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Pecan Chicken Royale

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What readers actually got

HelloFresh pecan chicken royale with sauce, two garlic thyme biscuits and garlic broccolini on a plate
Pecan Chicken Royale with garlic and thyme Biscuits and garlic lemony Broccolini. Photo shared by u/cera84 with permission. Posted May 2022
Pecan Chicken Royale
HelloFreshPoultry
✓ Brand listing checked 2026-10-05
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories940
Total Fat55g
Total Carbohydrate64g
Dietary Fiber6g
Protein48g
Sodium990mg
Per serving, as packaged by HelloFresh. Saturated fat: 22g · Sugars: 15g · Cholesterol: 190mg. Brand source checked 2026-10-05.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced poultry that 21% heavier than the average poultry meal and ranks in the 80th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-05.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
80th pctl
More total protein than 80% of 7,411 meals
Protein density
5.1g /100cal
More protein per calorie than 46% of meals
Protein value
$0.19 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
21% heavier
This940
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Wheat⚠ Tree Nuts⚠ Eggs⚠ Milk
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Thyme
Buttermilk Biscuits
Pecans
Carrot
Green Beans
Lemon
Honey Dijon Dressing
Chicken Cutlets
Panko Breadcrumbs
Garlic Powder
Salt
Olive Oil
Cooking Oil
Butter
Black Pepper
How to make it
1
Step 1
Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. Strip thyme leaves from stems; mince leaves until you have 1½ tsp (3 tsp for 4 servings). Trim woody ends from asparagus. Zest and quarter lemon.
2
Step 2
Finely chop pecans or crush in bag with a heavy-bottomed pan or rolling pin.Place 2 TBSP butter (3 TBSP for 4 servings) in a medium microwave-safe bowl. Microwave until melted, 45 seconds.Stir in pecans, panko, and 1 tsp chopped thyme (2 tsp for 4). Season with salt and pepper.
3
Step 3
Pat chicken* dry with paper towels. Season all over with ¾ tsp garlic powder (1½ tsp for 4 servings), salt, and pepper. (You’ll use the rest of the garlic powder later.) Place chicken on one side of a baking sheet. Spread top of each with 1 tsp honey Dijon dressing (save the rest for serving). Mound with pecan mixture, pressing firmly to adhere (no need to coat the undersides).
4
Step 4
Roast chicken on top rack for 12 minutes (chicken will finish cooking in the next step).Meanwhile, in a large bowl, toss asparagus with a drizzle of olive oil, salt, and pepper. (You’ll roast the asparagus in the next step.)
5
Step 5
Meanwhile, remove biscuits from package. Separate biscuits; place at least 2 inches apart on a second lightly oiled baking sheet. (For 4, carefully add biscuits to sheet with chicken.)Once chicken has roasted 12 minutes, carefully spread asparagus on opposite side of sheet from chicken and add sheet with biscuits to middle rack. (For 4 servings, add asparagus to a second sheet; roast chicken on top rack and asparagus on middle rack.) Bake until biscuits and chicken are golden brown and cooked through and asparagus is tender, 8-11 minutes. TIP: If chicken is done before asparagus, remove from sheet and continue roasting asparagus.
6
Step 6
Meanwhile, place 2 TBSP butter (3 TBSP for 4 servings) in a small microwave-safe bowl. Microwave until just softened, 10-15 seconds.Stir in remaining garlic powder and remaining chopped thyme; season with salt and pepper.
7
Step 7
Carefully toss roasted asparagus with lemon zest and a squeeze of lemon juice. Split biscuits and spread with garlic thyme butter.Divide asparagus, chicken, and biscuits between plates. Drizzle chicken with remaining honey Dijon dressing. Serve with remaining lemon wedges on the side.
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Pecan Chicken Royale
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
HFUSRC_R15518B_Hero_PecanChickenRoyale_W08_50_2026_Web-afc028f3
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Brand
HelloFresh
Category
Poultry
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

920
kcal
Calories
47
grams
Protein
59
grams
Carbs
55
grams
Fat
4
grams
Fiber
980
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

64b6744ed4684302b8753dea-836c16e8

Thyme
602d6e648ae033619e655fb5-46e6996f

Buttermilk Biscuits
64b6744ad4684302b8753c54-255f9c87

Pecans
64b6744ca7c1f8a1e13babc8-ee08e96d

Asparagus
64b6744ea1aa6db20ea0d522-7a6ee75b

Lemon
5e554e45dfd6a672ce7e0864-1d8a5a6c

Honey Dijon Dressing
59c2b202c288007f56514711-4f7e3ff4

Chicken Cutlets
68d57c88681e58ed6e5afc1f-b70d2ab7

Panko Breadcrumbs
64b6744cd4684302b8753d2d-9abca664

Garlic Powder
🥘
Olive Oil
🥘
Cooking Oil
🥘
Butter
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-c2934700

Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. Strip thyme leaves from stems; mince leaves until you have 1½ tsp (3 tsp for 4 servings). Trim woody ends from asparagus. Zest and quarter lemon.

2

Step 2

step-9ef6fe10

Finely chop pecans or crush in bag with a heavy-bottomed pan or rolling pin.Place 2 TBSP butter (3 TBSP for 4 servings) in a medium microwave-safe bowl. Microwave until melted, 45 seconds.Stir in pecans, panko, and 1 tsp chopped thyme (2 tsp for 4). Season with salt and pepper.

3

Step 3

step-b9b2f420

Pat chicken* dry with paper towels. Season all over with ¾ tsp garlic powder (1½ tsp for 4 servings), salt, and pepper. (You’ll use the rest of the garlic powder later.) Place chicken on one side of a baking sheet. Spread top of each with 1 tsp honey Dijon dressing (save the rest for serving). Mound with pecan mixture, pressing firmly to adhere (no need to coat the undersides).

4

Step 4

step-29b15a30

Roast chicken on top rack for 12 minutes (chicken will finish cooking in the next step).Meanwhile, in a large bowl, toss asparagus with a drizzle of olive oil, salt, and pepper. (You’ll roast the asparagus in the next step.)

5

Step 5

step-7b7ac940

Meanwhile, remove biscuits from package. Separate biscuits; place at least 2 inches apart on a second lightly oiled baking sheet. (For 4, carefully add biscuits to sheet with chicken.)Once chicken has roasted 12 minutes, carefully spread asparagus on opposite side of sheet from chicken and add sheet with biscuits to middle rack. (For 4 servings, add asparagus to a second sheet; roast chicken on top rack and asparagus on middle rack.) Bake until biscuits and chicken are golden brown and cooked through and asparagus is tender, 8-11 minutes. TIP: If chicken is done before asparagus, remove from sheet and continue roasting asparagus.

6

Step 6

step-987b1850

Meanwhile, place 2 TBSP butter (3 TBSP for 4 servings) in a small microwave-safe bowl. Microwave until just softened, 10-15 seconds.Stir in remaining garlic powder and remaining chopped thyme; season with salt and pepper.

7

Step 7

step-3b5f5760

Carefully toss roasted asparagus with lemon zest and a squeeze of lemon juice. Split biscuits and spread with garlic thyme butter.Divide asparagus, chicken, and biscuits between plates. Drizzle chicken with remaining honey Dijon dressing. Serve with remaining lemon wedges on the side.

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About HelloFresh

With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.

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Pecan Chicken Royale, served HelloFresh's Pecan Chicken Royale: 920 calories, 47g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 920 calories and 47 grams of protein, covering roughly 46 percent of a standard 2,000 calorie daily target.

Royale is the French feminine form of royal. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution46% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans

Frequently asked questions

How many calories are in Pecan Chicken Royale?

Pecan Chicken Royale contains 920 calories and 47 g of protein per serving, portioned as HelloFresh's Pecan Chicken Royale: 920 calories, 47g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Pecan Chicken Royale?

Pecan Chicken Royale is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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MealFan database

Protein ranking

48 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#2,206 of 9,379

More protein than 74% of meals

74%

Within HelloFresh

#1,252 of 3,050

More protein than 56% of HelloFresh meals

56%

Updated as the catalog grows. Meals without reported protein are excluded.

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