Beef Shawarma Lettuce Wraps

Beef Shawarma Lettuce Wraps
HelloFreshBeef
✓ Available this week · Jun 1 – Jun 7, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein✓ Low carb
Nutrition Facts
2 serving(s)
Calories510
Total Fat37g
Total Carbohydrate16g
Dietary Fiber4g
Protein30g
Sodium580mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7/ 10
MealFan's take
Solid choice
A mid-priced beef that 45% lighter than the average beef meal and ranks in the 16th percentile for protein.
Value4/5
Protein1/5
Lightness4/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Lower-carb plans✓ Beef lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
510CALORIES
Protein23% · 30g
Carbs12% · 16g
Fat65% · 37g
4g
Fiber
580mg
Sodium
5.9g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More protein than 16% of 1,474 meals
Protein density
5.9g /100cal
Leaner than 77% of meals
vs Beef average
45% lighter
This510
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Under 650 Calories✓ High Protein✓ Sodium Smart✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Baby Lettuce
Ground Beef
Chicken Stock Concentrate
Yogurt
Red Wine Vinegar
Shawarma Spice Blend
Mayonnaise
Tomato
Garlic Powder
Shallot
Cooking Oil
Salt
Sugar
Black Pepper
How to make it
1
Step 1
Wash and dry produce.Halve, peel, and thinly slice shallot. Trim and discard root end from lettuce; separate leaves. Reserve 6 whole lettuce leaves (12 leaves for 4 servings); finely chop remaining lettuce. Halve tomato lengthwise and thinly slice crosswise into half-moons.
2
Step 2
In a small microwave-safe bowl, combine shallot, vinegar, ½ tsp sugar, and ¼ tsp salt (1 tsp sugar and ½ tsp salt for 4 servings). Microwave until shallot turns pink, 30-60 seconds.Set aside to pickle, stirring occasionally.
3
Step 3
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add beef*, stock concentrate, 2 tsp Shawarma Spice Blend (4 tsp for 4 servings) (be sure to measure—we sent more!), half the garlic powder (you’ll use the rest later), a pinch of salt, and pepper.Cook, breaking up meat into pieces, until cooked through, 4-6 minutes. Carefully drain any excess grease from pan.
4
Step 4
While beef cooks, in a second small bowl, whisk together yogurt, mayonnaise, and remaining garlic powder. Taste and season with salt and pepper.
5
Step 5
Fill lettuce leaves with shredded lettuce, beef, tomato, and pickled shallot (draining first).
6
Step 6
Divide lettuce wraps between plates and drizzle with as much white sauce as you like. Serve.
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68a57687d94c4dd00dede5e7-0d316f45-ae6a9d5f
Available this week — May 25 – May 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

510
kcal
Calories
30
grams
Protein
16
grams
Carbs
37
grams
Fat
4
grams
Fiber
580
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinSodium SmartQuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

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Baby Lettuce
64b6744ca1aa6db20ea0d43f-cdb37acd
Ground Beef
64b67451d4684302b8753f28-245cf803
Chicken Stock Concentrate
558c711e4dab71895f8b4568-f2d8f0d1
Yogurt
64b6744da1aa6db20ea0d495-0f86b6d8
Red Wine Vinegar
582c285abfba3d5ea733c5a1-70857f6b
Shawarma Spice Blend
64b67450d4684302b8753ed4-c4904ce9
Mayonnaise
64b6744da7c1f8a1e13bac7f-c0452dcb
Tomato
64b6744cd4684302b8753d2d-9abca664
Garlic Powder
64b6744dd4684302b8753d80-19fcb64b
Shallot
🥘
Cooking Oil
🥘
Salt
🥘
Sugar
🥘
Black Pepper

How to Make It

1

Step 1

step-2e09f200

Wash and dry produce.Halve, peel, and thinly slice shallot. Trim and discard root end from lettuce; separate leaves. Reserve 6 whole lettuce leaves (12 leaves for 4 servings); finely chop remaining lettuce. Halve tomato lengthwise and thinly slice crosswise into half-moons.

2

Step 2

step-5d35c910

In a small microwave-safe bowl, combine shallot, vinegar, ½ tsp sugar, and ¼ tsp salt (1 tsp sugar and ½ tsp salt for 4 servings). Microwave until shallot turns pink, 30-60 seconds.Set aside to pickle, stirring occasionally.

3

Step 3

step-b037a320

Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add beef*, stock concentrate, 2 tsp Shawarma Spice Blend (4 tsp for 4 servings) (be sure to measure—we sent more!), half the garlic powder (you’ll use the rest later), a pinch of salt, and pepper.Cook, breaking up meat into pieces, until cooked through, 4-6 minutes. Carefully drain any excess grease from pan.

4

Step 4

step-4264b630

While beef cooks, in a second small bowl, whisk together yogurt, mayonnaise, and remaining garlic powder. Taste and season with salt and pepper.

5

Step 5

step-06810840

Fill lettuce leaves with shredded lettuce, beef, tomato, and pickled shallot (draining first).

6

Step 6

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Divide lettuce wraps between plates and drizzle with as much white sauce as you like. Serve.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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❓ Frequently asked questions
How many calories are in Beef Shawarma Lettuce Wraps?+
Beef Shawarma Lettuce Wraps has 510 calories per serving, with 30g protein, 16g carbs, 37g fat.
Is Beef Shawarma Lettuce Wraps high in protein?+
Yes. It delivers 30g of protein per serving, which we count as high-protein.
How long does Beef Shawarma Lettuce Wraps take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Beef Shawarma Lettuce Wraps list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Beef Shawarma Lettuce Wraps cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Beef Shawarma Lettuce Wraps work for?+
It is tagged Under 650 Calories, High Protein, Sodium Smart, Quick, Easy Prep, Pork-free.
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