Updated June 2026
| Category | Factor | EveryPlate |
|---|---|---|
| Overall Score | 9.1/10 | 8.3/10 |
| Price per Serving | $11–$15/meal | $5–$7/serving |
| Cooking Required | None (2 min reheat) | Yes (25–35 min) |
| Meal Type | Chef-prepared, fresh | DIY budget kit |
| Diet Plans | Keto, Calorie Smart, Vegan, Protein+ | Standard (vegetarian filter only) |
| Macro Tracking | Yes (detailed) | Basic |
| Shipping | Free | $9.99/box |
| Plan | Factor | EveryPlate |
|---|---|---|
| Entry plan | 6 meals — ~$77.40/wk (free ship) | 2 ppl, 3 meals — ~$52/wk + $9.99 ship |
| Mid plan | 10 meals — ~$120/wk (free ship) | 2 ppl, 5 meals — ~$76/wk + $9.99 ship |
| Family plan | N/A (individual meals) | 4 ppl, 4 meals — ~$89/wk + $9.99 ship |
| Shipping | Free | $9.99/box |
Factor vs EveryPlate: The Short Version
Factor and EveryPlate represent opposite ends of the meal delivery market. Factor delivers chef-prepared, macro-tracked meals at $11–$15 per meal with free shipping — zero cooking required. EveryPlate delivers budget meal kits at $5–$7 per serving where you cook yourself in 25–35 minutes. Factor costs roughly twice as much per item, but eliminates all kitchen time. EveryPlate is the cheapest mainstream meal kit available, but requires real cooking. These services do not compete for the same customer — they answer opposite questions about what you want from meal delivery.
The Core Trade-Off: Cost vs Convenience
EveryPlate's appeal is simple: at $5–$7 per serving, it delivers home-cooked meals at a price point that beats most restaurant takeout and approaches grocery meal planning costs. The 25–35 minute cook time is reasonable, the recipes are simple, and the value for money is genuinely hard to beat in the meal kit category. For budget-conscious households, EveryPlate is often the right answer.
Factor's appeal is also simple: zero time in the kitchen, every day, with chef-quality food. The free shipping means the stated price is the actual price. Meals are dietitian-designed with precise macros — useful for fitness goals, weight management, or simply wanting to eat well without having to cook or think about nutrition. At $11–$15 per meal, you're paying a meaningful premium over EveryPlate. What you get is professional execution and complete freedom from the kitchen.
Who Pays More, Who Gets What
Factor's free shipping partially offsets its per-meal premium. An EveryPlate order for two people getting 5 meals per week costs roughly $76 plus $9.99 shipping — $86 total, or $8.60 per serving when you account for shipping. Factor at 10 meals per week costs $120 with no shipping — $12 per meal. The gap remains real (roughly $3–$4 per meal more for Factor), but it's smaller than the sticker prices suggest once you add EveryPlate's shipping.
Diet and Nutrition
Factor is significantly stronger on nutrition structure. Its Keto plan stays under 35g net carbs; Calorie Smart targets under 550 calories per meal; Protein Plus targets 50+ grams of protein. Every Factor meal comes with detailed nutritional breakdown. For anyone tracking intake, Factor's data is immediately useful.
EveryPlate provides nutrition information but has no structured diet plans — just a vegetarian filter. The meals are comfort-food oriented rather than nutrition-optimized. If you're not tracking macros or following a diet protocol, EveryPlate's nutritional approach is fine. If diet precision matters, Factor is the better tool by a wide margin.
Who Should Choose Factor
Factor is the right pick for: busy professionals who value time over money, fitness-focused individuals tracking macros precisely, people on keto/low-calorie/high-protein protocols, single people or couples where the per-person cost is manageable, and anyone who wants restaurant-quality food with zero kitchen investment.
Who Should Choose EveryPlate
EveryPlate is the right pick for: budget-conscious families where the price difference is significant, households who want to cook at home at the lowest possible cost, new meal kit users who want to try the format affordably, and anyone who genuinely enjoys cooking but wants to spend as little as possible on it.
Bottom Line
Factor wins on convenience, nutrition structure, and food quality. EveryPlate wins on price — it's the cheapest legitimate meal delivery option in the market. The right choice depends entirely on whether cooking is something you want to avoid (Factor) or something you want to do more affordably (EveryPlate).
Frequently Asked Questions
Is Factor or EveryPlate better?
They serve different needs. Factor (9.1/10) is better if you want zero cooking — chef-prepared, macro-tracked, free shipping at $11–$15/meal. EveryPlate (8.3/10) is better for budget households who want to cook at home at $5–$7/serving. The right choice depends on whether you want to avoid or embrace cooking.
How much cheaper is EveryPlate than Factor?
EveryPlate runs $5–$7/serving; Factor runs $11–$15/meal. However Factor includes free shipping while EveryPlate charges $9.99/box. Once shipping is included, EveryPlate for two people runs about $8.60/serving effective cost vs Factor's $11–$15/meal — still a real gap of $2–$6 per meal.
Does Factor require cooking and EveryPlate does?
Factor delivers fully prepared meals — reheat in 2 minutes, no cooking required. EveryPlate delivers meal kit ingredients you cook yourself in 25–35 minutes. This is the fundamental practical difference between the two services.
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