Beef Medallions, Saffron Rice & Green Beans
Icon MealsSignature
✓ Available this week · Jul 27 to Aug 2, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Under 500 cal
Nutrition Facts
Calories310
Total Fat3g
Total Carbohydrate37g
Protein37g
Per serving, as packaged by Icon Meals. Sat. fat & sugars not reported by provider.
7.3/ 10
MealFan's take
Solid choice
Signature that ranks in the 41th percentile for protein.
Protein3/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Hitting protein goals✓ Signature lovers✋ Skip if
✕ You're chasing high proteinThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Icon Meals🔄 Availability checked weekly
Nutrition per serving
Protein46% · 37g
Carbs46% · 37g
Fat8% · 3g
11.9g
Protein / 100 cal
Per serving, as packaged by Icon Meals. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
11.9g /100cal
Leaner than 99% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Diet_Dairy-Free✓ Diet_Gluten-Free✓ Diet_Low Calorie✓ Diet_Low Fat✓ Goal_Eat Clean✓ Goal_Lose Weight✓ Meal_Lunch/Dinner✓ REBUNDLE_BOX_LEAN✓ signature_meal✓ Size_Regular✓ top_18✓ YBlocklist
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Icon Meals meals are ready in a few minutes by microwave or oven), then serve.
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Tender beef medallions seasoned with our house spice blend, served with our signature jasmine saffron rice and green beans.
Price: $0.00 · Category: Signature
Diet_Dairy-FreeDiet_Gluten-FreeDiet_Low CalorieDiet_Low FatGoal_Eat CleanGoal_Lose WeightMeal_Lunch/DinnerREBUNDLE_BOX_LEANsignature_mealSize_Regulartop_18YBlocklist
How to prepare
Heat per the package instructions (most Icon Meals meals are ready in a few minutes by microwave or oven), then serve.
View Beef Medallions, Saffron Rice & Green Beans, BOX on Icon Meals
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Frequently Asked Questions
How many calories in Icon Meals's Beef Medallions, Saffron Rice & Green Beans?
Beef Medallions, Saffron Rice & Green Beans has 310 calories per serving from Icon Meals.
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