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Tex Mex Chicken No Heat Bowl

Tex Mex Chicken No Heat Bowl
FactorCalorie Smart
✓ Available this week · Jul 6 – Jul 12, 2026
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✓ High protein
Nutrition Facts
Calories540
Total Fat25g
Total Carbohydrate30g
Dietary Fiber6g
Protein41g
Sodium560mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
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6.7/ 10
MealFan's take
Decent, with trade-offs
Calorie smart that ranks in the 54th percentile for protein.
Protein3/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Calorie Smart lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
Nutrition per serving
540CALORIES
Protein32% · 41g
Carbs24% · 30g
Fat44% · 25g
6g
Fiber
560mg
Sodium
7.6g
Protein / 100 cal
Per serving, as packaged by Factor. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
54th pctl
More protein than 54% of 1,474 meals
Protein density
7.6g /100cal
Leaner than 95% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium
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Allergens & dietary
Contains ⚠ Milk
Dietary ✓ Low Carb✓ Calorie Smart✓ High Protein✓ Stay Balanced✓ Pork-free✓ ineligible-reco✓ gluten free✓ Sodium Smart✓ Non-spicy✓ Salads
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film — the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées — it preserves texture better than microwave for steak and salmon.
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69b4728c0a38fad2b26e7922-efa2d0d6

Nutrition Per Serving

540
kcal
Calories
41
g
Protein
30
g
Carbs
25
g
Fat

Meal Type & Dietary Info

Low CarbCalorie SmartHigh ProteinStay BalancedPork-freeineligible-recogluten freeSodium SmartNon-spicySalads

How to Heat

1

Step 1

Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.

2

Step 2

Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

About Factor

Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.

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📊 This meal has 540 calories — 6 cal above the Factor average (534 cal).

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Factor
Tex Mex Chicken No Heat Bowl

Among the Calorie Smart dishes in Factor's lineup, Tex Mex Chicken No Heat Bowl is one of the more straightforward options to prepare. It comes in at 540 kcal per serving, with 41g protein, enough to cover roughly 27 percent of a 2,000 calorie day.

A bowl is a typically round dish or container generally used for preparing, serving, storing, or consuming food. The interior of a bowl is characteristically shaped like a spherical cap, with the edges and the bottom, forming a seamless curve. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Nutrition per serving

540 Calories
41g Protein
30g Carbs
25g Fat
Daily calorie contribution27% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
📉 Low-Carb 🌾 Gluten-Free 💪 High-Protein
✓ Perfect for
High-protein goals
Gluten-free diets
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Tex Mex Chicken No Heat Bowl is a Factor meal

Factor delivers weekly meals across the US.

Read the Factor review Compare vs competitors

Frequently asked questions

How many calories are in Tex Mex Chicken No Heat Bowl?

Tex Mex Chicken No Heat Bowl contains 540 kcal and 41g of protein per serving.

Which meal service offers Tex Mex Chicken No Heat Bowl?

Tex Mex Chicken No Heat Bowl is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Tex Mex Chicken No Heat Bowl low carb?

Tex Mex Chicken No Heat Bowl is tagged as Low Carb, Calorie Smart, High Protein, Stay Balanced on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Tex Mex Chicken No Heat Bowl take to prepare?

Tex Mex Chicken No Heat Bowl is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Tex Mex Chicken No Heat Bowl?+
Tex Mex Chicken No Heat Bowl has 540 calories per serving, with 41g protein, 30g carbs, 25g fat.
Is Tex Mex Chicken No Heat Bowl high in protein?+
Yes. It delivers 41g of protein per serving, which we count as high-protein.
What allergens does Tex Mex Chicken No Heat Bowl contain?+
It contains Milk. Always confirm against the package label, as facilities are not certified allergen-free.
What diets does Tex Mex Chicken No Heat Bowl work for?+
It is tagged Low Carb, Calorie Smart, High Protein, Stay Balanced, Pork-free, ineligible-reco.
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Frequently Asked Questions

How many calories in Factor's Tex Mex Chicken No Heat Bowl?

Tex Mex Chicken No Heat Bowl has 540 calories per serving from Factor.

How do you heat Factor's Tex Mex Chicken No Heat Bowl?

Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.

Is Factor's Tex Mex Chicken No Heat Bowl keto?

Yes — Factor tags Tex Mex Chicken No Heat Bowl as Keto/Low Carb (35g carbs or fewer per serving).

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Brand: Factor Calories: 540 cal Protein: 41g
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