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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein16% · 37g
Carbs25% · 59g
Fat59% · 61g
3.7g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
3.7g /100cal
Leaner than 17% of meals
vs Beef average
7% heavier
This990
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5-7 per serving. Expect streamlined 5-step meals with straightforward ingredients.
Steak & Caramelized Onion Sandos is a Beef meal from EveryPlate. One serving provides 990 kcal, representing about 50 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Daily calorie contribution50% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Steak & Caramelized Onion Sandos is a EveryPlate meal
How many calories are in Steak & Caramelized Onion Sandos?
Steak & Caramelized Onion Sandos contains 990 kcal per serving.
Which meal service offers Steak & Caramelized Onion Sandos?
Steak & Caramelized Onion Sandos is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
❓ Frequently asked questions
How many calories are in Steak & Caramelized Onion Sandos?+
Steak & Caramelized Onion Sandos has 990 calories per serving, with 37g protein, 59g carbs, 61g fat.
Is Steak & Caramelized Onion Sandos high in protein?+
Yes. It delivers 37g of protein per serving, which we count as high-protein.
Does Steak & Caramelized Onion Sandos list its allergens?+
EveryPlate does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
