Poultry that 20% lighter than the average poultry meal and ranks in the 68th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower-carb plans✓ Poultry lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein27% · 45g
Carbs14% · 24g
Fat59% · 43g
6.9g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
68th pctl
More protein than 68% of 1,474 meals
Protein density
6.9g /100cal
Leaner than 90% of meals
vs Poultry average
20% lighter
This650
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Keto✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Trattoria Chicken & Pan-Seared Polenta, Green Chef Meal Review & Calories is from Green Chef's Keto+Paleo plan, USDA-certified organic poultry with macros optimised for low-carb eating. 650 cal, 45g protein per serving.
Trattoria Chicken & Pan-Seared Polenta one of the Poultry options in Green Chef's rotating weekly lineup. The serving delivers 650 kcal, placing it at about 33 percent of a typical daily calorie goal.
Polenta is an Italian dish of boiled cornmeal that was historically made from other grains. It may be allowed to cool and solidify into a loaf that can be baked, fried or grilled. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution33% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans
Trattoria Chicken & Pan-Seared Polenta is a Green Chef meal
How many calories are in Trattoria Chicken & Pan-Seared Polenta?
Trattoria Chicken & Pan-Seared Polenta contains 650 kcal per serving.
Which meal service offers Trattoria Chicken & Pan-Seared Polenta?
Trattoria Chicken & Pan-Seared Polenta is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Trattoria Chicken & Pan-Seared Polenta keto?
Trattoria Chicken & Pan-Seared Polenta is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
