How many calories are in Creamy Korma Dish?

Creamy Korma Dish has 350 calories per serving, with 8.0g protein, 49.0g carbs, 14.0g fat.

Is Creamy Korma Dish high in protein?

It has 8.0g of protein per serving — moderate rather than high-protein.

Does Creamy Korma Dish list its allergens?

Splendid Spoon does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.

How many calories are in Splendid Spoon's Creamy Korma Dish?

Splendid Spoon's Creamy Korma Dish contains 350.0 calories per serving. This is based on the standard 2-serving recipe card.

How long does Splendid Spoon's Creamy Korma Dish take to cook?

Most Splendid Spoon meal kits take 25-40 minutes from start to plate, including prep time. The Creamy Korma Dish recipe card includes step-by-step instructions with all pre-portioned ingredients included.

Is Splendid Spoon's Creamy Korma Dish gluten-free?

Creamy Korma Dish from Splendid Spoon is not specifically tagged as gluten-free. Check the full ingredient list and allergen information on the Splendid Spoon website to confirm whether it meets your dietary needs.

Creamy Korma Dish

Q: What diets does Creamy Korma Dish work for?

It is tagged Higher Fiber, Higher Protein, Lower Sugar, No Bananas, No Beets, No Caffeine.

What’s in it

Names and any recorded quantities are retained below. Saved ingredient fields.

Ingredient source checked 2026-10-24: Creamy Korma Dish. This check covers ingredients only; other saved meal information retains its original date.

Complete provider ingredient statement

Water, Brown Rice, Organic Coconut Milk (Organic Coconut, Filtered Water), Organic Potatoes, Onions, Peas, Spinach, Carrots, Red Bell Pepper, Green Beans, Cashews, Garlic, Ginger, Cilantro, Coconut Oil, Tomato Paste (Tomatoes, Salt, Citric Acid), Lime Juice, Olive Oil, Salt, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Salt, Fennel, Chilies), Potato Starch, Cumin Seed, Spearmint, Lemon Juice, Jalapeños, Cardamom, Bay Leaf. Contains: Tree Nuts (Cashews, Coconut)

Provider lists these allergens: Tree Nuts (Cashews, Coconut)

Water
Brown Rice
Organic Coconut Milk (Organic Coconut, Filtered Water)
Organic Potatoes
Onions
Peas
Spinach
Carrots
Red Bell Pepper
Green Beans
Cashews
Garlic
Ginger
Cilantro
Coconut Oil
Tomato Paste (Tomatoes, Salt, Citric Acid)
Lime Juice
Olive Oil
Salt
Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Salt, Fennel, Chilies)
Potato Starch
Cumin Seed
Spearmint
Lemon Juice
Jalapeños
Cardamom
Bay Leaf.

AI-generated illustrations show generic ingredients, not exact products or portion sizes.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.

Ingredient images are reference photographs or AI illustrations, not exact products or portions. Original ingredient names, quantities and allergen details are retained. Photo credits and licences.

Nutrition

Saved brand nutrition. Check the linked source for the serving basis.

Recorded nutrition for Creamy Korma Dish
Calories	350.0
Protein	8.0g
Carbohydrate	49.0g
Total fat	14.0g
Dietary fiber	6.0g
Sodium	750.0mg
Saturated fat	8.0g
Sugars	5.0g
Cholesterol	0.0mg

Preparation

A separate timing summary is not recorded. Check the saved instructions or current package.

Saved instructions are reproduced below. Follow the current package or recipe if it differs.

Step 1
Heat according to the package instructions (most Splendid Spoon items are ready in a few minutes via microwave or stovetop), then serve.

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Sources & meal record

View the linked brand source ↗

Nutrition source check recorded: 2026-10-26. This is a stored check date, not a fresh availability check.

This page includes the saved meal record. Availability, recipes and ingredients can change.

Complete meal details

A colorful & creamy classic with warm Indian spices.

Price: $13.49 · Category: Dish

Higher FiberHigher ProteinLower SugarNo BananasNo BeetsNo CaffeineNo MushroomsNo SesameNo Spicy Ingredients

How to prepare

Heat according to the package instructions (most Splendid Spoon items are ready in a few minutes via microwave or stovetop), then serve.

View Creamy Korma Dish on Splendid Spoon

Part of the Splendid Spoon menu · read our Splendid Spoon review · browse all meals.

Ingredients at a glance

From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.