Arroz Con Pollo
Fresh Meal PlanVegan
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Under 500 cal
Nutrition Facts
Calories481
Total Fat13g
Total Carbohydrate60g
Protein31g
Per serving, as packaged by Fresh Meal Plan. Sat. fat & sugars not reported by provider.
5.3/ 10
MealFan's take
Decent, with trade-offs
Vegan that ranks in the 18th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Vegan lovers✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
Nutrition per serving
Protein26% · 31g
Carbs50% · 60g
Fat24% · 13g
6.4g
Protein / 100 cal
Per serving, as packaged by Fresh Meal Plan. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More protein than 18% of 1,474 meals
Protein density
6.4g /100cal
Leaner than 86% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Bayleaf✓ Bell Peppers✓ Brown Rice✓ Cayenne✓ Chick'n Patty✓ Onions✓ Paprika✓ Peas✓ Peppers✓ Soy✓ Spicy✓ Tomato
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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No Pollo, No problem! You won't even miss the real thing when you taste this succulent vegan version of the classic dish. Served over brown rice, peas, cherry tomatoes, peppers, and onions, Latin America has arrived at your palate.
Price: $14.29 · Category: Vegan
BayleafBell PeppersBrown RiceCayenneChick'n PattyOnionsPaprikaPeasPeppersSoySpicyTomato
How to prepare
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Frequently Asked Questions
How many calories in Fresh Meal Plan's Arroz Con Pollo?
Arroz Con Pollo has 481 calories per serving from Fresh Meal Plan.
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