Beef that 41% lighter than the average beef meal and ranks in the 18th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
✓ Beef lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein24% · 31g
Carbs21% · 28g
Fat55% · 32g
5.6g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More protein than 18% of 1,474 meals
Protein density
5.6g /100cal
Leaner than 73% of meals
vs Beef average
41% lighter
This550
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5–7 per serving. Expect streamlined 5-step meals with straightforward ingredients.
EveryPlate puts Quick Sweet Soy-Glazed Steak Lettuce Wraps with Review of EveryPlate's Quick Sweet Soy-Glazed Steak Lettuce Wraps. 550 calories, 31g protein — Beef. Ingredients, recipe steps, and full nutrition info. on the menu as a Beef dish that holds up on a weeknight without asking much of the cook. At 550 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
A wrap is a meal made by rolling a soft flatbread around a filling. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
550Calories
Daily calorie contribution28% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Quick Sweet Soy-Glazed Steak Lettuce Wraps is a EveryPlate meal
How many calories are in Quick Sweet Soy-Glazed Steak Lettuce Wraps?
Quick Sweet Soy-Glazed Steak Lettuce Wraps contains 550 kcal per serving, portioned as Review of EveryPlate's Quick Sweet Soy-Glazed Steak Lettuce Wraps. 550 calories, 31g protein — Beef. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Quick Sweet Soy-Glazed Steak Lettuce Wraps?
Quick Sweet Soy-Glazed Steak Lettuce Wraps is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
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