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Garlic Filet Mignon & Parmesan Tortellini

Garlic Filet Mignon & Parmesan Tortellini
FactorHigh Protein
✓ Available this week · Aug 10 to Aug 16, 2026
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✓ High protein
Nutrition Facts
Calories630
Total Fat37g
Total Carbohydrate26g
Dietary Fiber4g
Protein45g
Sodium860mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
See it at Factor →★ Tried it? Rate this meal or add a photo
7/ 10
MealFan's take
Solid choice
A mid priced high protein that ranks in the 68th percentile for protein.
Value3/5
Protein5/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ High Protein lovers
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
68th pctl
More total protein than 68% of 1,474 meals
Protein density
7.1g /100cal
More protein per calorie than 92% of meals
Protein value
$0.29 /g protein
At $12.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Eggs⚠ Milk
Dietary ✓ Low Carb✓ High Protein✓ Pork-free✓ Non-spicy✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film, the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées, it preserves texture better than microwave for steak and salmon.
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Garlic Filet Mignon & Parmesan Tortellini
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Nutrition Per Serving

630
kcal
Calories
45
g
Protein
26
g
Carbs
37
g
Fat

Meal Type & Dietary Info

Low CarbHigh ProteinPork-freeNon-spicyTop Gourmetineligible-recogluten free

How to Heat

1

Step 1

Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.

2

Step 2

Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.

About Factor

Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.

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📊 This meal has 630 calories, 96 cal above the Factor average (534 cal).

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Factor
Garlic Filet Mignon & Parmesan Tortellini

Garlic Filet Mignon & Parmesan Tortellini, served Review of Factor's Garlic Filet Mignon & Parmesan Tortellini. 630 calories, 45g protein, High Protein. Ingredients, heating instructions, and full nutrition, is a High Protein dish from Factor. Each portion contains 630 kcal and 45 grams of protein, covering roughly 32 percent of a standard 2,000 calorie daily target.

Tortellini is a type of stuffed pasta typical of the Italian cities of Bologna and Modena, in the Emilia-Romagna region. Traditionally it is stuffed with a mix of meat, Parmesan cheese, egg, and nutmeg and served in capon broth. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Daily calorie contribution32% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
📉 Low-Carb 🌾 Gluten-Free 💪 High-Protein
✓ Perfect for
High-protein goals
Gluten-free diets
Keto and low-carb plans
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Garlic Filet Mignon & Parmesan Tortellini is a Factor meal

Factor delivers weekly meals across the US.

Read the Factor review Compare vs competitors

Frequently asked questions

How many calories are in Garlic Filet Mignon & Parmesan Tortellini?

Garlic Filet Mignon & Parmesan Tortellini contains 630 kcal and 45g of protein per serving, portioned as Review of Factor's Garlic Filet Mignon & Parmesan Tortellini. 630 calories, 45g protein, High Protein. Ingredients, heating instructions, and full nutrition .

Which meal service offers Garlic Filet Mignon & Parmesan Tortellini?

Garlic Filet Mignon & Parmesan Tortellini is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Garlic Filet Mignon & Parmesan Tortellini low carb?

Garlic Filet Mignon & Parmesan Tortellini is tagged as Low Carb, High Protein, Pork-free, Non-spicy on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Garlic Filet Mignon & Parmesan Tortellini take to prepare?

Garlic Filet Mignon & Parmesan Tortellini is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

Sources: Wikipedia

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