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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein22% · 51g
Carbs49% · 113g
Fat29% · 29g
5.6g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
84th pctl
More protein than 84% of 1,474 meals
Protein density
5.6g /100cal
Leaner than 73% of meals
vs Seafood average
20% heavier
This910
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
Green Chef puts Spiced Rice & Wild Salmon with Chickpeas on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 910 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
The chickpea or chick pea is an annual legume of the family Fabaceae, subfamily Faboideae, cultivated for its edible seeds. Its different types are variously known as gram, Bengal gram, chana (เฆเฆพเฆจเฆพ), garbanzo, garbanzo bean, or Egyptian pea. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
910Calories
Daily calorie contribution46% of 2,000 cal target
๐ฝ๏ธ Serves: 2 servings
โ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Spiced Rice & Wild Salmon with Chickpeas is a Green Chef meal
How many calories are in Spiced Rice & Wild Salmon with Chickpeas?
Spiced Rice & Wild Salmon with Chickpeas contains 910 kcal per serving.
Which meal service offers Spiced Rice & Wild Salmon with Chickpeas?
Spiced Rice & Wild Salmon with Chickpeas is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Spiced Rice & Wild Salmon with Chickpeas pork-free?
Spiced Rice & Wild Salmon with Chickpeas is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
