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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein18% · 58g
Carbs37% · 120g
Fat45% · 64g
4.4g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
92th pctl
More protein than 92% of 1,474 meals
Protein density
4.4g /100cal
Leaner than 39% of meals
vs Seafood average
73% heavier
This1310
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
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Green Chef
Baja Shrimp & Spicy Black Bean Soup
9.5/10
MealFan Score
Baja Shrimp & Spicy Black Bean Soup, served Review of Green Chef's Baja Shrimp & Spicy Black Bean Soup. 1310 calories, 58g protein — Seafood. Ingredients, recipe steps, and full nutrition info., is a Seafood dish from Green Chef. Each portion contains 1310 kcal, covering roughly 66 percent of a standard 2,000 calorie daily target.
Soup is a primarily liquid food, generally served warm or hot – though it is sometimes served chilled – made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
1310Calories
Daily calorie contribution66% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Baja Shrimp & Spicy Black Bean Soup is a Green Chef meal
How many calories are in Baja Shrimp & Spicy Black Bean Soup?
Baja Shrimp & Spicy Black Bean Soup contains 1310 kcal per serving, portioned as Review of Green Chef's Baja Shrimp & Spicy Black Bean Soup. 1310 calories, 58g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Baja Shrimp & Spicy Black Bean Soup?
Baja Shrimp & Spicy Black Bean Soup is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
