Chicken with Apple & Onion Pan Sauce | MealFan
Browse meals
HelloFresh

Chicken with Apple & Onion Pan Sauce

780calories
44gprotein
69gcarbs
37gfat

What’s in it

Names and any recorded quantities are retained below. Saved ingredient fields.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

Recorded allergens: Milk. Check the current package for the complete ingredients and allergen statement.

Nutrition

Saved brand nutrition. Check the linked source for the serving basis.

Recorded nutrition for Chicken with Apple & Onion Pan Sauce
Calories780
Protein44g
Carbohydrate69g
Total fat37g
Dietary fiber9g
Sodium470mg
Saturated fat15g
Sugars24g
Cholesterol180mg

Preparation

Preparation
10 minutes

Preparation time is not necessarily total cooking or heating time.

Saved instructions are reproduced below. Follow the current package or recipe if it differs.

  1. Step 1

    Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Dice potatoes into ½-inch pieces; place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-12 minutes.Reserve 1 cup potato cooking liquid, then drain and return potatoes to pot. Keep covered off heat until ready to mash in Step 4.

    Open the saved step photo ↗
  2. Step 2

    Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces.Toss carrots on a baking sheet with a large drizzle of oil. Season with salt and pepper. Roast on top rack until tender, 20-25 minutes.Meanwhile, halve, core, and thinly slice apple. Halve, peel, and thinly slice half the onion (all for 4 servings). Peel and mince or grate garlic.

    Open the saved step photo ↗
  3. Step 3

    Pat pork* dry with paper towels and season all over with thyme, half the Fry Seasoning (you’ll use the rest later), salt, and pepper.Heat a large drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: Reduce heat if browning too quickly. Turn off heat; transfer pork to a cutting board. Wipe out pan and let cool slightly.

    Open the saved step photo ↗
  4. Step 4

    While pork cooks, to pot with potatoes, add sour cream and 2 TBSP butter (4 TBSP for 4 servings). Mash until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Taste and season with salt and pepper.   Keep covered until ready to serve.

    Open the saved step photo ↗
  5. Step 5

    Heat 1 TBSP butter (2 TBSP for 4 servings) and a drizzle of oil in pan used for pork over medium heat. Add apple, sliced onion, remaining Fry Seasoning, 1 tsp sugar (2 tsp for 4), salt, and pepper. Cook, stirring, until softened, 3-4 minutes.  Add garlic, stock concentrate, and ½ cup water (1 cup for 4). Simmer until saucy and slightly thickened, 2-3 minutes. TIP: If sauce seems too thick, stir in splashes of water as needed.

    Open the saved step photo ↗
  6. Step 6

    Slice pork crosswise.Divide roasted carrots and mashed potatoes between shallow bowls in separate sections. Top mashed potatoes with pork. Spoon apple and onion sauce over pork. Serve.

    Open the saved step photo ↗

Share your experience

Reader contributions are checked before publication. Brand descriptions are not reader reviews.

How these forms work

A written review needs a one-to-five-star rating, 30 to 3,200 characters, a public name and an email address. Portion, texture, whether you would order again, and a photo are optional.

A photo-only submission needs a photo, a public name, a private email address and permission to display the photo. Its caption is optional. JPG, PNG and WebP files up to 5 MB and 40 megapixels are accepted. Reviews and photos wait for moderation before appearing publicly.

Your chosen name and contribution may be published. Your email is not published. These forms do not save a draft after you leave the page.

Write a review
More about your meal, optional

JPG, PNG or WebP, up to 5 MB and 40 megapixels. If you attach a photo, confirm permission below.

Add a meal photo

JPG, PNG or WebP, up to 5 MB and 40 megapixels. If you attach a photo, confirm permission below.

Sources & meal record

View the linked brand source ↗

Nutrition source check recorded: . This is a stored check date, not a fresh availability check.

This page includes the saved meal record. Availability, recipes and ingredients can change.

Complete meal details

Open the original meal-record image ↗
Brand
HelloFresh
Category
Poultry
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

770
kcal
Calories
44
grams
Protein
71
grams
Carbs
35
grams
Fat
10
grams
Fiber
470
mg
Sodium

Dietary Info

High ProteinSodium SmartPork-free

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85
Sour Cream
64b6744ea7c1f8a1e13bac99-e064884a
Fry Seasoning
674894a1989edba91be33e2b-941572a0
Potatoes
64b67452a7c1f8a1e13bae64-1d3154a2
Onion
64b67451a7c1f8a1e13bae05-d38c643b
Carrot
64b67451d4684302b8753f28-245cf803
Chicken Stock Concentrate
64b6744bd4684302b8753c79-2e5d5ec0
Dried Thyme
64b67450d4684302b8753ea7-0c2bcb98
Garlic
64b6744ad4684302b8753c31-4e7a0385
Apple
59c2b202c288007f56514711-4f7e3ff4
Chicken Cutlets
🥘
Sugar
🥘
Black Pepper
🥘
Salt
🥘
Cooking Oil
🥘
Butter

How to Make It

1

Step 1

step-3b225000

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
Dice potatoes into ½-inch pieces; place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-12 minutes.Reserve 1 cup potato cooking liquid, then drain and return potatoes to pot. Keep covered off heat until ready to mash in Step 4.

2

Step 2

step-8d5f7410

Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces.Toss carrots on a baking sheet with a large drizzle of oil. Season with salt and pepper. Roast on top rack until tender, 20-25 minutes.Meanwhile, halve, core, and thinly slice apple. Halve, peel, and thinly slice half the onion (all for 4 servings). Peel and mince or grate garlic.

3

Step 3

step-adba9e20

Pat pork* dry with paper towels and season all over with thyme, half the Fry Seasoning (you’ll use the rest later), salt, and pepper.Heat a large drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: Reduce heat if browning too quickly. Turn off heat; transfer pork to a cutting board. Wipe out pan and let cool slightly.

4

Step 4

step-eb6b6c30

While pork cooks, to pot with potatoes, add sour cream and 2 TBSP butter (4 TBSP for 4 servings). Mash until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Taste and season with salt and pepper. 
 Keep covered until ready to serve.

5

Step 5

step-fc2ed340

Heat 1 TBSP butter (2 TBSP for 4 servings) and a drizzle of oil in pan used for pork over medium heat. Add apple, sliced onion, remaining Fry Seasoning, 1 tsp sugar (2 tsp for 4), salt, and pepper. Cook, stirring, until softened, 3-4 minutes.
 Add garlic, stock concentrate, and ½ cup water (1 cup for 4). Simmer until saucy and slightly thickened, 2-3 minutes. TIP: If sauce seems too thick, stir in splashes of water as needed.

6

Step 6

step-33707b50

Slice pork crosswise.Divide roasted carrots and mashed potatoes between shallow bowls in separate sections. Top mashed potatoes with pork. Spoon apple and onion sauce over pork. Serve.

About HelloFresh

With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.

⭐ Rate This Meal

Have you made Chicken with Apple & Onion Pan Sauce? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below

Ingredients at a glance

From the saved ingredient list. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

  • Sour Cream
  • Fry Seasoning
  • Chicken Cutlets
  • Potatoes
  • Onion
  • Carrot
  • Chicken Stock Concentrate
  • Dried Thyme
  • Apple
  • Reference photograph of GarlicGarlic
  • Salt
  • Sugar
  • Cooking Oil
  • Butter
  • Black Pepper

Brand photo

Chicken with Apple & Onion Pan Sauce

Want to try

Your saved meals are kept in this browser, without an account.

Write a review × Browse menu
MealFan MealFan
★★★★★ 51 services reviewed  ·  Independent scores, never for sale
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo