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Spicy Turkey & Korean Rice Cake Stir Fry

Spicy Turkey & Korean Rice Cake Stir Fry
Green ChefPoultry

Spicy Turkey & Korean Rice Cake Stir-Fry broccoli, chili crisp, sesame seeds is listed on the Green Chef menu.

✓ Brand listing checked 2026-10-05
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⏱ ~20 min
✓ High protein
Nutrition Facts
Calories690
Total Fat27g
Total Carbohydrate73g
Dietary Fiber4g
Protein35g
Sodium1100mg
Per serving, as packaged by Green Chef. Saturated fat: 5g · Sugars: 11g · Cholesterol: 100mg. Brand source checked 2026-10-05.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
Poultry that 11% lighter than the average poultry meal and ranks in the 42th percentile for protein.
Protein4/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-05.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
42th pctl
More total protein than 42% of 7,411 meals
Protein density
5.1g /100cal
More protein per calorie than 46% of meals
vs Poultry average
11% lighter
This690
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Sesame⚠ Soy⚠ Wheat
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Broccoli
Korean Rice Cakes
Hoisin Sauce
Chili Crisp
Ground Turkey
Fennel-Orange Spice Blend
Black & White Sesame Seeds
Cooking Oil
Salt
Pepper
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Spicy Turkey & Korean Rice Cake Stir Fry
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
31818-page-480-20260915seed

Spicy Turkey & Korean Rice Cake Stir-Fry broccoli, chili crisp, sesame seeds is listed on the Green Chef menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
690 kcal
Fat
27 g
Saturated fat
5 g
Carbohydrates
73 g
Sugar
11 g
Fiber
4 g
Protein
35 g
Cholesterol
100 mg
Sodium
1100 mg

Brand-listed ingredients

Broccoli, Korean Rice Cakes, Hoisin Sauce, Chili Crisp, Ground Turkey, Fennel-Orange Spice Blend, Black & White Sesame Seeds, Cooking Oil, Salt, Pepper

Brand-listed allergens: Sesame, Soy, Wheat. Confirm the complete allergen statement on the current packaging.

Source checked 2026-10-05. Availability and recipes can vary by delivery date and address. View the Green Chef recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefSpicy Turkey & Korean Rice Cake Stir FryThis meal69035g73gno datano data
EveryPlateSpeedy Banh Mi Style Chicken Tacos ›73035g67gno datano data
HelloFreshHomestyle Turkey & Biscuit Pot Pie ›81035g60g$9.00$0.26
HelloFreshCreamy Tomato & Chicken Sausage Risotto ›90035g84g$9.00$0.26
EveryPlateUnstuffed Bell Pepper & Chicken Rice Bowls ›70035g74gno datano data
Blue ApronSheet Pan Pulled Chicken Tostadas ›65035gno datano datano data
Green ChefCooked Chicken & Creamy Shallot Sauce ›✓ 62035g✓ 41gno datano data
❓ Frequently asked questions
How many calories are in Spicy Turkey & Korean Rice Cake Stir Fry?+
Spicy Turkey & Korean Rice Cake Stir Fry has 690 calories per serving, with 35g protein, 73g carbs, 27g fat.
Is Spicy Turkey & Korean Rice Cake Stir Fry high in protein?+
Yes. It delivers 35g of protein per serving, which we count as high protein.
How long does Spicy Turkey & Korean Rice Cake Stir Fry take to make?+
About 20 minutes.
What allergens does Spicy Turkey & Korean Rice Cake Stir Fry contain?+
It contains Sesame, Soy, Wheat. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Spicy Turkey & Korean Rice Cake Stir Fry work for?+
Based on its macros it fits high protein eating plans. Always match against your own targets.

Browse meal delivery by category

MealFan database

Protein ranking

35 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#5,496 of 9,379

More protein than 38% of meals

38%

Within Green Chef

#1,091 of 1,544

More protein than 26% of Green Chef meals

26%

Updated as the catalog grows. Meals without reported protein are excluded.

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