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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein18% · 43g
Carbs39% · 92g
Fat43% · 45g
5g
Fiber
1500mg
Sodium
4.2g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
62th pctl
More protein than 62% of 1,474 meals
Protein density
4.2g /100cal
Leaner than 33% of meals
vs Beef average
10% heavier
This1020
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Potatoes
Tomato Paste
Onion
Fully Cooked Beef Meatballs
Asparagus
Chicken Stock Concentrate
Mozzarella Cheese
Italian Seasoning
Demi-Baguette
Marinara Sauce
Salt
Black Pepper
Sugar
Cooking Oil
Butter
How to make it
1
Adjust racks to top and middle positions and preheat oven to 450 degrees. Bring 1 TBSP butter (2 TBSP for 4 servings) to room temperature. Wash and dry produce. Cut potatoes into ½-inch-thick wedges.
2
Toss potatoes on a baking sheet with a drizzle of oil, salt, and pepper. Roast until browned and tender, 20-25 minutes.
3
Meanwhile, heat a drizzle of oil in a large pan over medium heat. Add onion; season with a pinch of salt and pepper. Cook, stirring occasionally, until browned and tender, 5-7 minutes.
Add tomato paste and half the Italian Seasoning. Cook, stirring constantly, until fragrant and darkened, 30-60 seconds. TIP: If you like things spicy, add a pinch of chili flakes from your pantry.Add marinara, stock concentrate, ½ cup water (¾ cup for 4 servings), and a pinch of sugar. Cook, stirring occasionally, until thickened, 2-3 minutes.
4
Stir in meatballs. Reduce heat to medium low and continue to cook until sauce is very thick and meatballs are warmed through, 2-3 minutes more.Remove from heat; season with salt and pepper.
5
Once potatoes are done, remove sheet from oven.Toast baguettes, cut sides up, directly on middle rack until golden, 2-3 minutes.Spread softened butter onto cut sides of baguettes and season with a pinch of salt and pepper.
6
Fill baguettes with meatballs and sauce; sprinkle tops with mozzarella. Return to top rack until cheese melts, 2-3 minutes.Divide meatball subs and potato wedges between plates. Serve.
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Adjust racks to top and middle positions and preheat oven to 450 degrees. Bring 1 TBSP butter (2 TBSP for 4 servings) to room temperature. Wash and dry produce. Cut potatoes into ½-inch-thick wedges.
2
Step 2
Toss potatoes on a baking sheet with a drizzle of oil, salt, and pepper. Roast until browned and tender, 20-25 minutes.
3
Step 3
Meanwhile, heat a drizzle of oil in a large pan over medium heat. Add onion; season with a pinch of salt and pepper. Cook, stirring occasionally, until browned and tender, 5-7 minutes.
Add tomato paste and half the Italian Seasoning. Cook, stirring constantly, until fragrant and darkened, 30-60 seconds. TIP: If you like things spicy, add a pinch of chili flakes from your pantry.Add marinara, stock concentrate, ½ cup water (¾ cup for 4 servings), and a pinch of sugar. Cook, stirring occasionally, until thickened, 2-3 minutes.
4
Step 4
Stir in meatballs. Reduce heat to medium low and continue to cook until sauce is very thick and meatballs are warmed through, 2-3 minutes more.Remove from heat; season with salt and pepper.
5
Step 5
Once potatoes are done, remove sheet from oven.Toast baguettes, cut sides up, directly on middle rack until golden, 2-3 minutes.Spread softened butter onto cut sides of baguettes and season with a pinch of salt and pepper.
6
Step 6
Fill baguettes with meatballs and sauce; sprinkle tops with mozzarella. Return to top rack until cheese melts, 2-3 minutes.Divide meatball subs and potato wedges between plates. Serve.
About HelloFresh
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Among the prepared dishes in 's lineup, Classic Italian Meatball Subs with HelloFresh's Classic Italian Meatball Subs: 1020 calories, 43g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 1020 calories per serving, with 43g protein, enough to cover roughly 51 percent of a 2,000 calorie day.
A meatball is ground meat (mince) rolled into a ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. Meatballs are cooked by frying, baking, steaming, or braising in sauce. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
1020Calories
43gProtein
92gCarbs
45gFat
5gFiber
1500mgSodium
Daily calorie contribution51% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Classic Italian Meatball Subs?
Classic Italian Meatball Subs contains 1020 calories and 43 g of protein per serving, portioned as HelloFresh's Classic Italian Meatball Subs: 1020 calories, 43g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Classic Italian Meatball Subs?
Classic Italian Meatball Subs is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Potatoes
Tomato Paste
Onion
Fully Cooked Beef Meatballs
Asparagus
Chicken Stock Concentrate
Mozzarella Cheese
Italian Seasoning
Demi-Baguette
Marinara Sauce
