Green Chef Menu This Week: September 07 to September 13, 2026

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Green Chef has 88 meals this week (week of September 07 to September 13, 2026). Includes 5 vegetarian/vegan, 6 keto, 11 calorie-smart, and 23 high-protein options. Updated every Monday.

This page shows the complete Green Chef menu for the week of September 07 to September 13, 2026. Green Chef specializes in USDA-certified organic meal kits with Keto+Paleo, Plant-Based Protein, and Balanced Living plans. Meals are listed by category with calorie counts and dietary tags. Updated every Monday with the current week's full menu.

This Week's Meals by Category

Poultry (22 meals)

Meal	Calories	Protein	Tags
Air Fryer Chicken Shawarma Stuffed Pitas	840 cal	50g
Air Fryer Organic Chicken Shawarma Pitas	860 cal	51g
Baja-Style Chicken & Potato Tacos	1070 cal	43g	Pork-free
Baja-Style Organic Chicken & Potato Tacos	1070 cal	43g	Pork-free
Chicken & Pineapple BBQ Flatbreads	980 cal	66g
Chicken Fajita Tacos with Chimichurri	750 cal	41g	High ProteinPork-free
Chicken with Creamy Shallot Sauce	760 cal	46g	Gluten Free
Chicken with Lemon Crema	920 cal	51g	Gluten FreeSodium Smart
Chicken with Red Pepper Pan Sauce	620 cal	47g	Gluten FreeCalorie SmartHigh Protein
Chicken with Savory Garlic Pan Sauce	620 cal	45g	Gluten FreeHigh Protein
Chicken, Street Corn & Black Bean Rice Bowls	750 cal	19g
Chimichurri Chicken & Chickpea Grain Bowls	1060 cal	62g
Cooked Chicken & Chickpea Grain Bowls	1010 cal	51g
Cooked Chicken & Creamy Shallot Sauce	620 cal	35g	Gluten Free
Cooked Chicken with Lemon Crema	750 cal	36g	Gluten FreeSodium Smart
Creamy Chimichurri Organic Turkey Bowls	560 cal	37g	Gluten FreeSodium Smart
Creamy Chimichurri Turkey Bowls	610 cal	34g	Gluten FreeSodium Smart
Creamy Lemon Ricotta & Chicken Spaghetti	900 cal	59g
Herbed Chicken with Quick Ratatouille	530 cal	47g	Gluten FreeCalorie SmartHigh Protein
Herbed Organic Chicken with Ratatouille	510 cal	46g	Gluten FreeCalorie SmartHigh Protein
Indian-Inspired Butter Chicken & Cheesy Naan	1330 cal	67g
Lemon Ricotta & Organic Chicken Spaghetti	900 cal	59g

Beef (14 meals)

Meal	Calories	Protein	Tags
Beef Bolognese with Linguine	940 cal	43g
Beef Burgers with Tomato Shallot Aïoli	1240 cal	44g	Pork-free
Beef Meatballs with Chipotle Aïoli	770 cal	33g	Gluten FreeKeto
Creamy Chimichurri Beef Bowls	700 cal	33g	Gluten FreeSodium Smart
Creamy Chimichurri Organic Beef Bowls	690 cal	33g	Gluten FreeSodium Smart
Mediterranean Steak Tzatziki Bowls	910 cal	34g	Gluten FreeHigh Protein
Organic Beef Bolognese & Linguine	940 cal	43g
Organic Beef Burgers with Tomato Aïoli	1230 cal	44g	Pork-free
Organic Beef Meatballs & Chipotle Aïoli	770 cal	33g	Gluten FreeKeto
Pesto Beef & Summer Squash Skillet	930 cal	49g	Gluten FreeHigh Protein
Pesto Organic Beef & Squash Skillet	930 cal	49g	Gluten FreeHigh Protein
Seared Sirloin with Pot Roast Gravy	890 cal	40g	Pork-free
Sirloin Steak with Porcini Cream Sauce	760 cal	46g
Steak, Street Corn & Black Bean Rice Bowls	750 cal	19g

Pork (15 meals)

Meal	Calories	Protein	Tags
Bacon & Pineapple BBQ Flatbreads	780 cal	28g
Beef & Bacon Burgers with Tomato Aïoli	1490 cal	51g	Pork-free
Creamy Chimichurri Pork Bowls	1070 cal	52g	Gluten FreeSodium Smart
Creamy Lemon Ricotta & Bacon Spaghetti	950 cal	28g
Herbed Pork Filet with Quick Ratatouille	510 cal	35g	Gluten FreeCalorie SmartHigh Protein
Pesto & Bacon Portobello Caprese Sandos	1060 cal	29g
Pesto Pork & Summer Squash Skillet	970 cal	46g	Gluten FreeHigh Protein
Pork Bolognese with Linguine	980 cal	39g
Pork Chops & Bacon with Garlic Pan Sauce	870 cal	40g	Gluten FreeHigh Protein
Pork Chops & Bacon with Shallot Sauce	1010 cal	41g	Gluten Free
Pork Chops with Creamy Shallot Sauce	790 cal	37g	Gluten Free
Pork Chops with Savory Garlic Pan Sauce	620 cal	33g	Gluten FreeHigh Protein
Pork Filet & Shrimp with Red Pepper Sauce	670 cal	52g	Gluten FreeCalorie SmartHigh Protein
Pork Filet with Red Pepper Pan Sauce	590 cal	35g	Gluten FreeCalorie SmartHigh Protein
Turkey & Bacon Bolognese with Linguine	1110 cal	50g

Seafood (18 meals)

Meal	Calories	Protein	Tags
Chimichurri Salmon & Chickpea Grain Bowls	1190 cal	53g
Creamy Lemon Ricotta & Shrimp Spaghetti	810 cal	45g
Honey Ginger Shrimp	740 cal	43g	Gluten FreePork-free
Lemon-Herb Sockeye Salmon & Couscous	550 cal	38g	Calorie SmartHigh ProteinPork-free
Mediterranean Shrimp Tzatziki Bowls	730 cal	25g	Gluten FreeHigh Protein
Mediterranean Tilapia Tzatziki Bowls	780 cal	38g	Gluten FreeHigh Protein
Oven Bake Paprika-Orange Salmon	560 cal	35g	Gluten FreeKetoCalorie SmartSodium Smart
Oven Bake Paprika-Orange Wild Salmon	410 cal	37g	Gluten FreeKetoCalorie SmartSodium Smart
Sheet Pan Za’atar-Spiced Salmon	740 cal	40g	Gluten FreeDairy-freeSodium SmartHigh Protein
Sheet Pan Za’atar-Spiced Wild Salmon	490 cal	39g	Gluten FreeDairy-freeSodium SmartHigh Protein
Shrimp & Pineapple BBQ Flatbreads	780 cal	28g
Shrimp Fra Diavolo	710 cal	53g	Gluten FreeKetoCalorie SmartHigh Protein
Shrimp, Street Corn & Black Bean Rice Bowls	750 cal	19g
Sockeye Salmon & Creamy Lemon Linguine	890 cal	59g
Spiced Rice & Salmon with Chickpeas	1070 cal	50g	Gluten FreePork-free
Spiced Rice & Wild Salmon with Chickpeas	920 cal	52g	Gluten FreePork-free
Tilapia, Street Corn & Black Bean Rice Bowls	750 cal	19g
Wild Salmon & Chickpea Grain Bowls	1040 cal	55g

Veggie (19 meals)

Meal	Calories	Protein	Tags
Baja-Style Potato Tacos with Guacamole	910 cal	12g	VeganPork-free
Chimichurri Chickpea & Hummus Grain Bowls	860 cal	24g
Creamy Lemon Ricotta Gluten-Free Linguine	650 cal	19g
Creamy Lemon Ricotta Spaghetti	710 cal	23g
Hoisin Tofu Sandwiches With Pickled Daikon	660 cal	25g
Honey Ginger Tofu	710 cal	24g
Pesto Portobello Caprese Sandwiches	800 cal	23g
Pineapple BBQ Flatbreads	780 cal	28g
Pineapple Jerk Tofu Bowls	740 cal	39g	Gluten FreeVegan
Portobello “Steaks” With Brussels Au Gratin	760 cal	18g
Potato Pot Pie with Herby Croutons	790 cal	14g	Vegan
Spiced Rice with Chickpeas & Tomatoes	740 cal	21g	Gluten FreeVeganPork-free
Spicy Adobo Tofu Bowls	840 cal	41g
Street Corn & Bean Bowls with Brown Rice	870 cal	23g
Street Corn & Black Bean Rice Bowls	750 cal	21g
Teriyaki Sweet Potato Rice Bowls	930 cal	14g	Gluten FreeVegan
Toasted Couscous Minestrone	820 cal	20g	Pork-free
Tofu Fra Diavolo	690 cal	34g	Gluten FreeKetoCalorie SmartHigh Protein
Tofu with Lemon Crema	770 cal	28g	Gluten FreeSodium Smart

Frequently Asked Questions

How many meals does Green Chef have this week?

Green Chef has 88 meals available this week, including 5 vegetarian and 6 keto options.

Does Green Chef have vegetarian options?

Yes. Green Chef has 5 vegetarian or vegan meals available this week.

Does Green Chef have keto meals?

Green Chef has 6 keto-tagged meals this week.

Green Chef Menu This Week: September 07 to September 13, 2026

Green Chef Menu: Week of September 07 to September 13, 2026

This Week's Meals by Category

Poultry (22 meals)

Beef (14 meals)

Pork (15 meals)

Seafood (18 meals)

Veggie (19 meals)

Frequently Asked Questions

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