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Splendid Spoon menu
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Source & menu details
Source: Splendid Spoon's published menu
Splendid Spoon: 81 catalog entries checked 2026-10-26. This is a selection from the brand’s published catalog, not a guarantee of availability for your address or delivery date.
Catalog checked on 2026-10-26. We check this listing weekly. Seasonal catalogs may remain unchanged between checks; exact menus and prices can vary by location and delivery date.
Menu items
Nutrition & diet
Showing all 81 entries.
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Beet Glow Bowl
Per serving
640 cal17g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (350g)
- Carbs
- 83 g
- Fat
- 31 g
- Fiber
- 13 g
- Sugar
- 10 g
- Saturated fat
- 4.5 g
- Sodium
- 670 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Chipotle Mango Burrito Bowl
Per serving
510 cal12g proteinNutrition & ingredients
Serving size: 1 bowl (366g)
- Carbs
- 82 g
- Fat
- 16 g
- Fiber
- 11 g
- Sugar
- 13 g
- Saturated fat
- 3 g
- Sodium
- 670 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Coconut Chickpea Curry
Per serving
460 cal12g proteinNutrition & ingredients
Serving size: 1 bowl (376g)
- Carbs
- 55 g
- Fat
- 20 g
- Fiber
- 13 g
- Sugar
- 10 g
- Saturated fat
- 7 g
- Sodium
- 880 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Coconut Curry Rice
Per serving
450 cal13g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (345g)
- Carbs
- 62 g
- Fat
- 18 g
- Fiber
- 9 g
- Sugar
- 5 g
- Saturated fat
- 7 g
- Sodium
- 560 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Creamy Korma Dish
Per serving
350 cal8g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (340g)
- Carbs
- 49 g
- Fat
- 14 g
- Fiber
- 6 g
- Sugar
- 5 g
- Saturated fat
- 8 g
- Sodium
- 750 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Creamy Mushroom Risotto
Per serving
410 cal17g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (352g)
- Carbs
- 53 g
- Fat
- 17 g
- Fiber
- 6 g
- Sugar
- 5 g
- Saturated fat
- 2.5 g
- Sodium
- 680 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Gochujang Power Bowl
Per serving
540 cal23g proteinNutrition & ingredients
Serving size: 1 bowl (325g)
- Carbs
- 58 g
- Fat
- 26 g
- Fiber
- 9 g
- Sugar
- 15 g
- Saturated fat
- 4 g
- Sodium
- 800 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Indian 'Butter' Tofu
Per serving
530 cal20g proteinNutrition & ingredients
Serving size: 1 bowl (377g)
- Carbs
- 57 g
- Fat
- 27 g
- Fiber
- 6 g
- Sugar
- 15 g
- Saturated fat
- 4.5 g
- Sodium
- 750 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Jerk Lentil & Plantain Bowl
Per serving
450 cal13g proteinNutrition & ingredients
Serving size: 1 bowl (350g)
- Carbs
- 69 g
- Fat
- 14 g
- Fiber
- 13 g
- Sugar
- 19 g
- Saturated fat
- 7 g
- Sodium
- 860 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Kimchi Fried Quinoa
Per serving
430 cal18g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (340g)
- Carbs
- 40 g
- Fat
- 18 g
- Fiber
- 15 g
- Sugar
- 3 g
- Saturated fat
- 2.5 g
- Sodium
- 660 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Low Sodium Beet Glow Bowl
Per serving
620 cal16g proteinNutrition & ingredients
Serving size: 1 container (350g)
- Carbs
- 77 g
- Fat
- 32 g
- Fiber
- 14 g
- Sugar
- 9 g
- Saturated fat
- 5 g
- Sodium
- 450 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Low Sodium Coconut Curry Rice
Per serving
450 cal13g proteinNutrition & ingredients
Serving size: 1 container (345g)
- Carbs
- 62 g
- Fat
- 18 g
- Fiber
- 9 g
- Sugar
- 5 g
- Saturated fat
- 7 g
- Sodium
- 450 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Low Sodium Indian Butter Tofu
Per serving
540 cal20g proteinNutrition & ingredients
Serving size: 1 bowl (377g)
- Carbs
- 58 g
- Fat
- 27 g
- Fiber
- 7 g
- Sugar
- 15 g
- Saturated fat
- 4.5 g
- Sodium
- 440 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Low Sodium Kimchi Fried Quinoa
Per serving
440 cal18g proteinNutrition & ingredients
Serving size: 1 container (340g)
- Carbs
- 45 g
- Fat
- 18 g
- Fiber
- 15 g
- Sugar
- 3 g
- Saturated fat
- 2.5 g
- Sodium
- 430 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Low Sodium Purple Grain Bowl
Per serving
450 cal15g proteinNutrition & ingredients
Serving size: 1 container (350g)
- Carbs
- 57 g
- Fat
- 20 g
- Fiber
- 16 g
- Sugar
- 7 g
- Saturated fat
- 2.5 g
- Sodium
- 440 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Low Sodium Tofu Teriyaki Veggie Bowl
Per serving
380 cal21g proteinNutrition & ingredients
Serving size: 1 container (353g)
- Carbs
- 44 g
- Fat
- 14 g
- Fiber
- 5 g
- Sugar
- 7 g
- Saturated fat
- 1.5 g
- Sodium
- 440 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Naked Burrito Bowl
Per serving
300 cal13g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (362g)
- Carbs
- 40 g
- Fat
- 9 g
- Fiber
- 9 g
- Sugar
- 9 g
- Saturated fat
- 1.5 g
- Sodium
- 690 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Naked Burrito Bowls
Per serving
320 cal12g proteinNutrition & ingredients
Serving size: 1 bowl (330g)
- Carbs
- 54 g
- Fat
- 8 g
- Fiber
- 11 g
- Sugar
- 3 g
- Saturated fat
- 1 g
- Sodium
- 530 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Orange Tofu Stir Fry
Per serving
430 cal22g proteinNutrition & ingredients
Serving size: 1 bowl (357g)
- Carbs
- 49 g
- Fat
- 17 g
- Fiber
- 7 g
- Sugar
- 21 g
- Saturated fat
- 1.5 g
- Sodium
- 780 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Purple Grain Bowl
Per serving
490 cal16g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (350g)
- Carbs
- 65 g
- Fat
- 20 g
- Fiber
- 14 g
- Sugar
- 8 g
- Saturated fat
- 2.5 g
- Sodium
- 690 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Roasted Tomato Risotto Dish
Per serving
520 cal14g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (360g)
- Carbs
- 92 g
- Fat
- 12 g
- Fiber
- 10 g
- Sugar
- 5 g
- Saturated fat
- 7 g
- Sodium
- 730 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Spinach Saag & Tofu
Per serving
470 cal13g proteinNutrition & ingredients
Serving size: 1 bowl (365g)
- Carbs
- 49 g
- Fat
- 24 g
- Fiber
- 7 g
- Sugar
- 5 g
- Saturated fat
- 6 g
- Sodium
- 670 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Sweet Chili Tofu Bowl
Per serving
510 cal25g proteinNutrition & ingredients
Serving size: 1 bowl (367g)
- Carbs
- 61 g
- Fat
- 20 g
- Fiber
- 7 g
- Sugar
- 15 g
- Saturated fat
- 2 g
- Sodium
- 770 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Tofu Teriyaki Veggie Bowl
Per serving
380 cal21g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (350g)
- Carbs
- 42 g
- Fat
- 14 g
- Fiber
- 4 g
- Sugar
- 7 g
- Saturated fat
- 1.5 g
- Sodium
- 650 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Wild Rice and Veggie Ragout
Per serving
290 cal10g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (355g)
- Carbs
- 41 g
- Fat
- 9 g
- Fiber
- 7 g
- Sugar
- 10 g
- Saturated fat
- 1.5 g
- Sodium
- 720 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Yellow Dal Curry
Per serving
510 cal17g proteinNutrition & ingredients
Serving size: 1 bowl (380g)
- Carbs
- 73 g
- Fat
- 17 g
- Fiber
- 20 g
- Sugar
- 5 g
- Saturated fat
- 8 g
- Sodium
- 720 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Apple Pie Oats
Per serving
270 cal8g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (245g)
- Carbs
- 45 g
- Fat
- 8 g
- Fiber
- 7 g
- Sugar
- 13 g
- Saturated fat
- 1 g
- Sodium
- 40 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Apple Pie Oats 6-Pack
Per serving
270 cal8g proteinNutrition & ingredients
Serving size: 1 container (245g)
- Carbs
- 45 g
- Fat
- 8 g
- Fiber
- 7 g
- Sugar
- 13 g
- Saturated fat
- 1 g
- Sodium
- 40 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Blueberry Almond Power Oats
Per serving
350 cal11g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (245g)
- Carbs
- 38 g
- Fat
- 18 g
- Fiber
- 7 g
- Sugar
- 9 g
- Saturated fat
- 1.5 g
- Sodium
- 10 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Blueberry Almond Power Oats 6-Pack
Per serving
350 cal11g proteinNutrition & ingredients
Serving size: 1 container (245g)
- Carbs
- 38 g
- Fat
- 18 g
- Fiber
- 7 g
- Sugar
- 9 g
- Saturated fat
- 1.5 g
- Sodium
- 10 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Carrot Cake Oats
Per serving
320 cal7g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 per container (245g)
- Carbs
- 42 g
- Fat
- 15 g
- Fiber
- 6 g
- Sugar
- 12 g
- Saturated fat
- 7 g
- Sodium
- 35 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Carrot Cake Oats 6-Pack
Per serving
320 cal7g proteinNutrition & ingredients
Serving size: 1 container (245g)
- Carbs
- 42 g
- Fat
- 15 g
- Fiber
- 6 g
- Sugar
- 12 g
- Saturated fat
- 7 g
- Sodium
- 35 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Cherry Berry Oats
Per serving
250 cal8g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (246g)
- Carbs
- 40 g
- Fat
- 11 g
- Fiber
- 6 g
- Sugar
- 4 g
- Saturated fat
- 1 g
- Sodium
- 40 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Cherry Berry Oats 6-Pack
Per serving
250 cal8g proteinNutrition & ingredients
Serving size: 1 container (246g)
- Carbs
- 40 g
- Fat
- 11 g
- Fiber
- 6 g
- Sugar
- 4 g
- Saturated fat
- 1 g
- Sodium
- 40 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Cranberry Cinnamon Oats
Per serving
320 cal10g proteinNutrition & ingredients
Serving size: 1 bowl (202g)
- Carbs
- 37 g
- Fat
- 17 g
- Fiber
- 5 g
- Sugar
- 15 g
- Saturated fat
- 2 g
- Sodium
- 85 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Golden Milk & Blackberry Oats
Per serving
310 cal10g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (198g)
- Carbs
- 37 g
- Fat
- 15 g
- Fiber
- 6 g
- Sugar
- 11 g
- Saturated fat
- 1.5 g
- Sodium
- 80 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Golden Milk & Blackberry Oats 6-Pack
Per serving
310 cal10g proteinNutrition & ingredients
Serving size: 1 container (198g)
- Carbs
- 37 g
- Fat
- 15 g
- Fiber
- 6 g
- Sugar
- 11 g
- Saturated fat
- 1.5 g
- Sodium
- 80 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Oats Variety 6-Pack
Per serving
270 cal8g proteinNutrition & ingredients
Serving size: 1 container (245g)
- Carbs
- 45 g
- Fat
- 8 g
- Fiber
- 7 g
- Sugar
- 13 g
- Saturated fat
- 1 g
- Sodium
- 40 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Peanut Butter, Banana, & Cacao Oats
Per serving
320 cal10g proteinNutrition & ingredients
Serving size: 1 bowl (180g)
- Carbs
- 37 g
- Fat
- 16 g
- Fiber
- 7 g
- Sugar
- 13 g
- Saturated fat
- 3 g
- Sodium
- 110 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Strawberry Milkshake Oats
Per serving
330 cal7g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (245g)
- Carbs
- 48 g
- Fat
- 16 g
- Fiber
- 8 g
- Sugar
- 9 g
- Saturated fat
- 9 g
- Sodium
- 20 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Strawberry Milkshake Oats 6-Pack
Per serving
330 cal7g proteinNutrition & ingredients
Serving size: 1 container (245g)
- Carbs
- 48 g
- Fat
- 16 g
- Fiber
- 8 g
- Sugar
- 9 g
- Saturated fat
- 9 g
- Sodium
- 20 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Brussels Bolognese Pasta
Per serving
520 cal20g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (365g)
- Carbs
- 64 g
- Fat
- 23 g
- Fiber
- 10 g
- Sugar
- 10 g
- Saturated fat
- 3.5 g
- Sodium
- 760 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Creamy Butternut Squash Noodles
Per serving
360 cal7g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (340g)
- Carbs
- 50 g
- Fat
- 17 g
- Fiber
- 5 g
- Sugar
- 3 g
- Saturated fat
- 2 g
- Sodium
- 800 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Creamy Green Curry Noodles
Per serving
350 cal7g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (331g)
- Carbs
- 53 g
- Fat
- 13 g
- Fiber
- 5 g
- Sugar
- 9 g
- Saturated fat
- 6 g
- Sodium
- 640 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Creamy Mushroom & Spinach Noodles
Per serving
370 cal13g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (340g)
- Carbs
- 49 g
- Fat
- 15 g
- Fiber
- 6 g
- Sugar
- 4 g
- Saturated fat
- 3.5 g
- Sodium
- 800 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Green Carbonara Pasta
Per serving
490 cal20g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (365g)
- Carbs
- 50 g
- Fat
- 23 g
- Fiber
- 8 g
- Sugar
- 4 g
- Saturated fat
- 2 g
- Sodium
- 760 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Kale Pesto Noodles
Per serving
400 cal10g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (291g)
- Carbs
- 44 g
- Fat
- 22 g
- Fiber
- 5 g
- Sugar
- 2 g
- Saturated fat
- 2.5 g
- Sodium
- 660 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Meatball Marinara Noodles
Per serving
450 cal19g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (359g)
- Carbs
- 51 g
- Fat
- 21 g
- Fiber
- 7 g
- Sugar
- 7 g
- Saturated fat
- 2.5 g
- Sodium
- 540 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Tangy Thai Stir Fry
Per serving
500 cal18g proteinNutrition & ingredients
Serving size: 1 bowl (356g)
- Carbs
- 59 g
- Fat
- 22 g
- Fiber
- 6 g
- Sugar
- 13 g
- Saturated fat
- 2.5 g
- Sodium
- 860 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Beans & Greens Soup
Per serving
220 cal10g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 35 g
- Fat
- 4.5 g
- Fiber
- 9 g
- Sugar
- 5 g
- Saturated fat
- 0.5 g
- Sodium
- 860 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Black Eyed Pea & Tomato Stew
Per serving
170 cal7g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 25 g
- Fat
- 3 g
- Fiber
- 5 g
- Sugar
- 8 g
- Saturated fat
- 0 g
- Sodium
- 380 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Butternut Squash Ratatouille Soup
Per serving
120 cal4g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 24 g
- Fat
- 3 g
- Fiber
- 4 g
- Sugar
- 8 g
- Saturated fat
- 0 g
- Sodium
- 680 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Butternut Turmeric Soup
Per serving
270 cal5g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 39 g
- Fat
- 12 g
- Fiber
- 4 g
- Sugar
- 7 g
- Saturated fat
- 3.5 g
- Sodium
- 550 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Cauliflower Potato Chowder
Per serving
190 cal7g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 26 g
- Fat
- 5 g
- Fiber
- 7 g
- Sugar
- 3 g
- Saturated fat
- 4 g
- Sodium
- 640 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Cauliflower Tikka Soup
Per serving
220 cal5g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 22 g
- Fat
- 14 g
- Fiber
- 9 g
- Sugar
- 7 g
- Saturated fat
- 7 g
- Sodium
- 610 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Channa Potato Stew Soup
Per serving
230 cal6g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 31 g
- Fat
- 11 g
- Fiber
- 8 g
- Sugar
- 4 g
- Saturated fat
- 2 g
- Sodium
- 680 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Garden Minestrone Soup
Per serving
160 cal5g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 19 g
- Fat
- 9 g
- Fiber
- 5 g
- Sugar
- 7 g
- Saturated fat
- 1.5 g
- Sodium
- 630 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Green Split Pea Soup
Per serving
290 cal14g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 39 g
- Fat
- 10 g
- Fiber
- 14 g
- Sugar
- 10 g
- Saturated fat
- 1.5 g
- Sodium
- 260 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Kabocha Congee Soup
Per serving
510 cal14g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 52 g
- Fat
- 30 g
- Fiber
- 5 g
- Sugar
- 6 g
- Saturated fat
- 15 g
- Sodium
- 770 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Lentil & Kale Soup
Per serving
300 cal11g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 33 g
- Fat
- 15 g
- Fiber
- 9 g
- Sugar
- 4 g
- Saturated fat
- 2 g
- Sodium
- 720 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Masala Khichri Soup
Per serving
270 cal9g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 38 g
- Fat
- 10 g
- Fiber
- 13 g
- Sugar
- 3 g
- Saturated fat
- 1 g
- Sodium
- 730 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Pozole Verde Soup
Per serving
220 cal8g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 34 g
- Fat
- 7 g
- Fiber
- 7 g
- Sugar
- 7 g
- Saturated fat
- 1 g
- Sodium
- 820 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Red Lentil Dal Soup
Per serving
350 cal17g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 50 g
- Fat
- 10 g
- Fiber
- 10 g
- Sugar
- 5 g
- Saturated fat
- 5 g
- Sodium
- 640 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Spiced Lentil & Chickpea Stew
Per serving
310 cal10g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 37 g
- Fat
- 15 g
- Fiber
- 10 g
- Sugar
- 9 g
- Saturated fat
- 2 g
- Sodium
- 330 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Tomato Quinoa Chili Soup
Per serving
290 cal6g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 33 g
- Fat
- 16 g
- Fiber
- 8 g
- Sugar
- 8 g
- Saturated fat
- 2 g
- Sodium
- 640 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Tomato Rosemary Soup
Per serving
260 cal8g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 1 container (397g)
- Carbs
- 34 g
- Fat
- 9 g
- Fiber
- 10 g
- Sugar
- 11 g
- Saturated fat
- 1.5 g
- Sodium
- 760 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Banana Flax Smoothie
Per serving
128 cal8g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 15 g
- Fat
- 4 g
- Fiber
- 3 g
- Sugar
- 7 g
- Saturated fat
- 0 g
- Sodium
- 113 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Blackberry Basil Smoothie
Per serving
110 cal5g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 22 g
- Fat
- 1.5 g
- Fiber
- 4 g
- Sugar
- 10 g
- Saturated fat
- 0 g
- Sodium
- 90 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Blue Majik Smoothie
Per serving
230 cal9g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 24 g
- Fat
- 12 g
- Fiber
- 4 g
- Sugar
- 13 g
- Saturated fat
- 4 g
- Sodium
- 35 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Cacao Almond Smoothie
Per serving
190 cal6g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 18 g
- Fat
- 10 g
- Fiber
- 6 g
- Sugar
- 8 g
- Saturated fat
- 3 g
- Sodium
- 100 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Carrot Ginger Chia Smoothie
Per serving
85 cal3.5g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 17.5 g
- Fat
- 1 g
- Fiber
- 2.5 g
- Sugar
- 10 g
- Saturated fat
- 0 g
- Sodium
- 90 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Chocolate Cherry Smoothie
Per serving
190 cal6g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 20 g
- Fat
- 10 g
- Fiber
- 5 g
- Sugar
- 10 g
- Saturated fat
- 3 g
- Sodium
- 95 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Coffee Frappé Smoothie
Per serving
220 cal11g proteinNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 25 g
- Fat
- 10 g
- Fiber
- 3 g
- Sugar
- 14 g
- Saturated fat
- 5 g
- Sodium
- 140 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Dragon Fruit Berry Smoothie
Per serving
120 cal4g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 20 g
- Fat
- 4 g
- Fiber
- 5 g
- Sugar
- 8 g
- Saturated fat
- 1 g
- Sodium
- 48 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Fruity Greens Smoothie
Per serving
110 cal2g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 17 g
- Fat
- 4.5 g
- Fiber
- 5 g
- Sugar
- 11 g
- Saturated fat
- 1 g
- Sodium
- 20 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Hidden Greens Smoothie
Per serving
230 cal8g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 20 g
- Fat
- 14 g
- Fiber
- 6 g
- Sugar
- 11 g
- Saturated fat
- 2.5 g
- Sodium
- 50 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Mint Chip Smoothie
Per serving
170 cal7g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 19 g
- Fat
- 8 g
- Fiber
- 7 g
- Sugar
- 8 g
- Saturated fat
- 2 g
- Sodium
- 68 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Pineapple Passion Fruit Smoothie
Per serving
180 cal8g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 24 g
- Fat
- 6 g
- Fiber
- 3 g
- Sugar
- 16 g
- Saturated fat
- 4 g
- Sodium
- 15 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Power Greens Smoothie
Per serving
110 cal7g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 15 g
- Fat
- 3 g
- Fiber
- 3 g
- Sugar
- 7 g
- Saturated fat
- 0 g
- Sodium
- 140 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Raspberry Cacao Smoothie
Per serving
150 cal6g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 18 g
- Fat
- 6 g
- Fiber
- 3 g
- Sugar
- 9 g
- Saturated fat
- 1.5 g
- Sodium
- 90 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Strawberry Chocolate Smoothie
Per serving
180 cal10g proteinView meal details →📷 Add your photoNutrition & ingredients
Serving size: 8.0fl oz (g)
- Carbs
- 25 g
- Fat
- 5 g
- Fiber
- 5 g
- Sugar
- 16 g
- Saturated fat
- 4 g
- Sodium
- 110 mg
- Cholesterol
- 0 mg
Brand nutrition source · Checked Oct 26, 2026
Menus and availability vary by address and delivery date. Nutrition and dietary tags are shown only when provided in the source listing. Photos, where shown, come from the brand. Check ingredients, allergens and final pricing with Splendid Spoon before ordering.
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This page records 81 catalog entries observed on 2026-10-26. Confirm availability, ingredients, nutrition and pricing with Splendid Spoon before ordering.
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