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Tangy Thai Stir Fry

Tangy Thai Stir Fry
Mosaic FoodsVeggie Bowl

Move over, Pad Thai: our spin on the takeout classic has a tangy twist and even more veggies!

✓ Brand listing checked 2026-10-05
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✓ Under 500 cal
Nutrition Facts
Calories500
Total Fat22.0g
Total Carbohydrate59.0g
Dietary Fiber6.0g
Protein18.0g
Sodium860.0mg
Per serving, as packaged by Mosaic Foods. Saturated fat: 2.5g · Sugars: 13g · Cholesterol: 0mg. Brand source checked 2026-10-05.
See it at Mosaic Foods →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
A mid priced veggie bowl that 3% heavier than the average veggie bowl meal and ranks in the 10th percentile for protein.
Value3/5
Protein2/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Veggie Bowl lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb
See it at Mosaic Foods →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-05.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Mosaic Foods🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
10th pctl
More total protein than 10% of 7,411 meals
Protein density
3.6g /100cal
More protein per calorie than 16% of meals
Protein value
$0.67 /g protein
At $11.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Veggie Bowl average
3% heavier
This500
Avg485
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Mosaic Foods items are ready in a few minutes via microwave or stovetop), then serve.
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Tangy Thai Stir Fry
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

Move over, Pad Thai: our spin on the takeout classic has a tangy twist and even more veggies! Perfectly cooked rice noodles are coated in a zesty tamarind sauce and tossed with crisp bean sprouts, carrots, and red cabbage. It’s topped off with baked tofu and crushed peanuts for extra protein. Indulgence you can fe...

Price: $11.99 · Category: Veggie Bowl

View Tangy Thai Stir Fry on Mosaic Foods

Part of the Mosaic Foods menu · read our Mosaic Foods review · browse all meals.

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❓ Frequently asked questions
How many calories are in Tangy Thai Stir Fry?+
Tangy Thai Stir Fry has 500 calories per serving, with 18g protein, 59g carbs, 22g fat.
Is Tangy Thai Stir Fry high in protein?+
It has 18g of protein per serving, moderate rather than high protein.
Does Tangy Thai Stir Fry list its allergens?+
Mosaic Foods does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Tangy Thai Stir Fry cost?+
It runs about $11.99 per serving through Mosaic Foods.
What diets does Tangy Thai Stir Fry work for?+
Based on its macros it fits under 500 cal, high fiber eating plans. Always match against your own targets.

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MealFan database

Protein ranking

18 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#8,507 of 9,379

More protein than 9% of meals

9%

Within Mosaic Foods

#20 of 82

More protein than 73% of Mosaic Foods meals

73%

Updated as the catalog grows. Meals without reported protein are excluded.

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