✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Daily Harvest🔄 Availability checked weekly
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Asian Inspired✓ Creamy✓ Dinner✓ Earthy✓ Filling✓ Lunch✓ Medium Prep Time✓ PRODUCTTYPE_DHSKU✓ Savory✓ Tangy
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Smoothies and Lattes: Pour the frozen cup contents into a blender. Add 8-12 oz of liquid (oat milk, almond milk, coconut milk, or water). Blend on high for 45-60 seconds until smooth. Daily Harvest products contain no added sugar, no preservatives, and use only whole fruits and vegetables. Enjoy immediately for best texture and nutrient density.
2
Harvest Bowls and Warm Items: Microwave the cup on HIGH for 2½-3 minutes, stirring halfway through. Let stand 30 seconds. Or empty into a small saucepan and heat over medium for 4-5 minutes, stirring occasionally. Daily Harvest bowls are 100% plant-based, they're meant to be warm and satisfying, not boiling hot. Season to taste after heating.
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Harvest Bowl
Dietary & Lifestyle
Asian InspiredCreamyDinnerEarthyFillingLunchMedium Prep TimePRODUCTTYPE_DHSKUSavoryTangy
Daily Harvest makes 100% plant-based, chef-crafted smoothies, harvest bowls, soups, and flatbreads from real, whole fruits and vegetables, ready to blend, heat, or eat from the cup.
Among the Harvest Bowl dishes in Daily Harvest's lineup, Broccoli + Buckwheat Stir Fry with Daily Harvest's Broccoli + Buckwheat Stir-Fry, Harvest Bowl. Ingredients and nutrition info. is one of the more straightforward options to prepare.
Daily Harvest delivers weekly meals across the US. For testing notes, delivery details, and how Daily Harvest compares to alternatives, read the Daily Harvest review on MealFan.
🍽️ Serves: 1 serving
⚠ Not ideal for
High-protein requirements
Vegans
Broccoli + Buckwheat Stir Fry is a Daily Harvest meal
Daily Harvest delivers weekly meals across the US.
Which meal service offers Broccoli + Buckwheat Stir Fry?
Broccoli + Buckwheat Stir Fry is offered by Daily Harvest. Read the full Daily Harvest review on MealFan for pricing, freshness ratings, and how Daily Harvest compares to competitors.
Is Broccoli + Buckwheat Stir Fry asian inspired?
Broccoli + Buckwheat Stir Fry is tagged as Asian Inspired, Creamy, Dinner, Earthy on the Daily Harvest menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
Does Broccoli + Buckwheat Stir Fry list its allergens?+
Daily Harvest does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
What diets does Broccoli + Buckwheat Stir Fry work for?+
It is tagged Asian Inspired, Creamy, Dinner, Earthy, Filling, Lunch.
Browse meal delivery by category
Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
How do you heat Daily Harvest's Broccoli + Buckwheat Stir Fry?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Daily Harvest meals are fully cooked, you're reheating, not cooking from scratch.
