Tuscan Chicken
Fresh Meal PlanPaleo
✓ Available this week · Jul 20 – Jul 26, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Under 500 cal
Nutrition Facts
Calories330
Total Fat11.0g
Total Carbohydrate40g
Protein39g
Per serving, as packaged by Fresh Meal Plan. Sat. fat & sugars not reported by provider.
7.3/ 10
MealFan's take
Solid choice
Paleo that ranks in the 48th percentile for protein.
Protein3/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Hitting protein goals✓ Paleo loversThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
Nutrition per serving
Protein38% · 39g
Carbs39% · 40g
Fat23% · 11.0g
11.8g
Protein / 100 cal
Per serving, as packaged by Fresh Meal Plan. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More protein than 48% of 1,474 meals
Protein density
11.8g /100cal
Leaner than 99% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Capers✓ Chicken Breast✓ Garlic✓ Marinara✓ Olive Oil✓ Onions✓ Spinach✓ Tomato
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Experience the rich, vibrant flavors of our Healthy Paleo Tuscan Chicken with Eggplant Caponata! This wholesome dish features succulent chicken breast paired with nutrient-packed spinach and roasted eggplant, all harmoniously blended with aromatic garlic for an irresistible taste. Crafted from high-quality, all-natu...
Price: $14.29 · Category: Paleo
CapersChicken BreastGarlicMarinaraOlive OilOnionsSpinachTomato
How to prepare
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Frequently Asked Questions
How many calories in Fresh Meal Plan's Tuscan Chicken?
Tuscan Chicken has 330 calories per serving from Fresh Meal Plan.
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Brand: Fresh Meal Plan
Calories: 330 cal
Protein: 39g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
