Pork that 23% lighter than the average pork meal and ranks in the 48th percentile for protein.
Protein3/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower-carb plans✓ Pork lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein21% · 39g
Carbs8% · 15g
Fat71% · 59g
5.3g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More protein than 48% of 1,474 meals
Protein density
5.3g /100cal
Leaner than 66% of meals
vs Pork average
23% lighter
This740
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✓ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Keto
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
French Onion Pork Chops one of the Pork options in Green Chef's rotating weekly lineup. The serving delivers 740 kcal, placing it at about 37 percent of a typical daily calorie goal.
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
French Onion Pork Chops contains 740 kcal per serving.
Which meal service offers French Onion Pork Chops?
French Onion Pork Chops is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is French Onion Pork Chops keto?
French Onion Pork Chops is tagged as Keto on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
How many calories are in French Onion Pork Chops?+
French Onion Pork Chops has 740 calories per serving, with 39g protein, 15g carbs, 59g fat.
Is French Onion Pork Chops high in protein?+
Yes. It delivers 39g of protein per serving, which we count as high-protein.
Does French Onion Pork Chops list its allergens?+
Green Chef does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
What diets does French Onion Pork Chops work for?+
