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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein8% · 13g
Carbs56% · 93g
Fat36% · 27g
5g
Fiber
2860mg
Sodium
1.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,474 meals
Protein density
1.8g /100cal
Leaner than 1% of meals
vs Veggie average
11% lighter
This710
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Vegan✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Shredded Carrots
Button Mushrooms
Soy Sauce
Bok Choy and Napa Cabbage
White Wine Vinegar
Vegan Mayonnaise
Crispy Fried Onions
Scallions
Sriracha
Garlic Powder
White Rice
Black Pepper
Salt
Sugar
Sugar
Cooking Oil
How to make it
1
In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.
Keep covered off heat until ready to use in Step 5.
2
While rice cooks, wash and dry produce.
Trim and thinly slice scallions, separating whites from greens. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!).
3
In a medium microwave-safe bowl, combine carrots, scallion whites, vinegar, 1 tsp sugar, and ¼ tsp salt (2 tsp sugar and ½ tsp salt for 4 servings). Microwave 45 seconds. Set aside.
In a small bowl, combine soy sauce, garlic powder, and 1½ TBSP sugar (3 TBSP for 4).
In a separate small bowl, combine Sriracha and mayonnaise. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
4
Heat a drizzle of oil in a medium, preferably nonstick, pan (large pan for 4 servings) over medium-high heat. Add mushrooms; cook, stirring occasionally, until browned, 5-7 minutes.
Stir in 2 tsp soy sauce mixture (4 tsp for 4), salt, and pepper. Turn off heat; transfer to one side of a plate. Wipe out pan.
Heat a drizzle of oil in pan used for mushrooms over medium-high heat. Add bok choy and napa cabbage and cook, stirring, until browned and tender, 4-5 minutes.
Turn off heat; stir in 1 tsp soy sauce mixture. Transfer to empty side of plate; wipe out pan.
5
Once rice is done, heat a large drizzle of oil in pan used for veggies over high heat. Once oil is very hot and almost smoking, add cooked rice; spread out in an even layer. Cook, undisturbed, until a crust forms on the bottom of rice, 1-2 minutes. TIP: Oil may splatter a bit—be careful!
Remove pan from heat and pour remaining soy sauce mixture over top.
6
In pan, top crispy rice with mushrooms, bok choy and napa cabbage, and pickled carrots (draining first) in separate sections.
Garnish with scallion greens and crispy fried onions. Drizzle spicy mayo on top, and serve directly from pan.
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In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.
Keep covered off heat until ready to use in Step 5.
2
Step 2
While rice cooks, wash and dry produce.
Trim and thinly slice scallions, separating whites from greens. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!).
3
Step 3
In a medium microwave-safe bowl, combine carrots, scallion whites, vinegar, 1 tsp sugar, and ¼ tsp salt (2 tsp sugar and ½ tsp salt for 4 servings). Microwave 45 seconds. Set aside.
In a small bowl, combine soy sauce, garlic powder, and 1½ TBSP sugar (3 TBSP for 4).
In a separate small bowl, combine Sriracha and mayonnaise. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
4
Step 4
Heat a drizzle of oil in a medium, preferably nonstick, pan (large pan for 4 servings) over medium-high heat. Add mushrooms; cook, stirring occasionally, until browned, 5-7 minutes.
Stir in 2 tsp soy sauce mixture (4 tsp for 4), salt, and pepper. Turn off heat; transfer to one side of a plate. Wipe out pan.
Heat a drizzle of oil in pan used for mushrooms over medium-high heat. Add bok choy and napa cabbage and cook, stirring, until browned and tender, 4-5 minutes.
Turn off heat; stir in 1 tsp soy sauce mixture. Transfer to empty side of plate; wipe out pan.
5
Step 5
Once rice is done, heat a large drizzle of oil in pan used for veggies over high heat. Once oil is very hot and almost smoking, add cooked rice; spread out in an even layer. Cook, undisturbed, until a crust forms on the bottom of rice, 1-2 minutes. TIP: Oil may splatter a bit—be careful!
Remove pan from heat and pour remaining soy sauce mixture over top.
6
Step 6
In pan, top crispy rice with mushrooms, bok choy and napa cabbage, and pickled carrots (draining first) in separate sections.
Garnish with scallion greens and crispy fried onions. Drizzle spicy mayo on top, and serve directly from pan.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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HelloFresh's Vegan Mushroom & Bok Choy Crispy Rice: 710 calories, 13g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan. makes Vegan Mushroom & Bok Choy Crispy Rice one of the prepared options in 's rotating weekly lineup. The serving delivers 710 calories alongside 13g of protein, placing it at about 36 percent of a typical daily calorie goal.
Rice is a cereal grain and, in its domesticated form, is the staple food of over half of the world's population, particularly in Africa and Asia. Rice is the seed of the grass species Oryza sativa —or, less commonly, Oryza glaberrima. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
710Calories
13gProtein
93gCarbs
27gFat
5gFiber
2860mgSodium
Daily calorie contribution36% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Strict keto
Frequently asked questions
How many calories are in Vegan Mushroom & Bok Choy Crispy Rice?
Vegan Mushroom & Bok Choy Crispy Rice contains 710 calories and 13 g of protein per serving, portioned as HelloFresh's Vegan Mushroom & Bok Choy Crispy Rice: 710 calories, 13g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Vegan Mushroom & Bok Choy Crispy Rice?
Vegan Mushroom & Bok Choy Crispy Rice is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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