XL Gluten Free Friendly Chicken Thigh Parm
2x the portions for family dinner or leftovers
What’s in it
Names and any recorded quantities are retained below. Saved ingredient fields.
Sour Cream- Arugula
- Chicken Thighs
- Cannellini Beans
- Gluten-Free Breadcrumbs
- Italian Dressing
Mozzarella Cheese- Gluten-Free Flour
Parmesan Cheese Block
Tomato- Balsamic Glaze
Cucumber- Marinara Sauce
Salt
Cooking Oil
Olive Oil
Black Pepper
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
Recorded allergens: Milk. Check the current package for the complete ingredients and allergen statement.
Ingredient images are reference photographs or AI illustrations, not exact products or portions. Original ingredient names, quantities and allergen details are retained. Photo credits and licences.
Nutrition
Saved brand nutrition. Check the linked source for the serving basis.
| Calories | 820 |
|---|---|
| Protein | 47g |
| Carbohydrate | 69g |
| Total fat | 38g |
| Dietary fiber | 8g |
| Sodium | 1,250mg |
| Saturated fat | 12g |
| Sugars | 24g |
| Cholesterol | 170mg |
Preparation
- Preparation
- 40 minutes
Preparation time is not necessarily total cooking or heating time.
No step-by-step instructions are saved in the recipe fields. The complete meal article is retained under sources below.
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Sources & meal record
View the linked brand source ↗
Nutrition source check recorded: . This is a stored check date, not a fresh availability check.
This page includes the saved meal record. Availability, recipes and ingredients can change.
Complete meal details
XL Gluten-Free-Friendly Chicken Thigh Parm 2x the portions for family dinner or leftovers is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
- Calories
- 820 kcal
- Fat
- 38 g
- Saturated fat
- 12 g
- Carbohydrates
- 69 g
- Sugar
- 24 g
- Fiber
- 8 g
- Protein
- 47 g
- Cholesterol
- 170 mg
- Sodium
- 1250 mg
Ingredients at a glance
From the saved ingredient list. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
- Sour Cream
- Arugula
- Chicken Thighs
- Cannellini Beans
- Gluten-Free Breadcrumbs
- Italian Dressing
- Mozzarella Cheese
- Gluten-Free Flour
- Parmesan Cheese Block
- Tomato
- Balsamic Glaze
- Cucumber
- Marinara Sauce
- Salt
- Cooking Oil
- Olive Oil
- Black Pepper
Brand-listed ingredients
Sour Cream, Arugula, Chicken Thighs, Cannellini Beans, Gluten-Free Breadcrumbs, Italian Dressing, Mozzarella Cheese, Gluten-Free Flour, Parmesan Cheese Block, Tomato, Balsamic Glaze, Cucumber, Marinara Sauce, Salt, Cooking Oil, Olive Oil, Black Pepper
Brand-listed allergens: Milk. Confirm the complete allergen statement on the current packaging.
Source checked 2026-10-05. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
