Herbed Greek Style Chicken & Tomato Penne
Nutrition Per Serving
Meal Type & Dietary Info
Calorie SmartHigh ProteinSodium SmartStay BalancedFlexitarianPork-freeNon-spicyFiber FilledGLP-1 BalanceMediterranean Dietgluten freeGLP-1 Support
How to Heat
Step 1
Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.
Step 2
Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.
About Factor
Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.
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Review of Factor's Herbed Greek-Style Chicken & Tomato Penne. 470 calories, 31g protein — Calorie Smart. Ingredients, heating instructions, and full nutrition makes Herbed Greek Style Chicken & Tomato Penne one of the Calorie Smart options in Factor's rotating weekly lineup. The serving delivers 470 kcal alongside 31g of protein, placing it at about 24 percent of a typical daily calorie goal.
Penne are an extruded type of pasta in the shape of tubular pieces with ends cut at an angle. They are usually made from wheat flour. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Herbed Greek Style Chicken & Tomato Penne is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Herbed Greek Style Chicken & Tomato Penne?
Herbed Greek Style Chicken & Tomato Penne contains 470 kcal and 31g of protein per serving, portioned as Review of Factor's Herbed Greek-Style Chicken & Tomato Penne. 470 calories, 31g protein — Calorie Smart. Ingredients, heating instructions, and full nutrition.
Which meal service offers Herbed Greek Style Chicken & Tomato Penne?
Herbed Greek Style Chicken & Tomato Penne is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Herbed Greek Style Chicken & Tomato Penne calorie smart?
Herbed Greek Style Chicken & Tomato Penne is tagged as Calorie Smart, High Protein, Sodium Smart, Stay Balanced on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Herbed Greek Style Chicken & Tomato Penne take to prepare?
Herbed Greek Style Chicken & Tomato Penne is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Herbed Greek Style Chicken & Tomato Penne?
Herbed Greek Style Chicken & Tomato Penne has 470 calories per serving from Factor.
How do you heat Factor's Herbed Greek Style Chicken & Tomato Penne?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
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