Creamy Cajun Shrimp
Fresh Meal PlanKeto
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Low carb
Nutrition Facts
Calories550
Total Fat30g
Total Carbohydrate18g
Protein49g
Per serving, as packaged by Fresh Meal Plan. Sat. fat & sugars not reported by provider.
7.3/ 10
MealFan's take
Solid choice
Keto that ranks in the 80th percentile for protein.
Protein4/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower-carb plans✓ Keto loversThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
Nutrition per serving
Protein36% · 49g
Carbs13% · 18g
Fat51% · 30g
8.9g
Protein / 100 cal
Per serving, as packaged by Fresh Meal Plan. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
80th pctl
More protein than 80% of 1,474 meals
Protein density
8.9g /100cal
Leaner than 98% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Brussels Sprouts✓ Garlic✓ Garlic and Herb Seasoning✓ Mayo✓ Onions✓ Paprika✓ Parmesan Cheese✓ Pork Bacon✓ Shellfish✓ Shrimp✓ Sour Cream✓ Tomato
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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★ Rate this meal & add your photo →Would you order this meal again?
Savor bold Southern flavors with our Cajun Creamy Shrimp, a rich, smoky dish that brings the heat and comfort. Juicy shrimp are pan-seared and coated in a velvety sour cream, seasoned with a zesty Cajun spice blend. Roasted Brussels sprouts and crisp bacon add a hearty, savory crunch to every bite. It’s a satisfy...
Price: $14.29 · Category: Keto
Brussels SproutsGarlicGarlic and Herb SeasoningMayoOnionsPaprikaParmesan CheesePork BaconShellfishShrimpSour CreamTomato
How to prepare
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Frequently Asked Questions
How many calories in Fresh Meal Plan's Creamy Cajun Shrimp?
Creamy Cajun Shrimp has 550 calories per serving from Fresh Meal Plan.
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