What’s in it
Names and any recorded quantities are retained below. Saved ingredient fields.
Ingredient source checked 2026-10-24: Hidden Greens Smoothie. This check covers ingredients only; other saved meal information retains its original date.
Complete provider ingredient statement
Filtered water, avocado, banana, almond butter, organic date, organic spinach, organic protein blend (organic hemp protein, organic pea protein), organic kale juice, organic vanilla, organic hemp seeds, ascorbic acid, organic chlorella, organic spirulina, moringa, organic cinnamon, organic monk fruit. Contains: Tree Nuts (Almond)
Provider lists these allergens: Tree Nuts (Almond)
- Filtered water
- avocado
- banana
- almond butter
- organic date
organic spinach- organic protein blend (organic hemp protein, organic pea protein)
- organic kale juice
- organic vanilla
- organic hemp seeds
- ascorbic acid
- organic chlorella
- organic spirulina
- moringa
- organic cinnamon
- organic monk fruit.
See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.
Ingredient images are reference photographs or AI illustrations, not exact products or portions. Original ingredient names, quantities and allergen details are retained. Photo credits and licences.
Nutrition
Saved brand nutrition. Check the linked source for the serving basis.
| Calories | 230.0 |
|---|---|
| Protein | 8.0g |
| Carbohydrate | 20.0g |
| Total fat | 14.0g |
| Dietary fiber | 6.0g |
| Sodium | 50.0mg |
| Saturated fat | 2.5g |
| Sugars | 11.0g |
| Cholesterol | 0.0mg |
Preparation
A separate timing summary is not recorded. Check the saved instructions or current package.
Saved instructions are reproduced below. Follow the current package or recipe if it differs.
Step 1
Heat according to the package instructions (most Splendid Spoon items are ready in a few minutes via microwave or stovetop), then serve.
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Sources & meal record
View the linked brand source ↗
Nutrition source check recorded: . This is a stored check date, not a fresh availability check.
This page includes the saved meal record. Availability, recipes and ingredients can change.
Complete meal details
The protein shake, reimagined with sweet and creamy nut butters.
Price: $9.99 · Category: Smoothie
CreamyEnergy BoostingGut HealthyHeart HealthyHigher FiberHigher ProteinLower CarbLower Sodium
How to prepare
Heat according to the package instructions (most Splendid Spoon items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Splendid Spoon menu · read our Splendid Spoon review · browse all meals.
Ingredients at a glance
From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.
- Filtered water
- avocado
- banana
- almond butter
- organic date
- organic spinach
- organic protein blend (organic hemp protein, organic pea protein)
- organic kale juice
- organic vanilla
- organic hemp seeds
- ascorbic acid
- organic chlorella
- organic spirulina
- moringa
- organic cinnamon
- organic monk fruit.
Ingredient source checked 2026-10-24: Hidden Greens Smoothie. This check covers ingredients only; other saved meal information retains its original date.
Complete provider ingredient statement
Filtered water, avocado, banana, almond butter, organic date, organic spinach, organic protein blend (organic hemp protein, organic pea protein), organic kale juice, organic vanilla, organic hemp seeds, ascorbic acid, organic chlorella, organic spirulina, moringa, organic cinnamon, organic monk fruit. Contains: Tree Nuts (Almond)
Provider lists these allergens: Tree Nuts (Almond)
