Smothered Pepper Jack Burgers

Smothered Pepper Jack Burgers
HelloFreshBeef
✓ Available this week · May 25 – May 31, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories970
Total Fat47g
Total Carbohydrate87g
Dietary Fiber8g
Protein42g
Sodium850mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
6.5/ 10
MealFan's take
Decent, with trade-offs
A mid-priced beef that 4% heavier than the average beef meal and ranks in the 58th percentile for protein.
Value4/5
Protein3/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,371 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,371 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
970CALORIES
Protein18% · 42g
Carbs37% · 87g
Fat45% · 47g
8g
Fiber
850mg
Sodium
4.3g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,366 meals
Protein density
4.3g /100cal
Leaner than 37% of meals
vs Beef average
4% heavier
This970
Avg933
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Potatoes
Onion
Asparagus
Ground Beef
Pepper Jack Cheese
Long Green Pepper
Ketchup
Sweet and Smoky BBQ Seasoning
Potato Buns
Hot Sauce
Black Pepper
Salt
Cooking Oil
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Cut potatoes into ½-inch-thick wedges. Halve, peel, and thinly slice onion. Halve, core, and thinly slice green pepper into strips.In a small bowl, combine ketchup with hot sauce to taste.Trim and discard woody bottom ends from asparagus. (Save potatoes for another use.)
2
Step 2
Toss potatoes on a baking sheet with a large drizzle of oil, half the BBQ Seasoning (you’ll use the rest later), salt, and pepper.Roast on top rack, flipping halfway through, until browned and tender, 20-25 minutes.Swap in asparagus for potatoes; roast 10-12 minutes.
3
Step 3
While potatoes roast, heat a large drizzle of oil in a large pan over medium-high heat. Add onion and green pepper. Cook, stirring, until browned and softened, 7-9 minutes. Season with salt and pepper.Turn off heat; remove from pan and set aside. Wipe out pan.
4
Step 4
Meanwhile, in a large bowl, combine beef*, remaining BBQ Seasoning, and a big pinch of salt and pepper. Form mixture into two wide, roughly ½-inch-thick rounds (four rounds for 4 servings).Set aside half the pepper jack. Divide remaining cheese between centers of each round. Fold edges of meat around cheese, shaping and sealing to create cheese-stuffed patties, each slightly wider than a burger bun. Season all over with salt and pepper.
5
Step 5
Heat a large drizzle of oil in pan used for veggies over medium-high heat. Add patties and cook to desired doneness, 3-5 minutes per side.In the last 1-2 minutes of cooking, top each patty with a layer of veggies (you may have some left over), then top with reserved pepper jack; cover pan to melt cheese.
6
Step 6
While patties cook, halve and toast buns.Spread cut sides of buns with spicy ketchup. Place smothered patties on bottom buns; drizzle with any remaining hot sauce if desired, then add top buns.Divide burgers between plates and serve with potatoes and any remaining veggies on the side.
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603f9f8bf7f54141006947f0-acd667dd-9eed18aa
Available this week — May 25 – May 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

970
kcal
Calories
42
grams
Protein
87
grams
Carbs
47
grams
Fat
8
grams
Fiber
850
mg
Sodium

Dietary Info

High ProteinPork-free

→ View this meal on HelloFresh

Ingredients

674894a1989edba91be33e2b-941572a0
Potatoes
64b67452a7c1f8a1e13bae64-1d3154a2
Onion
64b6744ca7c1f8a1e13babc8-ee08e96d
Asparagus
64b6744ca1aa6db20ea0d43f-cdb37acd
Ground Beef
64b6744ea1aa6db20ea0d50b-0bb7fa06
Pepper Jack Cheese
64b67450d4684302b8753eb3-33550cc7
Long Green Pepper
64b67451d4684302b8753f2b-95ee159c
Ketchup
64b67452a7c1f8a1e13bae31-c16f0bf0
Sweet and Smoky BBQ Seasoning
561d2ffff8b25eb4118b4567-74a86d7b
Potato Buns
64b6744fa7c1f8a1e13bad2c-13936e91
Hot Sauce
🥘
Black Pepper
🥘
Salt
🥘
Cooking Oil

How to Make It

1

Step 1

step-8bc10100

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Cut potatoes into ½-inch-thick wedges. Halve, peel, and thinly slice onion. Halve, core, and thinly slice green pepper into strips.In a small bowl, combine ketchup with hot sauce to taste.Trim and discard woody bottom ends from asparagus. (Save potatoes for another use.)

2

Step 2

step-58f1e210

Toss potatoes on a baking sheet with a large drizzle of oil, half the BBQ Seasoning (you’ll use the rest later), salt, and pepper.Roast on top rack, flipping halfway through, until browned and tender, 20-25 minutes.Swap in asparagus for potatoes; roast 10-12 minutes.

3

Step 3

step-6e0ad520

While potatoes roast, heat a large drizzle of oil in a large pan over medium-high heat. Add onion and green pepper. Cook, stirring, until browned and softened, 7-9 minutes. Season with salt and pepper.Turn off heat; remove from pan and set aside. Wipe out pan.

4

Step 4

step-0e6cc030

Meanwhile, in a large bowl, combine beef*, remaining BBQ Seasoning, and a big pinch of salt and pepper. Form mixture into two wide, roughly ½-inch-thick rounds (four rounds for 4 servings).Set aside half the pepper jack. Divide remaining cheese between centers of each round. Fold edges of meat around cheese, shaping and sealing to create cheese-stuffed patties, each slightly wider than a burger bun. Season all over with salt and pepper.

5

Step 5

step-f82ebb40

Heat a large drizzle of oil in pan used for veggies over medium-high heat. Add patties and cook to desired doneness, 3-5 minutes per side.In the last 1-2 minutes of cooking, top each patty with a layer of veggies (you may have some left over), then top with reserved pepper jack; cover pan to melt cheese.

6

Step 6

step-b1fba250

While patties cook, halve and toast buns.Spread cut sides of buns with spicy ketchup. Place smothered patties on bottom buns; drizzle with any remaining hot sauce if desired, then add top buns.Divide burgers between plates and serve with potatoes and any remaining veggies on the side.

About HelloFresh

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