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Vegan Mushroom & Bok Choy Crispy Rice

Vegan Mushroom & Bok Choy Crispy Rice
HelloFreshVeggie

Trim and thinly slice scallions, separating whites from greens.

✓ Available this week · Aug 17 to Aug 23, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
Nutrition Facts
2 serving(s)
Calories710
Total Fat27g
Total Carbohydrate93g
Dietary Fiber5g
Protein13g
Sodium2860mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
A mid priced veggie that 11% lighter than the average veggie meal and ranks in the 1th percentile for protein.
Value4/5
Protein1/5
Lightness2/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beginner cooks✓ Veggie lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More total protein than 1% of 1,474 meals
Protein density
1.8g /100cal
More protein per calorie than 1% of meals
Protein value
$0.69 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Veggie average
11% lighter
This710
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Vegan✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Shredded Carrots
Button Mushrooms
Soy Sauce
Bok Choy and Napa Cabbage
White Wine Vinegar
Vegan Mayonnaise
Crispy Fried Onions
Scallions
Sriracha
Garlic Powder
White Rice
Black Pepper
Salt
Sugar
Sugar
Cooking Oil
How to make it
1
Step 1
In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to use in Step 5.
2
Step 2
While rice cooks, wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!).
3
Step 3
In a medium microwave-safe bowl, combine carrots, scallion whites, vinegar, 1 tsp sugar, and ¼ tsp salt (2 tsp sugar and ½ tsp salt for 4 servings). Microwave 45 seconds. Set aside. In a small bowl, combine soy sauce, garlic powder, and 1½ TBSP sugar (3 TBSP for 4). In a separate small bowl, combine Sriracha and mayonnaise. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
4
Step 4
Heat a drizzle of oil in a medium, preferably nonstick, pan (large pan for 4 servings) over medium-high heat. Add mushrooms; cook, stirring occasionally, until browned, 5-7 minutes. Stir in 2 tsp soy sauce mixture (4 tsp for 4), salt, and pepper. Turn off heat; transfer to one side of a plate. Wipe out pan. Heat a drizzle of oil in pan used for mushrooms over medium-high heat. Add bok choy and napa cabbage and cook, stirring, until browned and tender, 4-5 minutes. Turn off heat; stir in 1 tsp soy sauce mixture. Transfer to empty side of plate; wipe out pan.
5
Step 5
Once rice is done, heat a large drizzle of oil in pan used for veggies over high heat. Once oil is very hot and almost smoking, add cooked rice; spread out in an even layer. Cook, undisturbed, until a crust forms on the bottom of rice, 1-2 minutes. TIP: Oil may splatter a bit, be careful! Remove pan from heat and pour remaining soy sauce mixture over top.
6
Step 6
In pan, top crispy rice with mushrooms, bok choy and napa cabbage, and pickled carrots (draining first) in separate sections. Garnish with scallion greens and crispy fried onions. Drizzle spicy mayo on top, and serve directly from pan.
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Vegan Mushroom & Bok Choy Crispy Rice
★★★★★ 45+ services reviewed · No sponsors

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

HFUSRC_R61463C_Hero_VeganMushroomAndSpinachCrispyRice_W06_5216_2026_Web-f680ed15
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Brand
HelloFresh
Category
Veggie
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

710
kcal
Calories
13
grams
Protein
93
grams
Carbs
27
grams
Fat
5
grams
Fiber
2860
mg
Sodium

Dietary Info

VeganEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

64b67450a7c1f8a1e13badaf-fbdbda11

Shredded Carrots
64b6744da1aa6db20ea0d479-007a6688

Button Mushrooms
64b6744ca1aa6db20ea0d41e-288fbe27

Soy Sauce
60a549b02d5b5d6e9348c6a6-73b49f3d

Bok Choy and Napa Cabbage
64b6744aa7c1f8a1e13bab33-a7fb2d92

White Wine Vinegar
64b6744dd4684302b8753d60-ac2f29aa

Vegan 12,onnaise
5d893672d5991d6a071db150-d0dd4edf

Crispy Fried Onions
64b6744ed4684302b8753dbe-d984ead4

Scallions
64b6744ea1aa6db20ea0d510-9154a50e

Sriracha
64b6744cd4684302b8753d2d-9abca664

Garlic Powder
64b6744aa1aa6db20ea0d316-c1aaed3a

White Rice
🥘
Black Pepper
🥘
Salt
🥘
Sugar
🥘
Sugar
🥘
Cooking Oil

How to Make It

1

Step 1

step-efcc1300

In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

Keep covered off heat until ready to use in Step 5.

2

Step 2

step-aa77b810

While rice cooks, wash and dry produce.

Trim and thinly slice scallions, separating whites from greens. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!).

3

Step 3

step-dbd49e20

In a medium microwave-safe bowl, combine carrots, scallion whites, vinegar, 1 tsp sugar, and ¼ tsp salt (2 tsp sugar and ½ tsp salt for 4 servings). Microwave 45 seconds. Set aside.

In a small bowl, combine soy sauce, garlic powder, and 1½ TBSP sugar (3 TBSP for 4).

In a separate small bowl, combine Sriracha and mayonnaise. Add water 1 tsp at a time until mixture reaches a drizzling consistency.

4

Step 4

step-7ecfa930

Heat a drizzle of oil in a medium, preferably nonstick, pan (large pan for 4 servings) over medium-high heat. Add mushrooms; cook, stirring occasionally, until browned, 5-7 minutes.

Stir in 2 tsp soy sauce mixture (4 tsp for 4), salt, and pepper. Turn off heat; transfer to one side of a plate. Wipe out pan.

Heat a drizzle of oil in pan used for mushrooms over medium-high heat. Add bok choy and napa cabbage and cook, stirring, until browned and tender, 4-5 minutes.

Turn off heat; stir in 1 tsp soy sauce mixture. Transfer to empty side of plate; wipe out pan.

5

Step 5

step-2cfff540

Once rice is done, heat a large drizzle of oil in pan used for veggies over high heat. Once oil is very hot and almost smoking, add cooked rice; spread out in an even layer. Cook, undisturbed, until a crust forms on the bottom of rice, 1-2 minutes. TIP: Oil may splatter a bit, be careful!

Remove pan from heat and pour remaining soy sauce mixture over top.

6

Step 6

step-ff04bb50

In pan, top crispy rice with mushrooms, bok choy and napa cabbage, and pickled carrots (draining first) in separate sections.

Garnish with scallion greens and crispy fried onions. Drizzle spicy mayo on top, and serve directly from pan.

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About HelloFresh

Vegan Mushroom & Bok Choy Crispy Rice, HelloFresh Meal Review & Calories is one of HelloFresh's Veggie plan recipes, plant-forward, pre-portioned, and 710 cal per serving. Part of 90+ weekly kits that rotate across Classic, Family, Fit & Wholesome, and Quick & Easy plans.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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HelloFresh's Vegan Mushroom & Bok Choy Crispy Rice: 710 calories, 13g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan. makes Vegan Mushroom & Bok Choy Crispy Rice one of the prepared options in 's rotating weekly lineup. The serving delivers 710 calories alongside 13g of protein, placing it at about 36 percent of a typical daily calorie goal.

Rice is a cereal grain and, in its domesticated form, is the staple food of over half of the world's population, particularly in Africa and Asia. Rice is the seed of the grass species Oryza sativa, or, less commonly, Oryza glaberrima. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution36% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Strict keto

Frequently asked questions

How many calories are in Vegan Mushroom & Bok Choy Crispy Rice?

Vegan Mushroom & Bok Choy Crispy Rice contains 710 calories and 13 g of protein per serving, portioned as HelloFresh's Vegan Mushroom & Bok Choy Crispy Rice: 710 calories, 13g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Vegan Mushroom & Bok Choy Crispy Rice?

Vegan Mushroom & Bok Choy Crispy Rice is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshVegan Mushroom & Bok Choy Crispy RiceThis meal71013g93g$9.00$0.69
HelloFreshTurkish Spiced Cauliflower Bowls ›✓ 47013g✓ 62g$9.00$0.69
Green ChefTeriyaki Sweet Potato Rice Bowls ›90013g98gno datano data
EveryPlateSesame Mushroom & Zucchini Lo Mein ›54013g88gno datano data
EveryPlateKung Pao Cauliflower Bowls ›790✓ 14g129gno datano data
Green ChefBaja Style Potato Tacos with Guacamole ›92012g89gno datano data

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MealFan database

Protein ranking

13 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#6,251 of 6,703

More protein than 6% of meals

6%

Within HelloFresh

#1,176 of 1,185

More protein than 1% of HelloFresh meals

1%

Updated as the catalog grows. Meals without reported protein are excluded.

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