Beef that 32% lighter than the average beef meal and ranks in the 16th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Lower-carb plans✓ Beef lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein19% · 30g
Carbs13% · 21g
Fat68% · 47g
4.8g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More protein than 16% of 1,474 meals
Protein density
4.8g /100cal
Leaner than 52% of meals
vs Beef average
32% lighter
This630
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Keto
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
Barbecue Beef Meatloaves (Review of Green Chef's Barbecue Beef Meatloaves. 630 calories, 30g protein — Beef. Ingredients, recipe steps, and full nutrition info.) is a Beef meal from Green Chef. One serving provides 630 kcal, representing about 32 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
How many calories are in Barbecue Beef Meatloaves?
Barbecue Beef Meatloaves contains 630 kcal per serving, portioned as Review of Green Chef's Barbecue Beef Meatloaves. 630 calories, 30g protein — Beef. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Barbecue Beef Meatloaves?
Barbecue Beef Meatloaves is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Barbecue Beef Meatloaves keto?
Barbecue Beef Meatloaves is tagged as Keto on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
How many calories are in Barbecue Beef Meatloaves?+
Barbecue Beef Meatloaves has 630 calories per serving, with 30g protein, 21g carbs, 47g fat.
Is Barbecue Beef Meatloaves high in protein?+
Yes. It delivers 30g of protein per serving, which we count as high-protein.
Does Barbecue Beef Meatloaves list its allergens?+
Green Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Barbecue Beef Meatloaves work for?+
