure that Green Chef gets the produces faster to you than to a grocery shelf.

We like that they use insulated packaging materials in transit that makes the meal ingredients stay fresh for about 5-6 days after it gets to your home. Green Chef recommends cooking and eating meal boxes with seafood within 3 days of their arrival.

Most of the Green Chef recipes take no more than 30–40 minutes to cook. Just check the estimated cooking time printed on the recipe card of every dish.

Green Chef recommends having a few basic items for having a great dinner preparation experience:

Items for Pantry  – black pepper, salt, olive oil (for Italian recipes), cooking oil such as canola, avocado, coconut, vegetable oil or ghee

Cooking Items – non-stick or cast iron pots and pans in different sizes, Chef’s knife, spatula, strainer, peeler, measuring cups, aluminum foil, sheet pans

Occasional tools needed – Grill pan, tongs, grater, teaspoon or tablespoon measure, and a basic food temperature thermometer.

You have to make your changes on the “Settings” page 5 days before the delivery date. The cutoff time is 11:59 p.m. (Pacific Time).

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