How many calories are in Braised Short Rib & Potatoes?

Braised Short Rib & Potatoes has 500 calories per serving, with 31g protein, 27g carbs, 32g fat.

Is Braised Short Rib & Potatoes high in protein?

Yes. It delivers 31g of protein per serving, which we count as high-protein.

Does Braised Short Rib & Potatoes list its allergens?

Factor does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.

How many calories are in Factor's Braised Short Rib & Potatoes?

Factor's Braised Short Rib & Potatoes contains 500 calories per serving. As a fully prepared meal, this is the count for the entire container.

How do you heat Factor's Braised Short Rib & Potatoes?

Heat Factor's Braised Short Rib & Potatoes in the microwave on HIGH for 2-3 minutes, or in a preheated 350°F oven for 12-15 minutes. Let stand 1 minute before eating. All Factor meals are fully cooked — you're reheating, not cooking.

Is Factor's Braised Short Rib & Potatoes keto-friendly?

Yes — Factor has tagged Braised Short Rib & Potatoes as Keto or Low Carb. It typically contains 35 grams of carbohydrates or fewer per serving. Always check the full nutrition label for your specific dietary requirements.

Is Factor's Braised Short Rib & Potatoes fresh or frozen?

Factor delivers Braised Short Rib & Potatoes fresh, never frozen. Factor meals are chef-crafted weekly and shipped chilled. They typically arrive within 7-10 days of preparation and should be refrigerated on arrival. Consume within the use-by date on the package.

Braised Short Rib & Potatoes

Q: What diets does Braised Short Rib & Potatoes work for?

It is tagged Low Carb, Calorie Smart, High Protein, Stay Balanced, Pork-free, Non-spicy.

What’s in it

Names and any recorded quantities are retained below. Saved ingredient fields.

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AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.

Ingredient images are reference photographs or AI illustrations, not exact products or portions. Original ingredient names, quantities and allergen details are retained. Photo credits and licences.

Nutrition

Saved brand nutrition. Check the linked source for the serving basis.

Recorded nutrition for Braised Short Rib & Potatoes
Calories	500
Protein	31g
Carbohydrate	27g
Total fat	32g
Dietary fiber	6g
Sodium	1,160mg
Saturated fat	8g
Sugars	4g
Cholesterol	55mg

Preparation

A separate timing summary is not recorded. Check the saved instructions or current package.

Saved instructions are reproduced below. Follow the current package or recipe if it differs.

Step 1
Refer to the back of the packaging for heating instructions.

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Sources & meal record

View the linked brand source ↗

Nutrition source check recorded: 2026-10-26. This is a stored check date, not a fresh availability check.

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Complete meal details

Open the original meal-record image ↗

Nutrition Per Serving

520

kcal

Calories

35

g

Protein

32

g

Carbs

29

g

Fat

Meal Type & Dietary Info

Low CarbCalorie SmartHigh ProteinStay BalancedPork-freeNon-spicyDairy-freeFiber Filledineligible-recoGLP-1 Balancegluten free

How to Heat

1

Step 1

Microwave: Slide off the sleeve and vent the film at one corner. Heat on HIGH for 2 minutes and rest for 1 minute. Remove the film with care and dig in; if needed, continue in 30-second increments until it reaches your preferred temperature.

2

Step 2

Oven: Heat your oven to 350°F. Discard the sleeve and film, place the meal in an oven-safe dish, and tent with foil. Bake 12-15 minutes until it is heated through to 165°F inside; remove the foil for the last 2 minutes for a slightly crisper finish.

About Factor

Fresh (never frozen) and ready in roughly 2 minutes, Factor meals are chef-crafted and dietitian-approved, spanning Keto, Calorie Smart, High Protein, and more.

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📊 This meal has 520 calories, 14 cal below the Factor average (534 cal).

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Ingredients at a glance

From the saved ingredient list. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.