Poultry that 16% lighter than the average poultry meal and ranks in the 71th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein28% · 46g
Carbs35% · 58g
Fat37% · 28g
6.8g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
71th pctl
More protein than 71% of 1,474 meals
Protein density
6.8g /100cal
Leaner than 89% of meals
vs Poultry average
16% lighter
This680
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Chicken & Cranberry-Walnut Bulgur Pilaf, Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef, USDA-certified organic poultry, 680 cal, 46g protein per serving. Pre-portioned with compostable packaging.
Review of Green Chef's Chicken & Cranberry-Walnut Bulgur Pilaf. 680 calories, 46g protein, Poultry. Ingredients, recipe steps, and full nutrition info. makes Chicken & Cranberry-Walnut Bulgur Pilaf one of the Poultry options in Green Chef's rotating weekly lineup. The serving delivers 680 kcal, placing it at about 34 percent of a typical daily calorie goal.
Pilaf, pilav, pilau or plov, Polo is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables and meat, and employing some technique for achieving cooked grains that do not adhere. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution34% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Chicken & Cranberry-Walnut Bulgur Pilaf is a Green Chef meal
How many calories are in Chicken & Cranberry-Walnut Bulgur Pilaf?
Chicken & Cranberry-Walnut Bulgur Pilaf contains 680 kcal per serving, portioned as Review of Green Chef's Chicken & Cranberry-Walnut Bulgur Pilaf. 680 calories, 46g protein, Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Chicken & Cranberry-Walnut Bulgur Pilaf?
Chicken & Cranberry-Walnut Bulgur Pilaf is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Chicken & Cranberry-Walnut Bulgur Pilaf pork-free?
Chicken & Cranberry-Walnut Bulgur Pilaf is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
