Italian Pork Meatballs
What a Crock MealsPork
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories30
Total Fat0g
Total Carbohydrate5.0g
Dietary Fiber0g
Protein2.0g
Sodium220mg
Per serving, as packaged by What a Crock Meals. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Pork that 97% lighter than the average pork meal and ranks in the 0th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Lower-carb plans✓ Pork lovers✋ Skip if
✕ You're chasing high proteinThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from What a Crock Meals🔄 Availability checked weekly
Nutrition per serving
Protein29% · 2.0g
Carbs71% · 5.0g
Fat0% · 0g
0g
Fiber
220mg
Sodium
6.7g
Protein / 100 cal
Per serving, as packaged by What a Crock Meals. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
0th pctl
More protein than 0% of 1,474 meals
Protein density
6.7g /100cal
Leaner than 88% of meals
vs Pork average
97% lighter
This30
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✓ Low carb✓ Keto-friendly✓ Under 500 cal✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Boil in Bag✓ BUILDABUNDLE✓ Instant Pot✓ Italian✓ Pork
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most What a Crock Meals meals are ready in a few minutes via microwave or oven), then serve.
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Large, tender meatballs made with premium pork sausage from Maglio Sausage Company, slow cooked in our famous Grandma's Gravy, and served with penne pasta. This meal is sold by the portion. One portion is built to feed one person with a hearty appetite or two people with light appetites. Comes with four large (2 oz)...
Price: $14.99 · Category: Pork
Boil in BagBUILDABUNDLEInstant PotItalianPork
How to prepare
Heat according to the package instructions (most What a Crock Meals meals are ready in a few minutes via microwave or oven), then serve.
Part of the What a Crock Meals menu · read our What a Crock Meals review · browse all meals.
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Frequently Asked Questions
How many calories in What a Crock Meals's Italian Pork Meatballs?
Italian Pork Meatballs has 30 calories per serving from What a Crock Meals.
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