Rian's Courtside Chicken & Spanish Rice
EverytableMeal
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories1000
Total Fat52g
Total Carbohydrate61g
Dietary Fiber10g
Protein46g
Sodium1120mg
Per serving, as packaged by Everytable. Sat. fat & sugars not reported by provider.
5.3/ 10
MealFan's take
Decent, with trade-offs
Meal that ranks in the 71th percentile for protein.
Protein4/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Meal lovers✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting caloriesThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Everytable🔄 Availability checked weekly
Nutrition per serving
Protein21% · 46g
Carbs27% · 61g
Fat52% · 52g
10g
Fiber
1120mg
Sodium
4.6g
Protein / 100 cal
Per serving, as packaged by Everytable. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
71th pctl
More protein than 71% of 1,474 meals
Protein density
4.6g /100cal
Leaner than 45% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ allergen::Egg✓ allergen::Fish (Anchovy)✓ allergen::Milk✓ Gluten Conscious✓ High Protein (30g+)✓ protein::Chicken
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
📷 Community photos
📸
Cooked Rian's Courtside Chicken & Spanish Rice? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Rian's Courtside Chicken & Spanish Riceadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →
Created with USC guard Rian Forestier, this game-day-ready plate features chipotle adobo chicken wings, Spanish rice, sweet corn esquites, and slow-stewed black beans, topped with cotija, pickled red onions, and fresh cilantro. Hearty, high-energy, and built for performance, a Tex-Mex lineup that plays to win.
Price: $9.95 · Category: Meal
allergen::Eggallergen::Fish (Anchovy)allergen::MilkGluten ConsciousHigh Protein (30g+)protein::Chicken
How to prepare
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Everytable menu · read our Everytable review · browse all meals.
FREE · 5 QUESTIONS · ~2 MIN
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Take the Quiz
No signup · Just answers
❓ Frequently asked questions
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
Ratings & reviews
No ratings yet — be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.
Frequently Asked Questions
How many calories in Everytable's Rian's Courtside Chicken & Spanish Rice?
Rian's Courtside Chicken & Spanish Rice has 1000 calories per serving from Everytable.
More Everytable Meals You Might Like
Coconut Curry Tilapia with Rice
Meal400 calories · 28g protein · 36g carbs · 18g fat · $8.95/serving
Chocolate Chip Cashew Cookie
Meal380 calories · 6g protein · 46g carbs · 21g fat · $3.25/serving
Chipotle Turkey Burrito
Meal870 calories · 32g protein · 84g carbs · 46g fat · $7.25/serving
Seasoned Black Beans
Meal140 calories · 7g protein · 22g carbs · 3g fat · $5.55/serving
Review this meal
You tried Rian's Courtside Chicken & Spanish Rice. Rate it below, no signup. Your review helps other diners choose.
Brand: Everytable
Calories: 1000 cal
Protein: 46g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
