How many calories are in Cacao Almond Smoothie?

Cacao Almond Smoothie has 190 calories per serving, with 6.0g protein, 18.0g carbs, 10.0g fat.

Is Cacao Almond Smoothie high in protein?

It has 6.0g of protein per serving — moderate rather than high-protein.

Does Cacao Almond Smoothie list its allergens?

Splendid Spoon does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.

How many calories are in Splendid Spoon's Cacao Almond Smoothie?

Splendid Spoon's Cacao Almond Smoothie contains 190.0 calories per serving. This is based on the standard 2-serving recipe card.

How long does Splendid Spoon's Cacao Almond Smoothie take to cook?

Most Splendid Spoon meal kits take 25-40 minutes from start to plate, including prep time. The Cacao Almond Smoothie recipe card includes step-by-step instructions with all pre-portioned ingredients included.

Is Splendid Spoon's Cacao Almond Smoothie gluten-free?

Cacao Almond Smoothie from Splendid Spoon is not specifically tagged as gluten-free. Check the full ingredient list and allergen information on the Splendid Spoon website to confirm whether it meets your dietary needs.

Cacao Almond Smoothie

Q: What diets does Cacao Almond Smoothie work for?

It is tagged Energy Boosting, Gut Healthy, Heart Healthy, Higher Fiber, Higher Protein, Lower Calorie.

What’s in it

Names and any recorded quantities are retained below. Saved ingredient fields.

Ingredient source checked 2026-10-24: Cacao Almond Smoothie. This check covers ingredients only; other saved meal information retains its original date.

Complete provider ingredient statement

purified water, bananas, almond butter, organic coconut nectar, organic cacao nibs, organic pea protein, organic baobab powder, organic vanilla powder, Himalayan salt. Contains: Tree Nuts (Almond, Coconut)

Provider lists these allergens: Tree Nuts (Almond, Coconut)

See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.

Nutrition

Saved brand nutrition. Check the linked source for the serving basis.

Recorded nutrition for Cacao Almond Smoothie
Calories	190.0
Protein	6.0g
Carbohydrate	18.0g
Total fat	10.0g
Dietary fiber	6.0g
Sodium	100.0mg
Saturated fat	3.0g
Sugars	8.0g
Cholesterol	0.0mg

Preparation

A separate timing summary is not recorded. Check the saved instructions or current package.

Saved instructions are reproduced below. Follow the current package or recipe if it differs.

Step 1
Heat according to the package instructions (most Splendid Spoon items are ready in a few minutes via microwave or stovetop), then serve.

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Sources & meal record

View the linked brand source ↗

Nutrition source check recorded: 2026-09-14. This is a stored check date, not a fresh availability check.

This page includes the saved meal record. Availability, recipes and ingredients can change.

Complete meal details

A protein powerhouse with vitamin C-rich baobab & pops of cacao.

Price: $9.99 · Category: Smoothie

Energy BoostingGut HealthyHeart HealthyHigher FiberHigher ProteinLower CalorieLower CarbLower SodiumNo BananasNo BeetsNo CaffeineNo Cilantro

How to prepare

Heat according to the package instructions (most Splendid Spoon items are ready in a few minutes via microwave or stovetop), then serve.

View Cacao Almond Smoothie on Splendid Spoon

Part of the Splendid Spoon menu · read our Splendid Spoon review · browse all meals.

Ingredients at a glance

From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.