Warm Miso Sesame Chickpea & Shrimp Salad
Baby Lettuce
Chickpeas
Fry Seasoning
Sesame Dressing
Shrimp
Mini Cucumber
Miso Sauce Concentrate
Shredded Red Cabbage
Wonton Strips
Microwavable Grain Blend
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
QuickEasy PrepPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
Wash and dry produce.Drain and rinse chickpeas; pat dry with paper towels. Trim and halve cucumber lengthwise; slice crosswise into ¼-inch half-moons. Trim and discard root end from lettuce; halve lengthwise, then slice crosswise into bite-size pieces.
Step 2
Heat a large drizzle of olive oil in a large pan over medium-high heat. Add chickpeas, grain blend, Fry Seasoning, a large pinch of salt, and pepper. Cook, stirring occasionally, until warmed through, 3-5 minutes (if chickpeas and grains begin to pop, partially cover pan with lid).Turn off heat. Transfer chickpeas and grain blend to a plate; spread out to cool slightly.
Step 3
Meanwhile, in a large bowl, combine miso sauce concentrates, sesame dressing, and ¼ tsp sugar (½ tsp for 4 servings).Add cucumber, cabbage, and chickpeas and grain blend to bowl; toss to combine.Add lettuce; toss until evenly coated. Taste and season with salt and pepper if desired.
Step 4
Divide salad between bowls. Top with wonton strips. Serve.
About HelloFresh
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Warm Miso-Sesame Chickpea & Shrimp Salad is a prepared dish from . Each portion contains 960 calories and 40 grams of protein, covering roughly 48 percent of a standard 2,000 calorie daily target.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Warm Miso-Sesame Chickpea & Shrimp Salad?
Warm Miso-Sesame Chickpea & Shrimp Salad contains 960 calories and 40 g of protein per serving.
Which meal service offers Warm Miso-Sesame Chickpea & Shrimp Salad?
Warm Miso-Sesame Chickpea & Shrimp Salad is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshWarm Miso Sesame Chickpea & Shrimp SaladThis meal | 960 | 40g | 113g | $9.00 | $0.23 |
| Green ChefWild Salmon Bulgur & Carrot Bowls › | ✓ 560 | 40g | ✓ 56g | no data | no data |
| Green ChefSesame Wild Gulf Shrimp Poke Bowls › | 1090 | 40g | 120g | no data | no data |
| Blue ApronOne Pot Shrimp & Udon › | 590 | 40g | no data | no data | no data |
| HelloFreshShrimp & Harissa Chickpea Bowls › | 750 | 40g | 88g | $9.00 | $0.23 |
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MealFan database
Protein ranking
40 grams of protein per serving, compared with 7,411 meals across 28 brands.
Across all brands
#2,903 of 7,411
More protein than 58% of meals
Within HelloFresh
#942 of 1,693
More protein than 42% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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