🔥 50% off your first week of CookUnity + 10% off your next 3 boxes
Skip to main content

Jalapeño Sweet Corn Polenta & Chicken

Jalapeño Sweet Corn Polenta & Chicken
FactorCalorie Smart
✓ Brand listing checked 2026-09-28
☆☆☆☆☆ Be the first to review →
✓ High protein
Nutrition Facts
Calories540
Total Fat27g
Total Carbohydrate30g
Dietary Fiber4g
Protein44g
Sodium840mg
Per serving, as packaged by Factor. Saturated fat: 12g · Sugars: 8g · Cholesterol: 170mg. Brand source checked 2026-09-28.
See it at Factor →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced calorie smart that 13% heavier than the average calorie smart meal and ranks in the 70th percentile for protein.
Value3/5
Protein5/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Calorie Smart lovers
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-28.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
70th pctl
More total protein than 70% of 7,411 meals
Protein density
8.1g /100cal
More protein per calorie than 89% of meals
Protein value
$0.30 /g protein
At $12.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Calorie Smart average
13% heavier
This540
Avg478
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk
Dietary ✓ Low Carb✓ Spicy✓ High Protein✓ Pork-free✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Boneless Chicken Breast with Rib Meat
Whole Milk
Cauliflower
White Corn Grits
Bell Peppers
Green Bell Peppers
Onions
Green Chile Peppers
Shredded Pepper Jack Cheese
Unsalted Butter
Water
Olive Pomace Oil
Corn
Cream Cheese
Grated Parmesan Cheese
Shredded Low Moisture Mozzarella Cheese
Jalapeño Peppers
Garlic
Cilantro
Green Onions
Lime Juice
Sea Salt
Lemon Juice
Honey
Poblano Peppers
Parsley
Shallots
Granulated Onion
Cumin
Ground Coriander
Dried Chives
Tomato Powder
Granulated Green Onion
Apple Cider Vinegar
Dried Onion Flakes
Smoked Black Pepper
Granulated Garlic
Black Pepper
Jalapeño Powder
Toasted Garlic
Chili Powder
Toasted Garlic Powder
Paprika
Smoked Paprika
Liquid Smoke
Dried Oregano
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film, the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées, it preserves texture better than microwave for steak and salmon.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Be the first to rate this meal ↓
Would you order this meal again?
One tap, no signup. Be the first.
Jalapeño Sweet Corn Polenta & Chicken
★★★★★ 51 services reviewed · Scores never for sale

Want this Factor meal?

Best Factor deal right nowUp to 60% off your first box

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

019cc465-c306-7977-b18d-350e9639be1e-44e800bc

Nutrition Per Serving

540
kcal
Calories
44
g
Protein
30
g
Carbs
27
g
Fat

Meal Type & Dietary Info

Low CarbSpicyCalorie SmartHigh ProteinSodium SmartStay BalancedPork-freegluten free

How to Heat

1

Step 1

Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.

2

Step 2

Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.

About Factor

Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.

More Factor Meals

⭐ Rate This Meal

Have you tried Jalapeño-Sweet Corn Polenta & Chicken? Leave a rating and let other Factor subscribers know what to expect.

↓ Share your thoughts in the comments below

📊 This meal has 540 calories, 6 cal above the Factor average (534 cal).

FREE · 30 QUESTIONS · ABOUT 5 MINUTES

Find your meal service match

Answer 30 questions about how you eat. We'll rank your top 3 from 24 services we track.

Take the Quiz Personalized results · Email progress save
Factor
Jalapeño Sweet Corn Polenta & Chicken

Among the Calorie Smart dishes in Factor's lineup, Jalapeño Sweet Corn Polenta & Chicken with Review of Factor's Jalapeño-Sweet Corn Polenta & Chicken. 540 calories, 44g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition in is one of the more straightforward options to prepare. It comes in at 540 kcal per serving, with 44g protein, enough to cover roughly 27 percent of a 2,000 calorie day.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Daily calorie contribution27% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
📉 Low-Carb 🌾 Gluten-Free 💪 High-Protein
✓ Perfect for
High-protein goals
Gluten-free diets
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Jalapeño Sweet Corn Polenta & Chicken is a Factor meal

Factor delivers weekly meals across the US.

Frequently asked questions

How many calories are in Jalapeño Sweet Corn Polenta & Chicken?

Jalapeño Sweet Corn Polenta & Chicken contains 540 kcal and 44g of protein per serving, portioned as Review of Factor's Jalapeño-Sweet Corn Polenta & Chicken. 540 calories, 44g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition in.

Which meal service offers Jalapeño Sweet Corn Polenta & Chicken?

Jalapeño Sweet Corn Polenta & Chicken is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Jalapeño Sweet Corn Polenta & Chicken low carb?

Jalapeño Sweet Corn Polenta & Chicken is tagged as Low Carb, Spicy, Calorie Smart, High Protein on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Jalapeño Sweet Corn Polenta & Chicken take to prepare?

Jalapeño Sweet Corn Polenta & Chicken is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Jalapeño Sweet Corn Polenta & Chicken? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.

Browse meal delivery by category

MealFan database

Protein ranking

44 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#3,094 of 9,379

More protein than 65% of meals

65%

Within Factor

#32 of 530

More protein than 93% of Factor meals

93%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Interested in Factor?See Factor's current offer →
Write a review × Browse menu
MealFan MealFan
★★★★★ 51 services reviewed  ·  Independent scores, never for sale
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly