
What’s in it
Names and any recorded quantities are retained below. Saved ingredient fields.
- Beef Tenderloin
- Broccolini
- Riced Cauliflower
- Celery Root
Heavy Cream- Blue Cheese
Sour Cream- Roasted Garlic and Chive Butter
Olive Pomace Oil
Cream Cheese
Unsalted Butter
Water
Parsley
Green Onions
Sea Salt
Lemon Juice
Toasted Garlic
Tomato Powder
Dried Chives
Dried Onion Flakes
Granulated Garlic
Black Pepper
Garlic- Smoked Black Pepper
Rosemary
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
Recorded allergens: Milk. Check the current package for the complete ingredients and allergen statement.
Ingredient images are reference photographs or AI illustrations, not exact products or portions. Original ingredient names, quantities and allergen details are retained. Photo credits and licences.
Nutrition
Saved brand nutrition. Check the linked source for the serving basis.
| Calories | 600 |
|---|---|
| Protein | 43g |
| Carbohydrate | 12g |
| Total fat | 43g |
| Dietary fiber | 5g |
| Sodium | 960mg |
| Saturated fat | 21g |
| Sugars | 4g |
| Cholesterol | 180mg |
Preparation
A separate timing summary is not recorded. Check the saved instructions or current package.
Saved instructions are reproduced below. Follow the current package or recipe if it differs.
Step 1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film — the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
Step 2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées — it preserves texture better than microwave for steak and salmon.
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Sources & meal record
View the linked brand source ↗
Nutrition source check recorded: . This is a stored check date, not a fresh availability check.
This page includes the saved meal record. Availability, recipes and ingredients can change.
Complete meal details
Nutrition Per Serving
Meal Type & Dietary Info
KetoPork-freeNon-spicyineligible-recogluten free
How to Heat
Step 1
Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.
Step 2
Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.
About Factor
Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.
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Ingredients at a glance
From the saved ingredient list. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
- Beef Tenderloin
- Broccolini
- Riced Cauliflower
- Celery Root
Heavy Cream- Blue Cheese
Sour Cream- Roasted Garlic and Chive Butter
Olive Pomace Oil
Cream Cheese
Unsalted Butter
Water
Parsley
Green Onions
Sea Salt
Lemon Juice
Toasted Garlic
Tomato Powder
Dried Chives
Dried Onion Flakes
Granulated Garlic
Black Pepper
Garlic- Smoked Black Pepper
Rosemary