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Shredded Chicken Chili & Tamale Cake

Shredded Chicken Chili & Tamale Cake
FactorPoultry

Shredded Chicken Chili & Tamale Cake with Smoky Ancho Carrots is listed on the Factor menu.

✓ Brand listing checked 2026-10-05
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⏱ ~2 min  ·  🍽 1 servings
✓ Under 500 cal
Nutrition Facts
1 serving(s)
Calories460
Total Fat19g
Total Carbohydrate46g
Dietary Fiber9g
Protein28g
Sodium820mg
Per serving, as packaged by Factor. Saturated fat: 5g · Sugars: 12g · Cholesterol: 80mg. Brand source checked 2026-10-05.
See it at Factor →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
Poultry that 41% lighter than the average poultry meal and ranks in the 24th percentile for protein.
Protein3/5
Lightness4/5
Ease5/5
👍 Best for
✓ Calorie conscious dinners✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-05.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More total protein than 24% of 7,411 meals
Protein density
6.1g /100cal
More protein per calorie than 67% of meals
vs Poultry average
41% lighter
This460
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk
Dietary ✓ Pork-free✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Boneless Chicken Breast with Rib Meat
Carrots
Corn
Fire Roasted Tomatoes
Water
Black Beans
Kidney Beans
Tomato Sauce
Lowfat Buttermilk
Olive Pomace Oil
Green Bell Peppers
Bell Peppers
Red Onions
Unsalted Butter
Masa Harina
Enriched Yellow Cornmeal
Honey
Chili Powder
Lime Juice
Cumin
Garlic
Paprika
Smoked Paprika
Sea Salt
Brown Chicken Stock
Granulated Onion
Cilantro
Ancho Chile Powder
Tomato Paste
Guajillo Chile Powder
Granulated Garlic
Green Onions
Dried Oregano
Ground Coriander
Baking Powder
Smoked Black Pepper
Brown Chipotle Chile Powder
Black Pepper
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Shredded Chicken Chili & Tamale Cake
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
31320-page-480-20260915seed

Shredded Chicken Chili & Tamale Cake with Smoky Ancho Carrots is listed on the Factor menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
460 kcal
Fat
19 g
Saturated fat
5 g
Carbohydrates
46 g
Sugar
12 g
Fiber
9 g
Protein
28 g
Cholesterol
80 mg
Sodium
820 mg

Brand-listed ingredients

Boneless Chicken Breast with Rib Meat, Carrots, Corn, Fire Roasted Tomatoes, Water, Black Beans, Kidney Beans, Tomato Sauce, Lowfat Buttermilk, Olive Pomace Oil, Green Bell Peppers, Bell Peppers, Red Onions, Unsalted Butter, Masa Harina, Enriched Yellow Cornmeal, Honey, Chili Powder, Lime Juice, Cumin, Garlic, Paprika, Smoked Paprika, Sea Salt, Brown Chicken Stock, Granulated Onion, Cilantro, Ancho Chile Powder, Tomato Paste, Guajillo Chile Powder, Granulated Garlic, Green Onions, Dried Oregano, Ground Coriander, Baking Powder, Smoked Black Pepper, Brown Chipotle Chile Powder, Black Pepper

Brand-listed allergens: Milk. Confirm the complete allergen statement on the current packaging.

Source checked 2026-10-05. Availability and recipes can vary by delivery date and address. View the Factor recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
FactorShredded Chicken Chili & Tamale CakeThis meal46028g46gno datano data
FactorChicken Casado Bowl ›43028g47gno datano data
HelloFreshChicken Casado Bowl ›43028g47gno datano data
HelloFreshGarlic Cream Chicken Thighs ›42028g28gno datano data
Marley SpoonSweet Sour Chicken Meatballs With Sugar Snap Peas Carrots Sesame Seeds ›✓ 31027g30gno datano data
Blue ApronCreamy Broccoli Cheddar Soup ›820✓ 29gno datano datano data
Marley SpoonGuajillo Chicken With Corn Pinto Beans ›400✓ 29g44gno datano data
EveryPlateOne Pot Creamy Turkey Taco Soup ›370✓ 29g✓ 18gno datano data
❓ Frequently asked questions
How many calories are in Shredded Chicken Chili & Tamale Cake?+
Shredded Chicken Chili & Tamale Cake has 460 calories per serving, with 28g protein, 46g carbs, 19g fat.
Is Shredded Chicken Chili & Tamale Cake high in protein?+
It has 28g of protein per serving, moderate rather than high protein.
How long does Shredded Chicken Chili & Tamale Cake take to make?+
About 2 minutes, and it serves 1.
What allergens does Shredded Chicken Chili & Tamale Cake contain?+
It contains Milk. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Shredded Chicken Chili & Tamale Cake work for?+
Based on its macros it fits under 500 cal, high fiber eating plans. Always match against your own targets.

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MealFan database

Protein ranking

28 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#7,230 of 9,379

More protein than 21% of meals

21%

Within Factor

#382 of 530

More protein than 25% of Factor meals

25%

Updated as the catalog grows. Meals without reported protein are excluded.

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