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Garlic Rosemary Butter Basted Steak

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Garlic Rosemary Butter Basted Steak
EveryPlateBeef
✓ Available this week · Oct 19 to Oct 25, 2026
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✓ High protein
Nutrition Facts
Calories620
Total Fat40g
Total Carbohydrate37g
Protein30g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
See it at EveryPlate →★ Tried it? Rate this meal or add a photo
6.7/ 10
MealFan's take
Decent, with trade offs
Beef that 30% lighter than the average beef meal and ranks in the 28th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Beef lovers
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More total protein than 28% of 7,411 meals
Protein density
4.8g /100cal
More protein per calorie than 40% of meals
vs Beef average
30% lighter
This620
Avg890
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Garlic Rosemary Butter Basted Steak
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Beef

Nutrition Per Serving

620
kcal
Calories
30
g
Protein
37
g
Carbs
40
g
Fat

→ View on EveryPlate

About EveryPlate

EveryPlate keeps things cheap and simple: HelloFresh’s value brand runs streamlined 5-step recipes for about $5-7 a serving.

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EveryPlate
Garlic-Rosemary Butter-Basted Steak

Garlic-Rosemary Butter-Basted Steak is a Beef dish from EveryPlate. Each portion contains 620 kcal, covering roughly 31 percent of a standard 2,000 calorie daily target.

A steak is a cut of meat sliced across muscle fibers, sometimes including a bone. It is normally grilled or fried, and can be diced or cooked in sauce. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Garlic-Rosemary Butter-Basted Steak is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Garlic-Rosemary Butter-Basted Steak?

Garlic-Rosemary Butter-Basted Steak contains 620 kcal per serving.

Which meal service offers Garlic-Rosemary Butter-Basted Steak?

Garlic-Rosemary Butter-Basted Steak is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
EveryPlateGarlic Rosemary Butter Basted SteakThis meal62030g37gno datano data
FactorTruffle Mushroom Burger ›61030g40gno datano data
EveryPlateCaramelized Onion Gravy Meatballs ›73030g62gno datano data
Green ChefBarbecue Beef Meatloaves ›63030g✓ 21gno datano data
HelloFreshOne Pan Sweet & Spicy Beef Lettuce Wraps ›57030g33g$9.00$0.30
FactorGerman Style Shredded Beef & Mustard Jus ›✓ 46030g45gno datano data
HelloFreshCitrusy Tex Mex Steak ›48030g43g$9.00$0.30
DinnerlyHoisin Beef Rice Bowl ›101030g90g✓ $4.00✓ $0.13

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MealFan database

Protein ranking

30 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#6,857 of 9,379

More protein than 25% of meals

25%

Within EveryPlate

#758 of 963

More protein than 19% of EveryPlate meals

19%

Updated as the catalog grows. Meals without reported protein are excluded.

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