One Pan Sweet & Spicy Beef Lettuce Wraps
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Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-10-05.
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
Under 650 CaloriesHigh ProteinQuickEasy PrepPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Halve lime. Trim root end from lettuce; separate leaves.
Step 2
Open package of chicken* and drain off any excess liquid; season all over with garlic powder, salt, and pepper. TIP: Halve any larger pieces of chicken if necessary.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; cook, stirring occasionally, until browned and cooked through, 4-6 minutes.In the last 30 seconds of cooking, add scallion whites; stir to combine.Swap in beef* for chicken. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.
Step 3
In a medium microwave-safe bowl, combine cabbage and carrot mix, 1 tsp sugar (2 tsp for 4 servings), and juice from lime. Season with salt and pepper. Microwave until cabbage is slightly softened, 30-60 seconds. (You’ll finish the slaw in Step 5.)
Step 4
Reduce heat under pan with chicken to medium low. Stir in bulgogi, gochujang, and 2 TBSP water (4 TBSP for 4 servings). Cook, stirring frequently, until sauce has thickened and chicken is coated, 1-2 minutes more. TIP: If sauce is too thick, add splashes of water until desired consistency is achieved.
Step 5
Add sesame dressing and half the sesame seeds (save the rest for serving) to bowl with cabbage and carrot mixture. Toss to combine.
Step 6
Divide lettuce leaves between plates; fill with sesame slaw. Top with chicken and any remaining sauce from pan. Garnish with scallion greens and remaining sesame seeds. Drizzle with hot sauce to taste. Serve.
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HelloFresh's One Pan Sweet & Spicy Beef Lettuce Wraps: 610 calories, 30g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. makes One-Pan Sweet & Spicy Beef Lettuce Wraps one of the prepared options in 's rotating weekly lineup. The serving delivers 610 calories alongside 30g of protein, placing it at about 31 percent of a typical daily calorie goal.
A wrap is a meal made by rolling a soft flatbread around a filling. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in One-Pan Sweet & Spicy Beef Lettuce Wraps?
One-Pan Sweet & Spicy Beef Lettuce Wraps contains 610 calories and 30 g of protein per serving, portioned as HelloFresh's One Pan Sweet & Spicy Beef Lettuce Wraps: 610 calories, 30g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers One-Pan Sweet & Spicy Beef Lettuce Wraps?
One-Pan Sweet & Spicy Beef Lettuce Wraps is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshOne Pan Sweet & Spicy Beef Lettuce WrapsThis meal | 570 | 30g | 33g | $9.00 | $0.30 |
| Green ChefBarbecue Beef Meatloaves › | 630 | 30g | ✓ 21g | no data | no data |
| FactorGerman Style Shredded Beef & Mustard Jus › | 460 | 30g | 45g | no data | no data |
| EveryPlateGlazed Sweet Heat Beef Burgers › | 810 | 30g | 60g | no data | no data |
| HelloFreshShredded Beef & Mushroom Gravy › | ✓ 440 | 30g | 28g | no data | no data |
| EveryPlateGarlic Rosemary Butter Basted Steak › | 620 | 30g | 37g | no data | no data |
| DinnerlyHoisin Beef Rice Bowl › | 1010 | 30g | 90g | $4.00 | $0.13 |
| FactorTruffle Mushroom Burger › | 610 | 30g | 40g | no data | no data |
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MealFan database
Protein ranking
30 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#6,857 of 9,379
More protein than 25% of meals
Within HelloFresh
#2,674 of 3,050
More protein than 11% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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