Juicy Lucy Burgers

Juicy Lucy Burgers
HelloFreshBeef
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1020
Total Fat56g
Total Carbohydrate84g
Dietary Fiber5g
Protein42g
Sodium1150mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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6.5/ 10
MealFan's take
Decent, with trade-offs
A mid-priced beef that 10% heavier than the average beef meal and ranks in the 58th percentile for protein.
Value4/5
Protein3/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1020CALORIES
Protein17% · 42g
Carbs33% · 84g
Fat50% · 56g
5g
Fiber
1150mg
Sodium
4.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Beef average
10% heavier
This1020
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Cheddar Cheese
Red Onion
Fry Seasoning
Potatoes
Balsamic Vinegar
Broccoli
Ground Beef
Garlic
Ketchup
Mayonnaise
Brioche Buns
Tomato
Sugar
Salt
Cooking Oil
Black Pepper
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Cut potatoes into ½-inch-thick wedges. Toss potatoes on a baking sheet with a drizzle of oil, salt, and pepper.Peel garlic and place clove in the center of a small piece of foil; cinch into a packet and place on same sheet.Roast on top rack until potatoes are browned and tender and garlic is softened, 20-25 minutes.Cut broccoli into bite-size pieces if necessary. Swap in broccoli for potatoes. Roast until browned and tender and garlic is softened, 15-20 minutes. (Save potatoes for another use.)
2
Step 2
Meanwhile, halve, peel, and thinly slice onion. Dice tomato.Heat a drizzle of oil in a large pan over medium heat. Add onion and cook, stirring, until softened, 4-5 minutes. Season with salt and pepper.Stir in tomato, half the vinegar (all for 4 servings), and 1 tsp sugar (2 tsp for 4). Cook, stirring, until softened and jammy, 4-5 minutes. Season with salt and pepper.Turn off heat; remove jam from pan and set aside. Wipe out pan.
3
Step 3
In a medium bowl, combine beef*, half the Fry Seasoning (all for 4 servings), ½ tsp salt (1 tsp for 4), and pepper. Form into two ½-inch-thick rounds (four rounds for 4). Divide cheddar between centers of each round. Fold edges of meat around cheddar, shaping and sealing to create cheese-stuffed patties, each slightly wider than a burger bun.
4
Step 4
Heat a drizzle of oil in pan used for jam over medium-high heat. Add patties and cook to desired doneness, 3-5 minutes per side.GRILLING ALTERNATIVE: Heat a well-oiled grill or grill pan over medium-high heat. Add patties and cook to desired doneness (we suggest 3-5 minutes per side, but grills can vary).
5
Step 5
While patties cook, halve buns; toast until golden brown.Once garlic is done, remove from foil and mash with a fork until smooth.In a small bowl, combine mayonnaise, sour cream, and mashed garlic. Season with salt and pepper.
6
Step 6
Spread buns with ketchup and a thin layer of sauce. Fill buns with patties and top with tomato onion jam.
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6740dcea3b70b98541a6558c-83f783dc-2b18814d
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

1020
kcal
Calories
42
grams
Protein
84
grams
Carbs
56
grams
Fat
5
grams
Fiber
1150
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85
Sour Cream
55681323fd2cb9eb098b4568-81250544
Cheddar Cheese
64b67451a7c1f8a1e13bae16-8d38e4a5
Red Onion
64b6744ea7c1f8a1e13bac99-e064884a
Fry Seasoning
674894a1989edba91be33e2b-941572a0
Potatoes
64b67452a7c1f8a1e13bae73-a5bb95ee
Balsamic Vinegar
64b67451d4684302b8753eee-286363d4
Broccoli
64b6744ca1aa6db20ea0d43f-cdb37acd
Ground Beef
64b67450d4684302b8753ea7-0c2bcb98
Garlic
64b67451d4684302b8753f2b-95ee159c
Ketchup
64b67450d4684302b8753ed4-c4904ce9
12,onnaise
64b6744aa1aa6db20ea0d33f-1c0a7106
Brioche Buns
64b6744da7c1f8a1e13bac7f-c0452dcb
Tomato
🥘
Sugar
🥘
Salt
🥘
Cooking Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-f0a20600

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Cut potatoes into ½-inch-thick wedges. Toss potatoes on a baking sheet with a drizzle of oil, salt, and pepper.Peel garlic and place clove in the center of a small piece of foil; cinch into a packet and place on same sheet.Roast on top rack until potatoes are browned and tender and garlic is softened, 20-25 minutes.Cut broccoli into bite-size pieces if necessary. Swap in broccoli for potatoes. Roast until browned and tender and garlic is softened, 15-20 minutes. (Save potatoes for another use.)

2

Step 2

step-f3dec210

Meanwhile, halve, peel, and thinly slice onion. Dice tomato.Heat a drizzle of oil in a large pan over medium heat. Add onion and cook, stirring, until softened, 4-5 minutes. Season with salt and pepper.Stir in tomato, half the vinegar (all for 4 servings), and 1 tsp sugar (2 tsp for 4). Cook, stirring, until softened and jammy, 4-5 minutes. Season with salt and pepper.Turn off heat; remove jam from pan and set aside. Wipe out pan.

3

Step 3

step-2f935320

In a medium bowl, combine beef*, half the Fry Seasoning (all for 4 servings), ½ tsp salt (1 tsp for 4), and pepper. Form into two ½-inch-thick rounds (four rounds for 4). Divide cheddar between centers of each round. Fold edges of meat around cheddar, shaping and sealing to create cheese-stuffed patties, each slightly wider than a burger bun.

4

Step 4

step-6fe8e530

Heat a drizzle of oil in pan used for jam over medium-high heat. Add patties and cook to desired doneness, 3-5 minutes per side.GRILLING ALTERNATIVE: Heat a well-oiled grill or grill pan over medium-high heat. Add patties and cook to desired doneness (we suggest 3-5 minutes per side, but grills can vary).

5

Step 5

step-2d59f740

While patties cook, halve buns; toast until golden brown.Once garlic is done, remove from foil and mash with a fork until smooth.In a small bowl, combine mayonnaise, sour cream, and mashed garlic. Season with salt and pepper.

6

Step 6

step-ab3b1850

Spread buns with ketchup and a thin layer of sauce. Fill buns with patties and top with tomato onion jam.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Among the prepared dishes in 's lineup, Juicy Lucy Burgers with HelloFresh's Juicy Lucy Burgers: 1020 calories, 42g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 1020 calories per serving, with 42g protein, enough to cover roughly 51 percent of a 2,000 calorie day.

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

1020 Calories
42g Protein
84g Carbs
56g Fat
5g Fiber
1150mg Sodium
Daily calorie contribution51% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Juicy Lucy Burgers?

Juicy Lucy Burgers contains 1020 calories and 42 g of protein per serving, portioned as HelloFresh's Juicy Lucy Burgers: 1020 calories, 42g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Juicy Lucy Burgers?

Juicy Lucy Burgers is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

❓ Frequently asked questions
How many calories are in Juicy Lucy Burgers?+
Juicy Lucy Burgers has 1020 calories per serving, with 42g protein, 84g carbs, 56g fat.
Is Juicy Lucy Burgers high in protein?+
Yes. It delivers 42g of protein per serving, which we count as high-protein.
How long does Juicy Lucy Burgers take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Juicy Lucy Burgers list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Juicy Lucy Burgers cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Juicy Lucy Burgers work for?+
It is tagged Pork-free.
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